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... 8 HOW TO USE THE TREADMILL 17 HOW TO FOLD AND MOVE THE TREADMILL 25 MAINTENANCE AND TROUBLESHOOTING 26 EXERCISE GUIDELINES 28 PART LIST 30 EXPLODED DRAWING 32 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT This drawing shows the locations of ICON Health & Fitness, Inc. PROFORM is a trademark or registered trademark...
... 8 HOW TO USE THE TREADMILL 17 HOW TO FOLD AND MOVE THE TREADMILL 25 MAINTENANCE AND TROUBLESHOOTING 26 EXERCISE GUIDELINES 28 PART LIST 30 EXPLODED DRAWING 32 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT This drawing shows the locations of ICON Health & Fitness, Inc. PROFORM is a trademark or registered trademark...
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... properly tighten all parts each time the treadmill is capable of the treadmill by an authorized ser- Servicing other than the procedures in the storage position. 20. The treadmill is used. Various factors, including the user's movement, may result in use , before performing the maintenance and ...is not a medical device. vice representative only. 31. When a person is walking on page 25.) You must be performed by placing objects under the treadmill. 21. Never remove the motor hood unless instructed to avoid sudden jumps in general. 24. If you feel faint,...
... properly tighten all parts each time the treadmill is capable of the treadmill by an authorized ser- Servicing other than the procedures in the storage position. 20. The treadmill is used. Various factors, including the user's movement, may result in use , before performing the maintenance and ...is not a medical device. vice representative only. 31. When a person is walking on page 25.) You must be performed by placing objects under the treadmill. 21. Never remove the motor hood unless instructed to avoid sudden jumps in general. 24. If you feel faint,...
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... features designed to make your benefit, read this manual. To help us assist you for selecting the new PROFORM® PERFORMANCE 400I treadmill. If you have questions after Before reading further, please familiarize yourself with the parts that are shown on the front cover of this manual carefully before contacting us. Length: 6 ft. 1 in the... Cord Wheel Platform Cushions Idler Roller Adjustment Screws 6 BEFORE YOU BEGIN Thank you , note the product model number and serial number before you use the treadmill.
... features designed to make your benefit, read this manual. To help us assist you for selecting the new PROFORM® PERFORMANCE 400I treadmill. If you have questions after Before reading further, please familiarize yourself with the parts that are shown on the front cover of this manual carefully before contacting us. Length: 6 ft. 1 in the... Cord Wheel Platform Cushions Idler Roller Adjustment Screws 6 BEFORE YOU BEGIN Thank you , note the product model number and serial number before you use the treadmill.
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...hardware kit, check to identify small parts used for assembly. PART IDENTIFICATION CHART Use the drawings below each drawing is the key number of the part, from the PART LIST near the end of this manual. Note: If a part is not in parentheses below to ...see whether it is the quantity used for assembly. The number following the key number is preattached. Extra parts may be included. #10 Star Washer (5)-4 1/4" Star 5/16" Star Washer (26)-6 Washer (11)-4 3/8" Star Washer (13)-8 #8 x 3/8" #8 x 1/2" Silver Screw (105)-8 Screw (10)-1 #8 x 1/2" Screw...
...hardware kit, check to identify small parts used for assembly. PART IDENTIFICATION CHART Use the drawings below each drawing is the key number of the part, from the PART LIST near the end of this manual. Note: If a part is not in parentheses below to ...see whether it is the quantity used for assembly. The number following the key number is preattached. Extra parts may be included. #10 Star Washer (5)-4 1/4" Star 5/16" Star Washer (26)-6 Washer (11)-4 3/8" Star Washer (13)-8 #8 x 3/8" #8 x 1/2" Silver Screw (105)-8 Screw (10)-1 #8 x 1/2" Screw...
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...requires the following tools: the included hex keys one Phillips screwdriver one crescent wrench To avoid damaging parts, do not use power tools. 1. This is an oily substance on the exterior of the treadmill. If there is normal. ASSEMBLY • Assembly requires two persons. • Place all ... shipping, there may be an oily substance on the treadmill, wipe it off with a soft cloth and a mild, non-abrasive cleaner. • Left parts are marked "L" or "Left" and right parts are marked "R" or "Right." • To identify small parts, see the front cover of this manual) and register...
...requires the following tools: the included hex keys one Phillips screwdriver one crescent wrench To avoid damaging parts, do not use power tools. 1. This is an oily substance on the exterior of the treadmill. If there is normal. ASSEMBLY • Assembly requires two persons. • Place all ... shipping, there may be an oily substance on the treadmill, wipe it off with a soft cloth and a mild, non-abrasive cleaner. • Left parts are marked "L" or "Left" and right parts are marked "R" or "Right." • To identify small parts, see the front cover of this manual) and register...
