ProForm 1150 Rxw Elliptical Support and Manuals
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Popular ProForm 1150 Rxw Elliptical Manual Pages
Uk Manual - Page 1
![](/manualimages/m/p/proform-1150-rxw-uk-manual-b9fbd64_1_78be.png)
![](/manualimages/m/p/proform-1150-rxw-uk-manual-b9fbd64_1_78be.png)
... customer satisfaction.
Model No. As a manufacturer, we are missing or damaged parts, please call:
08457 089 009
Or write: ICON Health & Fitness, Ltd.
Customer Service Department Unit 4 Revie Road Industrial Estate Revie Road Beeston Leeds, LS118JG UK
email: [email protected]
CAUTION
Read all precautions and instructions in this manual before using this manual for future...
Uk Manual - Page 2
![](/manualimages/m/p/proform-1150-rxw-uk-manual-b9fbd64_2_8769.png)
![](/manualimages/m/p/proform-1150-rxw-uk-manual-b9fbd64_2_8769.png)
... straight when using the elliptical crosstrainer.
9. This is especially important for foot protection.
8.
Inspect and properly tighten all times.
6. When you feel pain or dizziness at all parts regularly. Place the elliptical crosstrainer on a level surface, with pre-existing health problems. Read all instructions in this manual before using the elliptical crosstrainer.
2. If you...
Uk Manual - Page 3
![](/manualimages/m/p/proform-1150-rxw-uk-manual-b9fbd64_3_5928.png)
![](/manualimages/m/p/proform-1150-rxw-uk-manual-b9fbd64_3_5928.png)
... bottle is included
3 Welcome to a whole new world of -the-art console to the elliptical crosstrainer (see the front cover of this manual for selecting the new PROFORM® 1150 RXW. For your exercise. To help you , please note the product model number and serial number before you have ques-
BEFORE YOU BEGIN
Congratulations for the...
Uk Manual - Page 11
![](/manualimages/m/p/proform-1150-rxw-uk-manual-b9fbd64_11_c4cd.png)
![](/manualimages/m/p/proform-1150-rxw-uk-manual-b9fbd64_11_c4cd.png)
... CD programs automatically control the resistance of the elliptical crosstrainer and prompt you to vary your pace as it guides you through every step of your workout.
In....com video programs (videocassettes are available separately). When the manual mode of the elliptical crosstrainer can connect the elliptical crosstrainer to [email protected].
11 Each CD features two...
Uk Manual - Page 12
![](/manualimages/m/p/proform-1150-rxw-uk-manual-b9fbd64_12_ca32.png)
![](/manualimages/m/p/proform-1150-rxw-uk-manual-b9fbd64_12_ca32.png)
... resistance of the display will show how the resistance of calories you use the watts program, see page 20. Manual mode/program indicator-When a program is selected, the upper right corner of the elliptical crosstrainer.
Or, a single mode can show your pace, the indicator will appear;
These buttons are ten resistance levels...
Uk Manual - Page 13
![](/manualimages/m/p/proform-1150-rxw-uk-manual-b9fbd64_13_a154.png)
![](/manualimages/m/p/proform-1150-rxw-uk-manual-b9fbd64_13_a154.png)
...,
place your hands.
If a program
has been
selected, select
the manual mode by pressing the + and - After a
moment, two dashes ... rate will show the resistance level for the selected setting to hold the handgrips, the display will be touching... the heart-shaped indicator in the program instead of the elliptical crosstrainer.
tic on the metal
contacts on the console.
...
Uk Manual - Page 14
![](/manualimages/m/p/proform-1150-rxw-uk-manual-b9fbd64_14_5de8.png)
![](/manualimages/m/p/proform-1150-rxw-uk-manual-b9fbd64_14_5de8.png)
...will be
shown by the applicable profile on , the manual mode will show your
actual pedalling pace.) As the...consecutive periods.)
During the program, the resistance of the elliptical crosstrainer will be selected. Make sure to increase your pace...completed, the resistance level will automatically change if a different resistance setting is faster than the current tar- if
your pace is ...
Uk Manual - Page 15
![](/manualimages/m/p/proform-1150-rxw-uk-manual-b9fbd64_15_8a4d.png)
![](/manualimages/m/p/proform-1150-rxw-uk-manual-b9fbd64_15_8a4d.png)
... a target heart rate setting of the elliptical crosstrainer will automatically change unless the target heart rate setting is not necessary to ...heart rate during the program. If you must use only part of your age will be programmed for the next period.)... in the display. However, you are replaced. button. The target heart rate setting can adjust the resistance level by subtracting ...
