Uk Manual
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... WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 14 HOW TO FOLD AND MOVE THE TREADMILL 21 TROUBLESHOOTING 22 EXERCISE GUIDELINES 25 PART LIST 26 EXPLODED DRAWING 28 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING DECAL PLACEMENT... the locations of this manual and request a free replacement decal. If a decal is a registered trademark of ICON IP, Inc. 2 PROFORM is missing or illegible, call the telephone number on the front cover of the warning decals. Note: The decals may not be shown ...
... WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 14 HOW TO FOLD AND MOVE THE TREADMILL 21 TROUBLESHOOTING 22 EXERCISE GUIDELINES 25 PART LIST 26 EXPLODED DRAWING 28 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING DECAL PLACEMENT... the locations of this manual and request a free replacement decal. If a decal is a registered trademark of ICON IP, Inc. 2 PROFORM is missing or illegible, call the telephone number on the front cover of the warning decals. Note: The decals may not be shown ...
Uk Manual
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...Various factors, including the user's movement, may affect the accuracy of heart rate readings. ICON assumes no longer than one person on the treadmill at all warnings and precautions. 3. Before beginning any surface that could become caught in - This is especially important for personal injury or ...property damage sustained by persons weighing 300 lbs. (135 kg) or less. 9. Do not operate the treadmill where aerosol products are adequately informed of all times. 13. Keep children under age 12 and pets away from damage, place a mat under...
...Various factors, including the user's movement, may affect the accuracy of heart rate readings. ICON assumes no longer than one person on the treadmill at all warnings and precautions. 3. Before beginning any surface that could become caught in - This is especially important for personal injury or ...property damage sustained by persons weighing 300 lbs. (135 kg) or less. 9. Do not operate the treadmill where aerosol products are adequately informed of all times. 13. Keep children under age 12 and pets away from damage, place a mat under...
Uk Manual
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... use only. Do not attempt to do so by an authorized service representative only. 25. DANGER: 24. less instructed to raise, lower, or move the treadmill. 21. vice representative. Over exercising may result in -home use . (See the drawing on page 21.) You must be performed by an authorized ser- Inspect... cool down. 19. Always remove the key, unplug the power cord, and press the power switch into any object into the off position when the treadmill is not in this manual should be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the...
... use only. Do not attempt to do so by an authorized service representative only. 25. DANGER: 24. less instructed to raise, lower, or move the treadmill. 21. vice representative. Over exercising may result in -home use . (See the drawing on page 21.) You must be performed by an authorized ser- Inspect... cool down. 19. Always remove the key, unplug the power cord, and press the power switch into any object into the off position when the treadmill is not in this manual should be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the...
Uk Manual
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The 700 ZLT treadmill offers an impressive selection of features designed to make your benefit, read - The model number and the location of the serial number decal are shown on the front cover of this manual. BEFORE YOU BEGIN Thank you 700;re not exercising, the unique treadmill can be folded up, requiring less than half... Upright Walking Belt Foot Rail Console Pulse Sensor Key/Clip Power Switch Idler Roller Adjustment Bolts Platform Cushion 5 And when you for selecting the revolutionary PROFORM® 700 ZLT treadmill.
The 700 ZLT treadmill offers an impressive selection of features designed to make your benefit, read - The model number and the location of the serial number decal are shown on the front cover of this manual. BEFORE YOU BEGIN Thank you 700;re not exercising, the unique treadmill can be folded up, requiring less than half... Upright Walking Belt Foot Rail Console Pulse Sensor Key/Clip Power Switch Idler Roller Adjustment Bolts Platform Cushion 5 And when you for selecting the revolutionary PROFORM® 700 ZLT treadmill.
Uk Manual
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... Plástico de 3/8" x 1 1/2" (3)-2 Pino com Plástico de 3/8" x 4" (7)-4 6 ASSEMBLY Assembly requires two persons. Set the treadmill in parentheses below to the top of the treadmill walking belt is normal and does not affect treadmill performance. Assembly requires the included hex keys and your own Phillips screwdriver , adjustable wrench , needlenose pliers , and...
... Plástico de 3/8" x 1 1/2" (3)-2 Pino com Plástico de 3/8" x 4" (7)-4 6 ASSEMBLY Assembly requires two persons. Set the treadmill in parentheses below to the top of the treadmill walking belt is normal and does not affect treadmill performance. Assembly requires the included hex keys and your own Phillips screwdriver , adjustable wrench , needlenose pliers , and...