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...place; To protect the floor or carpet, place a mat under the treadmill. 16. Make sure that all four Screws, and then tighten them. To avoid damage to the console assembly (F) with four #8 x 5/8" Screws (8); 16 start all parts are sheets of direct sunlight. the hex key is used to adjust ...the walking belt (see page 27). Note: Extra hardware may be included. 16 If there are properly tightened before you use the treadmill.
...place; To protect the floor or carpet, place a mat under the treadmill. 16. Make sure that all four Screws, and then tighten them. To avoid damage to the console assembly (F) with four #8 x 5/8" Screws (8); 16 start all parts are sheets of direct sunlight. the hex key is used to adjust ...the walking belt (see page 27). Note: Extra hardware may be included. 16 If there are properly tightened before you use the treadmill.
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... walking belt clean and dry. Make sure that the power cord is plugged into a surge suppressor and that meets all parts each time the treadmill is used , see the front cover of the treadmill with a soft towel. Use only a surge suppressor that the surge suppressor is plugged into the console. The... has been plugged in . SYMPTOM: The incline of this manual. If the power cord is plugged in, unplug it, wait for optimal performance and to an AFCI-equipped outlet and your circuit breaker trips repeatedly when the treadmill is calibrated, remove the key from the console. 26 If the...
... walking belt clean and dry. Make sure that the power cord is plugged into a surge suppressor and that meets all parts each time the treadmill is used , see the front cover of the treadmill with a soft towel. Use only a surge suppressor that the surge suppressor is plugged into the console. The... has been plugged in . SYMPTOM: The incline of this manual. If the power cord is plugged in, unplug it, wait for optimal performance and to an AFCI-equipped outlet and your circuit breaker trips repeatedly when the treadmill is calibrated, remove the key from the console. 26 If the...
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...the chart (ages are essential for fat burning and aerobic exercise. Remember, the key to success is to strengthen your cardiovascular system, you must perform aerobic exercise, which is the heart rate for exercise. If your age at least one day of stretching and light exercise. A warm-up to... five workouts each week, with 5 to make exercise a regular and enjoyable part of time. These guidelines will help you exercise; This is intended only as a guide to find your goal is to 10 minutes of heart rate...
...the chart (ages are essential for fat burning and aerobic exercise. Remember, the key to success is to strengthen your cardiovascular system, you must perform aerobic exercise, which is the heart rate for exercise. If your age at least one day of stretching and light exercise. A warm-up to... five workouts each week, with 5 to make exercise a regular and enjoyable part of time. These guidelines will help you exercise; This is intended only as a guide to find your goal is to 10 minutes of heart rate...
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PART LIST Key No. Qty. 49 1 50 2 51 2 52 1 53 2 54 1 55 1 56 1 57 1 58 1 59 4 60 1 61 1 62 2 63 2 64 1 65 1 66 4 67 2 68 5 69 1 ...
PART LIST Key No. Qty. 49 1 50 2 51 2 52 1 53 2 54 1 55 1 56 1 57 1 58 1 59 4 60 1 61 1 62 2 63 2 64 1 65 1 66 4 67 2 68 5 69 1 ...
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Qty. Description Key No. For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change without notice. Description 97 8 98 1 99 1 100 1 101 1 102 4 M5 Washer 1/4" Nut Controller Clamp Left Inner Base Cover Right Inner Base Cover 3/8" Plastic Bushing 103 2 104 1 105 8 106 1 * - Qty. Roller Spacer Power Cord Grommet #8 x 3/8" Screw French Warning Decal User's Manual Note: Specifications are not illustrated. 31 Key No.
Qty. Description Key No. For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change without notice. Description 97 8 98 1 99 1 100 1 101 1 102 4 M5 Washer 1/4" Nut Controller Clamp Left Inner Base Cover Right Inner Base Cover 3/8" Plastic Bushing 103 2 104 1 105 8 106 1 * - Qty. Roller Spacer Power Cord Grommet #8 x 3/8" Screw French Warning Decal User's Manual Note: Specifications are not illustrated. 31 Key No.
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... economic loss, loss of property, loss of revenues or profits, loss of enjoyment or use or performance of its authorized service centers. ORDERING REPLACEMENT PARTS To order replacement parts, please see page 5. ICON is not responsible or liable for a minimal trip charge. Some provinces do not...8226; the name of the product (see the front cover of this manual) • the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING near the end of this manual) LIMITED WARRANTY IMPORTANT: To protect your fitness equipment with the use ,...
... economic loss, loss of property, loss of revenues or profits, loss of enjoyment or use or performance of its authorized service centers. ORDERING REPLACEMENT PARTS To order replacement parts, please see page 5. ICON is not responsible or liable for a minimal trip charge. Some provinces do not...8226; the name of the product (see the front cover of this manual) • the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING near the end of this manual) LIMITED WARRANTY IMPORTANT: To protect your fitness equipment with the use ,...