Instruction Manual
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tTaAbBlLeE oOfF cCOonNtTeENntTSs Before using the Monitor Introduction ...3 Important Safety Information 4 Operating the Device 4 Care and Maintenance 5 Operating Instructions Know Your Unit ...6 Stride Length Measurement 8 Setting ...9 Using the Unit...11 Reading the Current Display 12 Memory Function 13 Battery Life ...14 Battery Replacement 15 Care and Maintenance 17 Troubleshooting Tips 18 Specifications ...19 FCC Statement...20 Limited Warranty 21 2
tTaAbBlLeE oOfF cCOonNtTeENntTSs Before using the Monitor Introduction ...3 Important Safety Information 4 Operating the Device 4 Care and Maintenance 5 Operating Instructions Know Your Unit ...6 Stride Length Measurement 8 Setting ...9 Using the Unit...11 Reading the Current Display 12 Memory Function 13 Battery Life ...14 Battery Replacement 15 Care and Maintenance 17 Troubleshooting Tips 18 Specifications ...19 FCC Statement...20 Limited Warranty 21 2
Instruction Manual
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... reference DATE PURCHASED • Staple your purchase receipt here • Register your fitness achievements! It's more accurate than other pedometers which use a simple pendulum design. Use this instruction manual thoroughly before using the unit. SAVE THESE INSTRUCTIONS 3 The seven day memory helps you 're taking a step. so it knows exactly when you keep for purchasing the OMRON® HJ-320 Pedometer.
... reference DATE PURCHASED • Staple your purchase receipt here • Register your fitness achievements! It's more accurate than other pedometers which use a simple pendulum design. Use this instruction manual thoroughly before using the unit. SAVE THESE INSTRUCTIONS 3 The seven day memory helps you 're taking a step. so it knows exactly when you keep for purchasing the OMRON® HJ-320 Pedometer.
Instruction Manual
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...unit out of the reach of clean water. Please use caution when wearing the unit around the neck of clean water. Read all information in the instruction manual and any other literature included in the wrong direction. If battery fluid gets on your skin or clothing, immediately ...the user or patient or damage to the equipment or other property. Do not use of the device, battery, and components according to avoid possible strangulation. Do not throw the battery into fire. CAUTION Indicates a potentially hazardous situation which , if not avoided, could result in this instruction manual. The...
...unit out of the reach of clean water. Please use caution when wearing the unit around the neck of clean water. Read all information in the instruction manual and any other literature included in the wrong direction. If battery fluid gets on your skin or clothing, immediately ...the user or patient or damage to the equipment or other property. Do not use of the device, battery, and components according to avoid possible strangulation. Do not throw the battery into fire. CAUTION Indicates a potentially hazardous situation which , if not avoided, could result in this instruction manual. The...
Instruction Manual
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Do not subject the unit to strong shocks, such as dropping the unit on the ground. Changes or modifications not approved by Omron Healthcare will void the user warranty. Do not submerge the unit or any of the components in water. 5 IMPORTANT SAFETY INFORMATION CARE AND MAINTENANCE Do not disassemble or modify the unit.
Do not subject the unit to strong shocks, such as dropping the unit on the ground. Changes or modifications not approved by Omron Healthcare will void the user warranty. Do not submerge the unit or any of the components in water. 5 IMPORTANT SAFETY INFORMATION CARE AND MAINTENANCE Do not disassemble or modify the unit.
Instruction Manual
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Back of the display. Front of unit KNOW YOUR UNIT Display Low battery indicator set /• button mem / button mode / button NOTE: Remove the protective film from the face of the main unit Strap attachment (Strap not included) Battery cover Battery cover screw 6
Back of the display. Front of unit KNOW YOUR UNIT Display Low battery indicator set /• button mem / button mode / button NOTE: Remove the protective film from the face of the main unit Strap attachment (Strap not included) Battery cover Battery cover screw 6
Instruction Manual
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Walk 10 steps with your stride length 1. How to END in inches. 3. Measure the distance from START to measure your normal stride as illustrated below. 2. Example: Total distance = 320'' 320 ÷ 10 = 32 inches (2 feet 8 inches) Conversion Chart 12 inches = 1 foot 24 inches = 2 feet 36 inches = 3 feet 48 inches = 4 feet 8 STRIDE LENGTH MEASUREMENT Measure your stride length by dividing the total distance by 10. Calculate your stride length before setting the pedometer.
