Leaflet
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Its small size makes it easy to help you best. Advanced blue LED technology • Long lasting blue LEDs Philips goLITE M2 HF3230 Boost your mood and energy The Philips goLITE BLU energy light is a portable light therapy device which is designed to use wherever it suits you increase your energy level naturally and fight winter blues.
Its small size makes it easy to help you best. Advanced blue LED technology • Long lasting blue LEDs Philips goLITE M2 HF3230 Boost your mood and energy The Philips goLITE BLU energy light is a portable light therapy device which is designed to use wherever it suits you increase your energy level naturally and fight winter blues.
Leaflet
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All Rights reserved. Specifications are the property of Koninklijke Philips Electronics N.V. Trademarks are subject to change without notice. www.philips.com GoLITE M2 Specifications Comfortable light • Advanced diffusion optics • Wide treatment field • HF3230/60 Issue date 2009-11-06 Version: 2.2.1 © 2009 Koninklijke Philips Electronics N.V. or their respective owners.
All Rights reserved. Specifications are the property of Koninklijke Philips Electronics N.V. Trademarks are subject to change without notice. www.philips.com GoLITE M2 Specifications Comfortable light • Advanced diffusion optics • Wide treatment field • HF3230/60 Issue date 2009-11-06 Version: 2.2.1 © 2009 Koninklijke Philips Electronics N.V. or their respective owners.
User manual (English)
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Fax www.ApolloHealth.com ©2006 Apollo Health® Inc. The Body Clock Experts™ Apollo Health® Inc. 947 South 500 East, Suite 210 American Fork, Utah 84003 U.S.A. 1-800-545-9667 - Toll Free 1-801-492-1210 - Apollo Health, Bluewave Technology, and goLITE are the property of Apollo Health, Inc. International 1-801-492-1255 - All other trademarks are trademarks of their respective companies. All Rights Reserved.
Fax www.ApolloHealth.com ©2006 Apollo Health® Inc. The Body Clock Experts™ Apollo Health® Inc. 947 South 500 East, Suite 210 American Fork, Utah 84003 U.S.A. 1-800-545-9667 - Toll Free 1-801-492-1210 - Apollo Health, Bluewave Technology, and goLITE are the property of Apollo Health, Inc. International 1-801-492-1255 - All other trademarks are trademarks of their respective companies. All Rights Reserved.
User manual (English)
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...Batteries may cause overheating, fire, or bursting. Dispose of the power cord or the goLITE. • When unplugging the goLITE, grasp the plug directly to avoid damaging the cord. For an interactive demo visit www.ApolloHealth.com Never expose your goLITE. • Never use an unapproved adapter. Never use damaged or worn cords or plugs... into any part of the light. Never pull on top of the device properly. • Use the specified AC/DC adapter only. Safety Tips Read All Safety Guidelines Before Using Your goLITE® Observe these safety instructions to avoid potential...
...Batteries may cause overheating, fire, or bursting. Dispose of the power cord or the goLITE. • When unplugging the goLITE, grasp the plug directly to avoid damaging the cord. For an interactive demo visit www.ApolloHealth.com Never expose your goLITE. • Never use an unapproved adapter. Never use damaged or worn cords or plugs... into any part of the light. Never pull on top of the device properly. • Use the specified AC/DC adapter only. Safety Tips Read All Safety Guidelines Before Using Your goLITE® Observe these safety instructions to avoid potential...
User manual (English)
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Contents Contents: Introduction 3 Circadian Rhythms 4 Features 6 Getting Started 7 Using Your goLITE 8 Suggested Usage for Your goLITE 11 Frequently Asked Questions 14 Service and Repair 16 1
Contents Contents: Introduction 3 Circadian Rhythms 4 Features 6 Getting Started 7 Using Your goLITE 8 Suggested Usage for Your goLITE 11 Frequently Asked Questions 14 Service and Repair 16 1
User manual (English)
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... View an interactive demonstration • Learn more information, visit www.ApolloHealth.com. 3 The effectiveness of the type of light, while eliminating harmful UV and the eyestrain that can be associated with other bright light treatments. The Comfort of Blue By using BLUEWAVE light-...emitting diodes (LEDs), the goLITE delivers safe and effective wavelengths of light in your goLITE passes ICNRIP/ACGIH threshold value limits at only 15% (light energy exceeding 100% is safe when following the recommended usage guidelines. For more about your warranty card...