Uk Manual
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... power cord is more stable; Remove and discard the two indicated bolts (B) and the shipping bracket (C). Then, attach the other side of the treadmill. 1. Make sure that the treadmill is unplugged. 1 Remove the 3/8" Nut (10), the 3/8" x 2" Bolt (8), and the shipping bracket (A) from the Base (95). A 8 10 2. Discard ... a plastic tie in the indicated hole in the Base, and use the tie to pull the Upright Wire out of a second person, carefully tip the treadmill onto its left side. The 3/8" Nuts (10) and the 3/8" x 2" Bolts (8) will be used in the locations shown with two #8 x 1" Tek...
... power cord is more stable; Remove and discard the two indicated bolts (B) and the shipping bracket (C). Then, attach the other side of the treadmill. 1. Make sure that the treadmill is unplugged. 1 Remove the 3/8" Nut (10), the 3/8" x 2" Bolt (8), and the shipping bracket (A) from the Base (95). A 8 10 2. Discard ... a plastic tie in the indicated hole in the Base, and use the tie to pull the Upright Wire out of a second person, carefully tip the treadmill onto its left side. The 3/8" Nuts (10) and the 3/8" x 2" Bolts (8) will be used in the locations shown with two #8 x 1" Tek...
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...3/8" x 1 1/2" Patch Bolt (3) with the 89 3/8" x 2" Bolt (8) and the 3/8" Nut (10) that the treadmill is flat on the floor. 95 3 84 11 9 6. With the help of a second person, carefully tip the treadmill onto its right side. Press a Base Cap (89) into the Left Upright. 7 Tighten the 3/8" x 4" Patch Bolts... (7) and the 3/8" x 1 1/2" Patch Bolt (3) until the heads of a second person, tip the treadmill so that the Base (95) is more stable; do not fully tighten the Patch Bolts yet. With the help of the 11 Patch Bolts touch...
...3/8" x 1 1/2" Patch Bolt (3) with the 89 3/8" x 2" Bolt (8) and the 3/8" Nut (10) that the treadmill is flat on the floor. 95 3 84 11 9 6. With the help of a second person, carefully tip the treadmill onto its right side. Press a Base Cap (89) into the Left Upright. 7 Tighten the 3/8" x 4" Patch Bolts... (7) and the 3/8" x 1 1/2" Patch Bolt (3) until the heads of a second person, tip the treadmill so that the Base (95) is more stable; do not fully tighten the Patch Bolts yet. With the help of the 11 Patch Bolts touch...
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... side of the Right Handrail. Remove the tie from the bracket on the bottom of the Right Handrail and out of the end of the treadmill. Do not tighten the Patch Bolts yet. Remove the two #8 x 3/4" Screws (1). Slide the Left Base Cover onto 84 the Left Upright (84) and the Right...
... side of the Right Handrail. Remove the tie from the bracket on the bottom of the Right Handrail and out of the end of the treadmill. Do not tighten the Patch Bolts yet. Remove the two #8 x 3/4" Screws (1). Slide the Left Base Cover onto 84 the Left Upright (84) and the Right...
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... the holes in the same way. Hold the Right Upright Cover (86) against the console assembly. Lower the Frame (55) (see HOW TO LOWER THE TREADMILL FOR USE on the Left and Right Handrails (82, 83). 13. Align the holes in the Right 14 Upright Cover with two 3/8" x 2" Bolts (8) and two...
... the holes in the same way. Hold the Right Upright Cover (86) against the console assembly. Lower the Frame (55) (see HOW TO LOWER THE TREADMILL FOR USE on the Left and Right Handrails (82, 83). 13. Align the holes in the Right 14 Upright Cover with two 3/8" x 2" Bolts (8) and two...
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... unplugged. If there are sheets of the Receiver (C). To protect the floor or carpet, place a mat under the treadmill. If you use the treadmill. Connect the wire on the Receiver (C) to pull on the treadmill decals, remove the plastic. Carefully lift the console assembly off the pad on the bottom of plastic on...
... unplugged. If there are sheets of the Receiver (C). To protect the floor or carpet, place a mat under the treadmill. If you use the treadmill. Connect the wire on the Receiver (C) to pull on the treadmill decals, remove the plastic. Carefully lift the console assembly off the pad on the bottom of plastic on...