Walk 10 steps with your stride length 1. How to END in inches. 3. Measure the distance from START to measure your normal stride as illustrated below. 2. Example: Total distance = 320'' 320 ÷ 10 = 32 inches (2 feet 8 inches) Conversion Chart 12 inches = 1 foot 24 inches = 2 feet 36 inches = 3 feet 48 inches = 4 feet 8 STRIDE LENGTH MEASUREMENT Measure your stride length by dividing the total distance by 10. Calculate your stride length before setting the pedometer.
Instruction Manual
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..., repeat steps A) and B) in step 2 above . 9 SETTINGS The unit comes with the battery installed. A) A) Press or to confirm the setting. 3. B) B) Press to select the mode. To set the distance unit, repeat steps A) and B) in step 2 above . 4. Setting the stride length unit. For setting range details refer to "SPECIFICATIONS". NOTE: If the initial settings are not correct, the measurement results...
..., repeat steps A) and B) in step 2 above . 9 SETTINGS The unit comes with the battery installed. A) A) Press or to confirm the setting. 3. B) B) Press to select the mode. To set the distance unit, repeat steps A) and B) in step 2 above . 4. Setting the stride length unit. For setting range details refer to "SPECIFICATIONS". NOTE: If the initial settings are not correct, the measurement results...
Instruction Manual
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SETTINGS 5. Adjust the settings 1. Setting the stride length. To set the minute, repeat steps A) and B) in step 5 above . Press and hold . B) Press to advance (go back) B) rapidly. Follow the procedure from step 2 of "SETTINGS". 10 To set the hour, repeat steps A) and B) in step 5 above . 7. All the settings are completed. "inch" or "cm" fl ash on the display. 2. A) Press or to select the desired value for A) a setting. • Press ( ) to advance (go back) one. • Hold ( ) down to confirm the setting. 6.
SETTINGS 5. Adjust the settings 1. Setting the stride length. To set the minute, repeat steps A) and B) in step 5 above . Press and hold . B) Press to advance (go back) B) rapidly. Follow the procedure from step 2 of "SETTINGS". 10 To set the hour, repeat steps A) and B) in step 5 above . 7. All the settings are completed. "inch" or "cm" fl ash on the display. 2. A) Press or to select the desired value for A) a setting. • Press ( ) to advance (go back) one. • Hold ( ) down to confirm the setting. 6.
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... clothing, in the front pocket of your pants, in a bag, or attached to your belt or pants, or hang it from your pants or a bag. 2. USING THE UNIT The unit accurately counts in a pocket, bag or anywhere you shuffle or wear sandals. • Starting and stopping or other than 4 seconds, it.... • When the unit is placed in the following conditions: 1. NOTE: In order to read the data. Press to avoid counting steps that are not part of a walk, the unit does not display the step count for the first 4 seconds of your neck. 1.
... clothing, in the front pocket of your pants, in a bag, or attached to your belt or pants, or hang it from your pants or a bag. 2. USING THE UNIT The unit accurately counts in a pocket, bag or anywhere you shuffle or wear sandals. • Starting and stopping or other than 4 seconds, it.... • When the unit is placed in the following conditions: 1. NOTE: In order to read the data. Press to avoid counting steps that are not part of a walk, the unit does not display the step count for the first 4 seconds of your neck. 1.
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Press , or to change the display. However, the unit continues counting steps. READING THE CURRENT DISPLAY Press to activate the display again. 12 Step count display Distance display Time display The battery saving mode After 5 minutes with no button being pressed, the display will automatically turn off. This mode extends the battery life.
Press , or to change the display. However, the unit continues counting steps. READING THE CURRENT DISPLAY Press to activate the display again. 12 Step count display Distance display Time display The battery saving mode After 5 minutes with no button being pressed, the display will automatically turn off. This mode extends the battery life.