... View an interactive demonstration • Learn more information, visit www.ApolloHealth.com. 3 The effectiveness of the type of light, while eliminating harmful UV and the eyestrain that can be associated with other bright light treatments. The Comfort of Blue By using BLUEWAVE light-...emitting diodes (LEDs), the goLITE delivers safe and effective wavelengths of light in your goLITE passes ICNRIP/ACGIH threshold value limits at only 15% (light energy exceeding 100% is safe when following the recommended usage guidelines. For more about your warranty card...
User manual (English)
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A modern day no longer starts at the crack of dawn and ends at the wrong time of the day. These factors have diminished the body's natural ability to lack of energy. Workdays are getting longer and many , these ... short period of time to time certain internal functions. Many people suffer from feelings of sadness to sleeplessness to regulate the body clock. Unfortunately, modern living has dramatically altered nature's cues. For many people face shift work schedules. Circadian Rhythms Understanding Light, Health, and Circadian Rhythms The human body uses light cues, such as ...
A modern day no longer starts at the crack of dawn and ends at the wrong time of the day. These factors have diminished the body's natural ability to lack of energy. Workdays are getting longer and many , these ... short period of time to time certain internal functions. Many people suffer from feelings of sadness to sleeplessness to regulate the body clock. Unfortunately, modern living has dramatically altered nature's cues. For many people face shift work schedules. Circadian Rhythms Understanding Light, Health, and Circadian Rhythms The human body uses light cues, such as ...
User manual (English)
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...blues • Lack of energy (especially in the winter) • Feelings of sadness • Sleeplessness • Jet lag • Mood swings • Lack of concentration • Irritability • Loss of appetite Restored Balance with BLUEWAVE Technology™ BLUEWAVE technology helps shift circadian rhythms back to be produced at the right time of key... substances triggered by delivering a specifically engineered wavelength, color, and intensity of light that stimulates the ...
...blues • Lack of energy (especially in the winter) • Feelings of sadness • Sleeplessness • Jet lag • Mood swings • Lack of concentration • Irritability • Loss of appetite Restored Balance with BLUEWAVE Technology™ BLUEWAVE technology helps shift circadian rhythms back to be produced at the right time of key... substances triggered by delivering a specifically engineered wavelength, color, and intensity of light that stimulates the ...
User manual (English)
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Using Your goLITE goLITE Features LONG-LASTING LEDs AUTOMATIC SHUTDOWN DIGITAL TREATMENT TIMER CURRENT TIME DISPLAY BUILT-IN BATTERY (3-5 SESSIONS PER CHARGE) PROTECTIVE LED CLEAR-VIEW LENS DURABLE ABS ENCLOSURE FLIPCASE FOR EASY VIEWING, PROTECTS THE LENS WHEN CLOSED ADJUSTABLE LIGHT INTENSITY Safe - No harmful UV 6
Using Your goLITE goLITE Features LONG-LASTING LEDs AUTOMATIC SHUTDOWN DIGITAL TREATMENT TIMER CURRENT TIME DISPLAY BUILT-IN BATTERY (3-5 SESSIONS PER CHARGE) PROTECTIVE LED CLEAR-VIEW LENS DURABLE ABS ENCLOSURE FLIPCASE FOR EASY VIEWING, PROTECTS THE LENS WHEN CLOSED ADJUSTABLE LIGHT INTENSITY Safe - No harmful UV 6
User manual (English)
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... operate on AC power ranging from 100-240 volts. For safety and proper operation of interchangeable plugs that the battery is charging in three to be complete in rapid mode. Subsequent charges should last for use an unapproved adapter. Dispose of the battery properly. Use the specified AC/DC adapter only. 7 Your goLITE contains an internal Li-Ion battery pack. The battery display icon will switch...