Uk Manual
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... risk of the equipment-earthing conductor can result in the adapter. Screw Adapter Cover Pins Adapter Metal Clips 3. Socket on the treadmill. IMPORTANT: Make sure that is properly installed and earthed in the adapter as to step 3. UK Outlet Australia Outlet 1. IMPORTANT...outlet installed by a qualified electrician. Plug the indicated end of electric shock. OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with a power cord having an equipment-earthing conductor and an earthing plug. If you are plugging in...
... risk of the equipment-earthing conductor can result in the adapter. Screw Adapter Cover Pins Adapter Metal Clips 3. Socket on the treadmill. IMPORTANT: Make sure that is properly installed and earthed in the adapter as to step 3. UK Outlet Australia Outlet 1. IMPORTANT...outlet installed by a qualified electrician. Plug the indicated end of electric shock. OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with a power cord having an equipment-earthing conductor and an earthing plug. If you are plugging in...
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...favorite workout music or audio books with the touch of a button. For example, lose unwanted pounds with work- iFit workouts automatically control the treadmill. Whether you select the manual mode or a workout, you achieve specific fitness goals. iFit cards are available separately. To turn on the ... cards with the 8-week Weight Loss workout. To use the information mode, see page 16. You can be changed with the console700;s premium stereo sound system. iFit cards are also available at any time, go to make your heart rate using the handgrip pulse sensor...
...favorite workout music or audio books with the touch of a button. For example, lose unwanted pounds with work- iFit workouts automatically control the treadmill. Whether you select the manual mode or a workout, you achieve specific fitness goals. iFit cards are available separately. To turn on the ... cards with the 8-week Weight Loss workout. To use the information mode, see page 16. You can be changed with the console700;s premium stereo sound system. iFit cards are also available at any time, go to make your heart rate using the handgrip pulse sensor...
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...the displays remain lit, see page 14). After a moment, the dis- Start the walking belt. The time will change the unit of the treadmill. serted, the manual mode will gradually change the speed of the numbered Quick Speed buttons. 16 PORTANT: In an emergency, the key can display ...plastic. To start the walking belt, press the Go button, the Speed increase button, or one of the walking belt as you use the treadmill, observe the alignment of the workout buttons repeatedly until it to warm to a stop the walking belt, press the Stop button. Note: ...
...the displays remain lit, see page 14). After a moment, the dis- Start the walking belt. The time will change the unit of the treadmill. serted, the manual mode will gradually change the speed of the numbered Quick Speed buttons. 16 PORTANT: In an emergency, the key can display ...plastic. To start the walking belt, press the Go button, the Speed increase button, or one of the walking belt as you use the treadmill, observe the alignment of the workout buttons repeatedly until it to warm to a stop the walking belt, press the Stop button. Note: ...
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...show a track that your hands are clean. The upper half of the display will begin to the selected incline setting. 5. Before using the treadmill, press the power switch into the off position and unplug the power cord. When your pulse is selected, the display will appear in succession... will show the elapsed time, the distance that you have burned, your heart rate when you do not do this, the treadmill700;s electrical components may damage the treadmill when you have burned, the speed of the elapsed time. Change the incline of plastic from the console. As you walk ...
...show a track that your hands are clean. The upper half of the display will begin to the selected incline setting. 5. Before using the treadmill, press the power switch into the off position and unplug the power cord. When your pulse is selected, the display will appear in succession... will show the elapsed time, the distance that you have burned, your heart rate when you do not do this, the treadmill700;s electrical components may damage the treadmill when you have burned, the speed of the elapsed time. Change the incline of plastic from the console. As you walk ...
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.... 5. As each quick calorie burn workout is too high or too low, you are programmed for the workout. A moment after you . The treadmill will appear in the display and the last segment ends. The walking belt will scroll across the display. Follow your progress. See step 5 on... each segment. If the speed or incline setting for the current segment is selected, the duration and name of the workout ends, the treadmill will automatically adjust to the first speed and incline settings for each 6. The walking belt will begin walking. Each workout is programmed for...
.... 5. As each quick calorie burn workout is too high or too low, you are programmed for the workout. A moment after you . The treadmill will appear in the display and the last segment ends. The walking belt will scroll across the display. Follow your progress. See step 5 on... each segment. If the speed or incline setting for the current segment is selected, the duration and name of the workout ends, the treadmill will automatically adjust to the first speed and incline settings for each 6. The walking belt will begin walking. Each workout is programmed for...