Instruction Manual
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... The unit stores 7 days of measurement you want to see (steps or distance). 2. The display will return to 0. NOTE: • The time must be correctly set in the unit. 1 Press to select the type of measurements for more than 1 minute, the display will return to the current day's data. 13 Press...
... The unit stores 7 days of measurement you want to see (steps or distance). 2. The display will return to 0. NOTE: • The time must be correctly set in the unit. 1 Press to select the type of measurements for more than 1 minute, the display will return to the current day's data. 13 Press...
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If the battery is for initial use. Please reset the settings (refer to keep any of the measurement values, make a note of them before removing the battery. • The supplied battery is removed, the settings and all measurement values will be shorter. 14 NOTES: • If you want to "SETTINGS"). The battery life may be deleted. BATTERY LIFE If the symbol blinks or appears on the display, replace the battery with a new (CR2032) battery.
If the battery is for initial use. Please reset the settings (refer to keep any of the measurement values, make a note of them before removing the battery. • The supplied battery is removed, the settings and all measurement values will be shorter. 14 NOTES: • If you want to "SETTINGS"). The battery life may be deleted. BATTERY LIFE If the symbol blinks or appears on the display, replace the battery with a new (CR2032) battery.
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BATTERY REPLACEMENT 1. The battery may cause environmental pollution. Unlawful disposal may explode. 15 Remove the battery with a toothpick. Remove the battery cover by pulling it off in the direction of the device, battery, and components according to loosen the screw on the back of metal tweezers or ...metal object such as a small screwdriver. CAUTION Do not throw the battery into fire. Use the supplied screwdriver or use a pair of the unit. CAUTION Dispose of the arrow. NOTE: Do not use a small screwdriver to applicable local regulations. Loosen the screw of ...
BATTERY REPLACEMENT 1. The battery may cause environmental pollution. Unlawful disposal may explode. 15 Remove the battery with a toothpick. Remove the battery cover by pulling it off in the direction of the device, battery, and components according to loosen the screw on the back of metal tweezers or ...metal object such as a small screwdriver. CAUTION Do not throw the battery into fire. Use the supplied screwdriver or use a pair of the unit. CAUTION Dispose of the arrow. NOTE: Do not use a small screwdriver to applicable local regulations. Loosen the screw of ...
Instruction Manual
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Insert the battery (CR2032) with the positive (+) side face up. 4. Replace the battery cover by sliding the catch in first, then tighten the screw. 16 BATTERY REPLACEMENT 3.
Insert the battery (CR2032) with the positive (+) side face up. 4. Replace the battery cover by sliding the catch in first, then tighten the screw. 16 BATTERY REPLACEMENT 3.
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...unit to direct sunlight, high temperatures, high humidity, water and/or dust. Use of the components in this manual. 17 Avoid the unit being exposed to strong shock, drop, or step on it with the instructions provided in water. CARE AND MAINTENANCE To keep the unit in a safe.... The unit is not waterproof. Remove the battery if the unit will void the user warranty. Changes or modifications not approved by Omron Healthcare will not be consistent with wet hands. Do not use any of the unit must be used for three months or longer. Replace a worn battery with a soft dry cloth.
...unit to direct sunlight, high temperatures, high humidity, water and/or dust. Use of the components in this manual. 17 Avoid the unit being exposed to strong shock, drop, or step on it with the instructions provided in water. CARE AND MAINTENANCE To keep the unit in a safe.... The unit is not waterproof. Remove the battery if the unit will void the user warranty. Changes or modifications not approved by Omron Healthcare will not be consistent with wet hands. Do not use any of the unit must be used for three months or longer. Replace a worn battery with a soft dry cloth.
Instruction Manual
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... is displayed. Device error. We recommend that you need to "BATTERY REPLACEMENT". TROUBLESHOOTING TIPS Problem The low battery indicator blinks or appears continuously Probable Cause The battery is positioned incorrectly. The unit is low or worn. Insert the battery in the wrong directions. Battery saving mode active. The set values are aligned in correct alignement, refer to repair your unit, all...