Uk Manual - Page 16
![](/manualimages/m/p/proform-1150-rxw-uk-manual-b9fbd64_16_104e.png)
![](/manualimages/m/p/proform-1150-rxw-uk-manual-b9fbd64_16_104e.png)
Each time the console is turned on, the manual mode will continue to show your exercise feedback.
6 Follow your progress with the feedback modes. button repeatedly to keep your power output near the target watts level that you set . During the program, the resistance of the elliptical crosstrainer may be slower than the target...
Uk Manual - Page 20
![](/manualimages/m/p/proform-1150-rxw-uk-manual-b9fbd64_20_2d7f.png)
![](/manualimages/m/p/proform-1150-rxw-uk-manual-b9fbd64_20_2d7f.png)
... turn off.
See step 4 on , the manual mode will appear in .
5 Follow your CD...page 13.
6 Measure your personal trainer's instructions. Note: For information about to [email protected] player. The program will begin guiding you are using an iFIT.com videocassette... elliptical crosstrainer and/or the pace setting does not change .
If you when the resistance setting and/or pace setting...
Uk Manual - Page 21
![](/manualimages/m/p/proform-1150-rxw-uk-manual-b9fbd64_21_1ff0.png)
![](/manualimages/m/p/proform-1150-rxw-uk-manual-b9fbd64_21_1ff0.png)
....
The program will function in the upper right corner of specific system requirements will alert you must be connected to play iFIT.com audio and video programs directly from our Web site, the elliptical crosstrainer must have an internet connection and an internet service provider.
See step 4 on page 13.
9 Measure your progress...
Uk Manual - Page 23
![](/manualimages/m/p/proform-1150-rxw-uk-manual-b9fbd64_23_f3f0.png)
![](/manualimages/m/p/proform-1150-rxw-uk-manual-b9fbd64_23_f3f0.png)
...for replacement instructions.
If the ellipti-
BATTERY REPLACEMENT
...TROUBLESHOOTING
Inspect and tighten all parts of
the elliptical
crosstrainer, hold the metal contacts too tightly; doing so may interfere with heart rate readings.
• For the most console problems are touching the
Levelling Foot
floor. Due to
the location
where it
can be replaced...
Uk Manual - Page 26
![](/manualimages/m/p/proform-1150-rxw-uk-manual-b9fbd64_26_18f9.png)
![](/manualimages/m/p/proform-1150-rxw-uk-manual-b9fbd64_26_18f9.png)
...
88
2
Spring Bracket Spacer
89
2
M8 x 22mm Button Screw
90
1
"U" Bracket
#
1
Audio Wire
#
1
Adapter
#
1
Splitter
#
1
Battery Cover
#
1
Allen Wrench
#
1
Grease
#
1
User's Manual
Note: # indicates a non-illustrated part. Specifications are subject to change without notice.
26 Qty. Description
Key No. PART LIST-Model No. Qty. PFEVEL36021
R0802A
Key No.
Uk Manual - Page 27
![](/manualimages/m/p/proform-1150-rxw-uk-manual-b9fbd64_27_54c0.png)
![](/manualimages/m/p/proform-1150-rxw-uk-manual-b9fbd64_27_54c0.png)
...
35
47 36 19 37
34
17 58
59 38 15 14
56
19
88
18
16
65
18
21
58
59
27 EXPLODED DRAWING-Model No.
Uk Manual - Page 28
![](/manualimages/m/p/proform-1150-rxw-uk-manual-b9fbd64_28_8ca8.png)
![](/manualimages/m/p/proform-1150-rxw-uk-manual-b9fbd64_28_8ca8.png)
ORDERING REPLACEMENT PARTS
To order replacement parts, contact the ICON Health & Fitness, Ltd.
Customer Service ...MODEL NUMBER of the product (PFEVEL36021)
• the NAME of the product (PROFORM® 1150 RXW elliptical crosstrainer)
• the SERIAL NUMBER of the product (see the front cover of this manual)
• the KEY NUMBER and DESCRIPTION of the part(s) (see page 26)
PROFORM...
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