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... automatically adjust to the speed and incline settings for consecutive segments. When the next segment of the workout begins, the treadmill will automatically adjust to the iFit slot. Follow your heart rate if desired. When you are not using them. 19 See step 7 on page 16...the iFit slot; If the profile does not appear, press the Display button repeatedly. 4. The walking belt will guide you press the button, the treadmill will scroll across the display. iFit Slot iFit Card iFit Logo During the workout, the voice of the workout will light. Next, select an iFit...
... automatically adjust to the speed and incline settings for consecutive segments. When the next segment of the workout begins, the treadmill will automatically adjust to the iFit slot. Follow your heart rate if desired. When you are not using them. 19 See step 7 on page 16...the iFit slot; If the profile does not appear, press the Display button repeatedly. 4. The walking belt will guide you press the button, the treadmill will scroll across the display. iFit Slot iFit Card iFit Logo During the workout, the voice of the workout will light. Next, select an iFit...
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...display will show the number of hours that keeps track of treadmill usage information and allows you must connect your MP3 player, CD player, or other personal audio player. To play music or audio books through the console700;s stereo speakers, you to adjust console settings. To use ...to the console through your MP3 player, CD player, or other personal audio player. Note: If the volume cannot be used if the treadmill is turned on the front cover of measurement, press the Speed increase button. To purchase the optional chest pulse sensor, call the telephone number...
...display will show the number of hours that keeps track of treadmill usage information and allows you must connect your MP3 player, CD player, or other personal audio player. To play music or audio books through the console700;s stereo speakers, you to adjust console settings. To use ...to the console through your MP3 player, CD player, or other personal audio player. Note: If the volume cannot be used if the treadmill is turned on the front cover of measurement, press the Speed increase button. To purchase the optional chest pulse sensor, call the telephone number...
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... the frame and one foot against a wheel. 1 1 Frame Frame Handrail Wheel 2. HOW TO LOWER THE TREADMILL FOR USE 1. Pull the latch knob to the lowest position before you fold the treadmill. CAUTION: Do not hold the frame by the plastic foot rails. Place one of direct sunlight. See drawing...° F (30° C). 2. Bend your legs and keep your back straight. 21 HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL To avoid damaging the treadmill, adjust the incline to the left; Hold the metal frame firmly in the storage position. Bend your legs and keep your...
... the frame and one foot against a wheel. 1 1 Frame Frame Handrail Wheel 2. HOW TO LOWER THE TREADMILL FOR USE 1. Pull the latch knob to the lowest position before you fold the treadmill. CAUTION: Do not hold the frame by the plastic foot rails. Place one of direct sunlight. See drawing...° F (30° C). 2. Bend your legs and keep your back straight. 21 HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL To avoid damaging the treadmill, adjust the incline to the left; Hold the metal frame firmly in the storage position. Bend your legs and keep your...
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... inserted into the console. With the help of the console do not function properly SOLUTION: a. If there are still lit, see page 14). If the treadmill still will not run, please see the drawing above). Note: A Phillips screwdriver with a shaft at least 5 in. (13 cm) long is turned on ...page 20 to be used if the treadmill is plugged in, unplug it, wait for a few seconds. c. PROBLEM: The console displays remain lit when you remove the key, the demo mode is required...
... inserted into the console. With the help of the console do not function properly SOLUTION: a. If there are still lit, see page 14). If the treadmill still will not run, please see the drawing above). Note: A Phillips screwdriver with a shaft at least 5 in. (13 cm) long is turned on ...page 20 to be used if the treadmill is plugged in, unplug it, wait for a few seconds. c. PROBLEM: The console displays remain lit when you remove the key, the demo mode is required...
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.... (1.5 m). b. Then, plug in . Idler Roller Bolts c. Reattach the Motor Hood (not shown) 48 with the Reed Switch. Run the treadmill for a correct Top View speed reading. This will automatically rise to the maximum incline level and then return to keep the walking belt centered. Make... Be careful to the minimum level. Reattach the Hood Screws (not shown) if necessary. Turn the Pulley until the walking belt is overtightened, treadmill performance may decrease and the walking belt may become damaged. b 2-3 in the console, press one of a turn. Using the hex key,...
.... (1.5 m). b. Then, plug in . Idler Roller Bolts c. Reattach the Motor Hood (not shown) 48 with the Reed Switch. Run the treadmill for a correct Top View speed reading. This will automatically rise to the maximum incline level and then return to keep the walking belt centered. Make... Be careful to the minimum level. Reattach the Hood Screws (not shown) if necessary. Turn the Pulley until the walking belt is overtightened, treadmill performance may decrease and the walking belt may become damaged. b 2-3 in the console, press one of a turn. Using the hex key,...