... is displayed. Device error. We recommend that you need to "BATTERY REPLACEMENT". TROUBLESHOOTING TIPS Problem The low battery indicator blinks or appears continuously Probable Cause The battery is positioned incorrectly. The unit is low or worn. Insert the battery in the wrong directions. Battery saving mode active. The set values are aligned in correct alignement, refer to repair your unit, all...
Instruction Manual
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...× 31 mm × 8 mm) Weight: Approx. 0.7 oz (battery included) Contents: Pedometer, Holder, Battery (CR2032 installed), Screwdriver, and Instruction manual • Specifications are subject to change without notice. * New battery life based on display Setting Range: Time: 12:00AM to 11:59PM / 0:00 to 23:59... +40°C) / 30% to 23:59 Memory: Previous 7 days on OMRON testing. 19 This battery can run out within 6 months. SPECIFICATIONS Model: HJ-320 (HJ-320-Z) Power Supply: 3VDC (1 lithium battery CR2032) Measurement Range: Steps: Distance: Time: 0 to 99,999 steps 0.0...
...× 31 mm × 8 mm) Weight: Approx. 0.7 oz (battery included) Contents: Pedometer, Holder, Battery (CR2032 installed), Screwdriver, and Instruction manual • Specifications are subject to change without notice. * New battery life based on display Setting Range: Time: 12:00AM to 11:59PM / 0:00 to 23:59... +40°C) / 30% to 23:59 Memory: Previous 7 days on OMRON testing. 19 This battery can run out within 6 months. SPECIFICATIONS Model: HJ-320 (HJ-320-Z) Power Supply: 3VDC (1 lithium battery CR2032) Measurement Range: Steps: Distance: Time: 0 to 99,999 steps 0.0...
Instruction Manual
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...instructions, may cause harmful interference to radio communications. These limits are designed to provide reasonable protection against harmful interference in a particular installation...can radiate radio frequency energy and, if not installed and used in the interference-causing equipment standard entitled "...product into an outlet on a circuit different from digital apparatus as set out in accordance with the limits for U.S.A. Cet appareil num&#... communications. The product generates, uses, and can be determined by turning the product on and off, the user is connected. • Consult...
...instructions, may cause harmful interference to radio communications. These limits are designed to provide reasonable protection against harmful interference in a particular installation...can radiate radio frequency energy and, if not installed and used in the interference-causing equipment standard entitled "...product into an outlet on a circuit different from digital apparatus as set out in accordance with the limits for U.S.A. Cet appareil num&#... communications. The product generates, uses, and can be determined by turning the product on and off, the user is connected. • Consult...
Instruction Manual
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To obtain warranty service contact Omron's Customer Support at www.omronhealthcare.com. Enclose the Proof...warranties. Repair or replacement is our only responsibility and your name, address, phone number, and description of the specific problem. THE FOREGOING IS THE SOLE WARRANTY PROVIDED BY OMRON IN CONNECTION WITH THIS PRODUCT, AND OMRON HEREBY...Your OMRON HJ-320 Pedometer, excluding the battery, is warranted to be free from defects in materials and workmanship appearing within 1 year from the date of purchase, when used in accordance with the instructions provided with specific legal...
To obtain warranty service contact Omron's Customer Support at www.omronhealthcare.com. Enclose the Proof...warranties. Repair or replacement is our only responsibility and your name, address, phone number, and description of the specific problem. THE FOREGOING IS THE SOLE WARRANTY PROVIDED BY OMRON IN CONNECTION WITH THIS PRODUCT, AND OMRON HEREBY...Your OMRON HJ-320 Pedometer, excluding the battery, is warranted to be free from defects in materials and workmanship appearing within 1 year from the date of purchase, when used in accordance with the instructions provided with specific legal...
Instruction Manual
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Made in China 5331664-0A www.omronhealthcare.com © 2012 OMRON HEALTHCARE, INC. OMRON HEALTHCARE, INC. 1925 West Field Court Lake Forest, IL 60045 U.S.A.
Made in China 5331664-0A www.omronhealthcare.com © 2012 OMRON HEALTHCARE, INC. OMRON HEALTHCARE, INC. 1925 West Field Court Lake Forest, IL 60045 U.S.A.
