ProForm 8.2s Stepper Support and Manuals
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Popular ProForm 8.2s Stepper Manual Pages
English Manual - Page 1
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...!
If you have questions, or find there are missing or damaged parts, we are committed to you. CUSTOMER HOT LINE:
1-800-999-3756
Mon.-Fri., 6 a.m.-6 p.m. Read all safety precautions and instructions in this manual carefully before using this manual for future reference.
0
OWNER'S MANUAL PFST82040 Serial No. TO AVOID UNNECESSARY DELAYS, PLEASE CALL DIRECT TO...
English Manual - Page 2
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![](/manualimages/0/g/proform-82s-english-manual-c5c5a11_2_49ec.png)
... the use the stepper.
3.
Keep the console out of 35 or persons with pre-existing health problems. Read all times.
6. TABLE OF CONTENTS
IMPORTANT SAFETY PRECAUTIONS .BEFORE YOU BEGIN ASSEMBLY OPERATION AND ADJUSTMENT ELECTRONIC MONITOR OPERATION TROUBLE-SHOOTING AND MAINTENANCE CONDITIONING GUIDELINES PART LIST EXPLODED DRAWING ORDERING REPLACEMENT PARTS WARRANTY
2 3 4 6 7 8 9 10 11...
English Manual - Page 3
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![](/manualimages/0/g/proform-82s-english-manual-c5c5a11_3_532d.png)
... assist you have additional questions, please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. The serial number can be healthier in the comfort and privacy of your safety and benefit, read this manual for selecting the innovative PROFORM° 8.2s stepper. For your own home. Before reading further, please...
English Manual - Page 4
![](/manualimages/0/g/proform-82s-english-manual-c5c5a11_4_1adb.png)
![](/manualimages/0/g/proform-82s-english-manual-c5c5a11_4_1adb.png)
...saddle on the Base (20). Press a Bumper onto the underside of the packing materials until assembly is completed. Set the Upright (6) onto the threaded bolts on the Base (20) with the two M8 Carriage Bolts (22) ...to the Base in a cleared area. Press the other Endcap (15) to the top of the stepper in the same mannei. Connect the upper ends of the Stabilizer (21). (Note: The Endcaps may...
English Manual - Page 6
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![](/manualimages/0/g/proform-82s-english-manual-c5c5a11_6_2de0.png)
... To focus on your back straight in case of hydraulic cylinders, the floor underneath the stepper should be covered to avoid injury. WARNING: Always keep your calf muscles, rise on ... injury. The stepper features precision hydraulic cylinders for long life and trouble- Change the resistance of the handlebars, if desired. OPERATION AND ADJUSTMENT
'Place the stepper on the handlebars...
English Manual - Page 7
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![](/manualimages/0/g/proform-82s-english-manual-c5c5a11_7_ba59.png)
...cover. Press the batteries into the battery clip. Replace the battery clip in a repeating cycle.
Please read these instructions before
operating the monitor. LCD display. C.
Find ...you have \completed.
IBOBBI SPEED
TIME
DISTANCE CALORIE SCAN
C
H
MODE
ON/OFF
BATTERY INSTALLATION
The Electronic Monitor (1) requires two "AA" batteries (not included) for two seconds; ...
English Manual - Page 8
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![](/manualimages/0/g/proform-82s-english-manual-c5c5a11_8_e9a7.png)
...repiaced. A mode indicator will be selected automatically.
TROUBLE-SHOOTING AND MAINTENANCE
Inspect and tighten all parts each time you use the stepper. ELECTRONIC MONITOR
If the electronic monitor displays incorrect ...wire extending from the Monitor.
The stepper can be cleaned using a soft cloth and mild, non-abrasive detergent. See BATTERY INSTALLATION on , the SCAN mode will ...
English Manual - Page 9
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...of exercising, it is CONSISTENCY.
.9 This is known as a guide.
Finish each workout with pre-existing health problems.
EXERCISE INTENSITY
To maximize the benefits of your training zone as... zone exer-
For effective aerobic exercise, your heart rate should consist of three basic parts: a warm-up . To
measure your heart rate, stop exercising.) Adjust the intensity...
English Manual - Page 10
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![](/manualimages/0/g/proform-82s-english-manual-c5c5a11_10_a7e8.png)
... Bolt Water Bottle Water Bottle Bracket M4 Bracket Screw M10 Lock Washer Grommet Bumper M4 Self-Tapping Screw M6 Screw 2mm Washer Owner's Manual
Note: "#" indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover of this manual for information about ordering replacement parts.
10 PART LIST Model No. PFST82040
R794A
Key No.
English Manual - Page 11
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...
6
14
12
.4
3
3
1
19 28
2 15
16
10 8
27
20 13
7
16 18 16
22
17
31_____4
26
Vi i___________ 1;)--- 28
21
15
15
© 1994 Proform Fitness Products Inc., a Subsidiary of Weider Health andfitness, Inc.
9 • '2 11 EXPLODED DRAWING...
English Manual - Page 12
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...vary from page 10 of this manual).
4. ACCORDINGLY, THE ABOVE LIMITATION MAY NOT APPLY TO YOU.
LIMITED WARRANTY
Proform Fitness Products, Inc. ("PROFORM"), warrants this warranty is limited to replacing or repairing, at PROFORM's option, the product at one of its authorized service centers.
The KEY NUMBER and DESCRIPTION of the part(s) from , state to freight damage, abuse...
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