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Question posted by rlane89553 on November 15th, 2013

Omron Pedometer Hj-321 Instructions

How does one input the actual weight and stride numbers? Thanks, RHL

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Related Omron HJ-321 Manual Pages

Instruction Manual - Page 2

table of contents Before using the Monitor Introduction ...3 Important Safety Information 4 Operating the Device 4 Care and Maintenance 5 Operating Instructions Know Your Unit ...6 Stride Length Measurement 8 Setting ...9 Using the Unit...11 Reading the Current Display 12 Memory Function 14 Battery Life ...15 Battery Replacement 16 Care and Maintenance 18 ...

Instruction Manual - Page 3

... this in for future reference. Please keep track of your daily activity to monitor your hip for purchasing the OMRON® HJ-321 Pedometer. Introduction Thank you reach your fitness goals. Fill-in your pocket, bag or on your fitness achievements! Use this instruction manual thoroughly before using the unit. The seven day memory helps you keep...

Instruction Manual - Page 4

...the unit around the neck of children. Read all information in the box before beginning a weight reduction or exercise program. Do not use for any other property. The battery may cause ... the device, battery, and components according to the equipment or other literature included in the instruction manual and any other purpose. Contact a physician immediately. Do not throw ...

Instruction Manual - Page 5

Do not subject the unit to strong shocks, such as dropping the unit on the ground. Do not submerge the unit or any of the components in water. 5 Changes or modifications not approved by Omron Healthcare will void the user warranty. IMPORTANT SAFETY INFORMATION CARE AND MAINTENANCE Do not disassemble or modify the unit.

Instruction Manual - Page 8

Measure the distance from START to measure your normal stride as illustrated below. 2. STRIDE LENGTH MEASUREMENT Measure your stride length by dividing the total distance by 10. Calculate your stride length before setting the pedometer. Example: Total distance = 320'' 320 ÷ 10 = 32 inches (2 feet 8 inches) Conversion Chart 12 inches = 1 foot 24 inches = 2 feet 36 inches...

Instruction Manual - Page 9

Press and hold , or . Setting the weight units. For setting range details refer to select the mode. To set the time display, repeat steps A) ... time, follow the steps below. After the following display, "lb" and "kg" flash on the display. 2. To set the height/stride length unit, repeat steps A) and B) in step 2 above . 4. SETTINGS The unit comes with the battery installed. NOTE: If the...

Instruction Manual - Page 10

SETTINGS 6. Setting the weight. A) Press or to select the desired value for A) a setting. • Press ( ) to advance (go back) one. • Hold ( ) down to confirm the setting.... the hour, repeat steps A) and B) in step 6 above . 10. Adjust the settings 1. "lb" or "kg" fl ash on the display. 2. To set the stride length, repeat steps A) and B) in step 6 above . 9.

Instruction Manual - Page 13

... more than 60 steps per minute is taken after a continuous walk of Aerobic steps per minute and more than 10 minutes successively. Pitch The average number of more calories you walk, the more than 1 minute is displayed. The battery saving mode After 5 minutes with no button being pressed, the display will...

Instruction Manual - Page 18

...battery with a soft dry cloth. Avoid the unit being exposed to strong shock, drop, or step on it with the instructions provided in water. Remove the battery if the unit will void the user warranty. Do not immerse the unit or any ...below: CAUTION Do not disassemble or modify the unit. Changes or modifications not approved by Omron Healthcare will not be consistent with wet hands.

Instruction Manual - Page 20

...Weight: Approx. 0.7 oz (battery included) Contents: Pedometer, Holder, Battery (CR2032 installed), Screwdriver, and Instruction manual • Specifications are subject to 85% RH Temperature/Humidity: Battery Life: Approx. 6 months* (When used for 12 hours a day) NOTE: The supplied battery is for initial use. SPECIFICATIONS Model: HJ-321 (HJ-321... Time: Weight: Height: Stride length: ...

Instruction Manual - Page 21

...installation. only) This product has been tested and found to comply with the instructions, may cause harmful interference to provide reasonable protection against harmful interference in a particular... radiate radio frequency energy and, if not installed and used in the interference-causing equipment standard entitled "Digital Apparatus", ICES-003 of the Canadian Department of the FCC rules...

Instruction Manual - Page 22

...number, and description of purchase, when used in transit, we recommend insuring the product with the unit. THE FOREGOING IS THE SOLE WARRANTY PROVIDED BY OMRON IN CONNECTION WITH THIS PRODUCT, AND OMRON..., and you . LIMITED WARRANTY Your OMRON HJ-321 Pedometer, excluding the battery, is warranted to... loss in accordance with the instructions provided with return receipt requested. Because...

Instruction Manual - Page 23