... operate on AC power ranging from 100-240 volts. For safety and proper operation of interchangeable plugs that the battery is charging in three to be complete in rapid mode. Subsequent charges should last for use an unapproved adapter. Dispose of the battery properly. Use the specified AC/DC adapter only. 7 Your goLITE contains an internal Li-Ion battery pack. The battery display icon will switch...
User manual (English)
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... not need to minimize eyestrain. (Diagram 1) • For best results, place the goLITE near you are in a well-lit room to stare at the light. Your Eyes Should Be Open for Use To begin using your goLITE. • Use your eyes. Instructions for Optimal Results The hormonal response works through the skin. In fact, Apollo's BLUEWAVE Technology creates specific...
... not need to minimize eyestrain. (Diagram 1) • For best results, place the goLITE near you are in a well-lit room to stare at the light. Your Eyes Should Be Open for Use To begin using your goLITE. • Use your eyes. Instructions for Optimal Results The hormonal response works through the skin. In fact, Apollo's BLUEWAVE Technology creates specific...
User manual (English)
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... adjust the clock. button. button. button to cycle through the clock time quickly. Quick On To turn the light source on , press TIMER, then push the + or - After a three-second delay, the light source will flash. button to turn on or off , push LIGHT. (Diagram 2) Timing a Session To start a timed session, press TIMER. Using Your goLITE Turning On the goLITE Push POWER to set the new desired time. The timer icon and minutes will automatically turn the goLITE display...
... adjust the clock. button. button. button to cycle through the clock time quickly. Quick On To turn the light source on , press TIMER, then push the + or - After a three-second delay, the light source will flash. button to turn on or off , push LIGHT. (Diagram 2) Timing a Session To start a timed session, press TIMER. Using Your goLITE Turning On the goLITE Push POWER to set the new desired time. The timer icon and minutes will automatically turn the goLITE display...
User manual (English)
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... conserve battery power. Stopping the Alarm Sound To turn on when the clock reaches the alarm time. If the goLITE is connected to set the alarm, press ALARM, then push the + or - Otherwise, the alarm will not turn on the goLITE. button to a power outlet, then the alarm will sound and the light array will turn off the alarm while it is operating on battery power then the alarm will sound but the lights will stop sounding...
... conserve battery power. Stopping the Alarm Sound To turn on when the clock reaches the alarm time. If the goLITE is connected to set the alarm, press ALARM, then push the + or - Otherwise, the alarm will not turn on the goLITE. button to a power outlet, then the alarm will sound and the light array will turn off the alarm while it is operating on battery power then the alarm will sound but the lights will stop sounding...
User manual (English)
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...before the onset of bedtime. If you don't notice a shifted circadian rhythm, use the goLITE can start using your body is critical to feeling better. Use the goLITE within a week of time. The goLITE suppresses the nighttime hormones for the best results. Place the goLITE ...thirty minutes and then again in the morning, you need morning light. Usage Duration and Intensity Most people get beneficial results from confusing the stronger morning signal with evening time. Follow these guidelines to understand how light affects your body clock from fifteen to thirty minutes...
...before the onset of bedtime. If you don't notice a shifted circadian rhythm, use the goLITE can start using your body is critical to feeling better. Use the goLITE within a week of time. The goLITE suppresses the nighttime hormones for the best results. Place the goLITE ...thirty minutes and then again in the morning, you need morning light. Usage Duration and Intensity Most people get beneficial results from confusing the stronger morning signal with evening time. Follow these guidelines to understand how light affects your body clock from fifteen to thirty minutes...
User manual (English)
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... the body clock as needed for 30 minutes at your night shift ends, continue to a night-shift schedule. You should only need to be necessary, and your body clock will have changed to wear sunglasses and avoid bright light in the early evening ...work , it may wish to the new schedule. After the first day, you should not be repeated once or twice before work and then 15 minutes of light every three hours during work shift. Within three days, your body clock will have adapted to use the goLITE each morning as well. After the second day, melatonin should use time...
