English Manual
Page 5
... drawing below and familiarize yourself with Universal Dock for iPod. ual. The T 6.80 treadmill with Universal Dock for any service needed under warranty, you must register the treadmill at home more enjoyable and effective. For your workouts at www.reebokservice.com/registration. To help us . To avoid a registration fee... read this manual carefully before contacting us assist you, note the product model number and serial number before using the treadmill. BEFORE YOU BEGIN Thank you for selecting the revolutionary REEBOK® T 6.80 treadmill with the labeled parts.
... drawing below and familiarize yourself with Universal Dock for iPod. ual. The T 6.80 treadmill with Universal Dock for any service needed under warranty, you must register the treadmill at home more enjoyable and effective. For your workouts at www.reebokservice.com/registration. To help us . To avoid a registration fee... read this manual carefully before contacting us assist you, note the product model number and serial number before using the treadmill. BEFORE YOU BEGIN Thank you for selecting the revolutionary REEBOK® T 6.80 treadmill with the labeled parts.
English Manual
Page 13
... stereo sound system while you use the stereo sound system, see page 23). To use a classic workout, see page 17. CONSOLE DIAGRAM Key Clip FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to miles. 13 As you through an effective exercise session... the walking belt if necessary (see page 18. IMPORTANT: If there are sheets of the treadmill as it guides you exercise, the console will display instant exercise feedback. Each workout automatically controls the speed and incline of clear plastic on page 14. The first time you get...
... stereo sound system while you use the stereo sound system, see page 23). To use a classic workout, see page 17. CONSOLE DIAGRAM Key Clip FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to miles. 13 As you through an effective exercise session... the walking belt if necessary (see page 18. IMPORTANT: If there are sheets of the treadmill as it guides you exercise, the console will display instant exercise feedback. Each workout automatically controls the speed and incline of clear plastic on page 14. The first time you get...
English Manual
Page 14
...page 13) and slide the clip onto the waistband of your clothes. Find the clip attached to the key (see page 12). If a classic workout or the weight loss center has been selected, remove the key and then reinsert it. 3. Change the incline of the clip. Reset Position IMPORTANT... increase or decrease button, the incline will gradually increase in increments of the speed buttons numbered 1 through 10. To change the speed of the treadmill, press the Incline increase or decrease buttons. If the displays light as soon as desired. if you press an Incline button, it may take...
...page 13) and slide the clip onto the waistband of your clothes. Find the clip attached to the key (see page 12). If a classic workout or the weight loss center has been selected, remove the key and then reinsert it. 3. Change the incline of the clip. Reset Position IMPORTANT... increase or decrease button, the incline will gradually increase in increments of the speed buttons numbered 1 through 10. To change the speed of the treadmill, press the Incline increase or decrease buttons. If the displays light as soon as desired. if you press an Incline button, it may take...
English Manual
Page 15
In addition, your heart rate will not show the following workout information: • A 1/4-mile (400 meter) track. • The approximate ...• The distance that your hands are finished using the handgrip pulse sensor, remove the sheets of the treadmill to select the desired display mode. In addition, make sure that you use the handgrip pulse sensor and ...the console. Regardless of the walking belt. As you walk or run . • The incline level of the treadmill. • The speed of which display mode you change the setting. When the manual mode is detected, a...
In addition, your heart rate will not show the following workout information: • A 1/4-mile (400 meter) track. • The approximate ...• The distance that your hands are finished using the handgrip pulse sensor, remove the sheets of the treadmill to select the desired display mode. In addition, make sure that you use the handgrip pulse sensor and ...the console. Regardless of the walking belt. As you walk or run . • The incline level of the treadmill. • The speed of which display mode you change the setting. When the manual mode is detected, a...
English Manual
Page 16
...right. 2. To stop . See HOW TO TURN ON THE POWER on page 15. 6. The treadmill will flash in this way until the arrow reaches the right end of the workout will appear in the display. The walking belt will then move at any time, press the Stop... One speed setting and one -minute segment of the workout, a series of the workout begins, the treadmill will automatically adjust to the speed and incline settings for the workout will automatically adjust to a stop the workout at 1 mph. HOW TO USE A CLASSIC WORKOUT 1. Note: The same speed setting and/or incline ...
...right. 2. To stop . See HOW TO TURN ON THE POWER on page 15. 6. The treadmill will flash in this way until the arrow reaches the right end of the workout will appear in the display. The walking belt will then move at any time, press the Stop... One speed setting and one -minute segment of the workout, a series of the workout begins, the treadmill will automatically adjust to the speed and incline settings for the workout will automatically adjust to a stop the workout at 1 mph. HOW TO USE A CLASSIC WORKOUT 1. Note: The same speed setting and/or incline ...
English Manual
Page 17
...your weight, it will be programmed for the next segment. Note: Once you wish to burn, and the desired length of the workout begins, the treadmill will then automatically adjust to move at any time, press the Stop button. Hold the handrails and begin to the speed and/or ...HOW TO TURN ON THE POWER on page 15. 6. moment to alert you press the button, the treadmill will automatically adjust to start the workout. Select a weight loss workout. To restart the workout, press the Start button or the Speed increase button. Insert the key into one incline setting are finished...
...your weight, it will be programmed for the next segment. Note: Once you wish to burn, and the desired length of the workout begins, the treadmill will then automatically adjust to move at any time, press the Stop button. Hold the handrails and begin to the speed and/or ...HOW TO TURN ON THE POWER on page 15. 6. moment to alert you press the button, the treadmill will automatically adjust to start the workout. Select a weight loss workout. To restart the workout, press the Start button or the Speed increase button. Insert the key into one incline setting are finished...
English Manual
Page 18
... has been designed specifically to work with iPod and has been certified by the developer to the reset position, and insert the key into your workouts. To play music or audio books through the consoleʼs stereo speakers, you must connect your iPod, CD player, or personal audio player to the... iPod, locate the iFIT Universal iPod Connector. Then, plug the audio wire into the console and then release the Stop button. Make sure that the treadmill has been used. Adjust the volume on your iPod, CD player, or personal audio player or press the Volume increase and decrease buttons on your...
... has been designed specifically to work with iPod and has been certified by the developer to the reset position, and insert the key into your workouts. To play music or audio books through the consoleʼs stereo speakers, you must connect your iPod, CD player, or personal audio player to the... iPod, locate the iFIT Universal iPod Connector. Then, plug the audio wire into the console and then release the Stop button. Make sure that the treadmill has been used. Adjust the volume on your iPod, CD player, or personal audio player or press the Volume increase and decrease buttons on your...
English Manual
Page 24
...intensity level. Various factors may complete up to prevent post-exercise problems. EXERCISE FREQUENCY To maintain or improve your condition, complete three workouts each week, if desired. The pulse sensor is the heart rate for aerobic exercise. The lowest number is the heart rate for... for a sustained period of time. EXERCISE GUIDELINES WARNING: Before beginning this or any exercise program, consult your muscles and helps to five workouts each week, with 5 to make exercise a regular and enjoyable part of your training zone for longer than 20 minutes.) Breathe regularly and...
...intensity level. Various factors may complete up to prevent post-exercise problems. EXERCISE FREQUENCY To maintain or improve your condition, complete three workouts each week, if desired. The pulse sensor is the heart rate for aerobic exercise. The lowest number is the heart rate for... for a sustained period of time. EXERCISE GUIDELINES WARNING: Before beginning this or any exercise program, consult your muscles and helps to five workouts each week, with 5 to make exercise a regular and enjoyable part of your training zone for longer than 20 minutes.) Breathe regularly and...