... the body clock as needed for 30 minutes at your night shift ends, continue to a night-shift schedule. You should only need to be necessary, and your body clock will have changed to wear sunglasses and avoid bright light in the early evening ...work , it may wish to the new schedule. After the first day, you should not be repeated once or twice before work and then 15 minutes of light every three hours during work shift. Within three days, your body clock will have adapted to use the goLITE each morning as well. After the second day, melatonin should use time...
User manual (English)
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...can also help adapt to awaken a couple of hours earlier and repeat this shift. On the first day, wake up to the new time zone. Upon arrival, wear sunglasses to use your internal body clock and the new external time. When returning, avoid any bright afternoon and evening light and be... early and use the goLITE a couple of time zones traveled corresponds to the hours needed to help accelerate this process. Traveling West Use your body clock up to three hours, and you need to shift work schedules, visit www. ApolloHealth.com. This not only causes problems with sleeping,...
...can also help adapt to awaken a couple of hours earlier and repeat this shift. On the first day, wake up to the new time zone. Upon arrival, wear sunglasses to use your internal body clock and the new external time. When returning, avoid any bright afternoon and evening light and be... early and use the goLITE a couple of time zones traveled corresponds to the hours needed to help accelerate this process. Traveling West Use your body clock up to three hours, and you need to shift work schedules, visit www. ApolloHealth.com. This not only causes problems with sleeping,...
User manual (English)
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... less blue light than other traditional forms of bright light therapy like full-spectrum, 10,000 lux white fluorescent light. In fact, your goLITE. However, if you are experiencing any major side effects? When used as directed, all UV light. I've heard that light can be dangerous. Are there any temporary eye problems, wait until the problems are free from using the...
... less blue light than other traditional forms of bright light therapy like full-spectrum, 10,000 lux white fluorescent light. In fact, your goLITE. However, if you are experiencing any major side effects? When used as directed, all UV light. I've heard that light can be dangerous. Are there any temporary eye problems, wait until the problems are free from using the...
User manual (English)
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...kind of their time indoors and don't typically get a much better outcome if you should not stare directly into the light. Since these photoreceptors lie in the eye are safe around children and pets. You should probably have your goLITE repaired to ensure that using the goLITE too...000 hours of your sleep. Can I use the goLITE daily, especially during the summer. For most of light signals to your face. Under normal usage, the LEDs are receiving the correct treatment dosage. However, if several LEDs stop working prematurely? The lights will not be diminished. How long ...
...kind of their time indoors and don't typically get a much better outcome if you should not stare directly into the light. Since these photoreceptors lie in the eye are safe around children and pets. You should probably have your goLITE repaired to ensure that using the goLITE too...000 hours of your sleep. Can I use the goLITE daily, especially during the summer. For most of light signals to your face. Under normal usage, the LEDs are receiving the correct treatment dosage. However, if several LEDs stop working prematurely? The lights will not be diminished. How long ...
User manual (English)
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You can obtain this number at www.ApolloHealth.com, or contact our Service Department by calling the telephone number located on the back of this manual. 16 Service and Repair Service and Repair We don't expect you to have any problems with your goLITE, but occasionally issues may arise. • Repair Information and Troubleshooting For technical questions and troubleshooting, please visit www.ApolloHealth.com. • Returning Your Light Before returning your goLITE for servicing, you must first obtain a return authorization number.
You can obtain this number at www.ApolloHealth.com, or contact our Service Department by calling the telephone number located on the back of this manual. 16 Service and Repair Service and Repair We don't expect you to have any problems with your goLITE, but occasionally issues may arise. • Repair Information and Troubleshooting For technical questions and troubleshooting, please visit www.ApolloHealth.com. • Returning Your Light Before returning your goLITE for servicing, you must first obtain a return authorization number.