Owner's Manual
Page 7
FEATURES 122-123_ENGL 24.06.2006 8:53 Uhr Seite 7 Schwinn Bio-Fit™ handlebars adjust for a variety of multiple comfortable hand positions (Offered on upright models) Schwinn Bio-Fit™ wide seats offer stability, comfort, and support Schwinn Bio-Fit™ pedals provide proper alignment for efficient pedaling Console slider mechanism contributes to an ideal user interface...
FEATURES 122-123_ENGL 24.06.2006 8:53 Uhr Seite 7 Schwinn Bio-Fit™ handlebars adjust for a variety of multiple comfortable hand positions (Offered on upright models) Schwinn Bio-Fit™ wide seats offer stability, comfort, and support Schwinn Bio-Fit™ pedals provide proper alignment for efficient pedaling Console slider mechanism contributes to an ideal user interface...
Owner's Manual
Page 10
... and re-tighten (Fig. 5). To move the seat down on the upright bike or forward on the seat tube and releasing the locking pin (Fig. 3). OPERATION 122-123_ENGL 24.06.2006 8:53 Uhr Seite 10 HOW TO USE THE 122/123/223 SCHWINN EXERCISE BIKES ■ Seat adjustment Proper seat adjustment helps ensure maximum exercise efficiency and comfort, while reducing the risk...
... and re-tighten (Fig. 5). To move the seat down on the upright bike or forward on the seat tube and releasing the locking pin (Fig. 3). OPERATION 122-123_ENGL 24.06.2006 8:53 Uhr Seite 10 HOW TO USE THE 122/123/223 SCHWINN EXERCISE BIKES ■ Seat adjustment Proper seat adjustment helps ensure maximum exercise efficiency and comfort, while reducing the risk...
Owner's Manual
Page 11
...move at a low resistance level until it to the pedal by moving the seat and console sliders closer together or farther apart to ensure a variety of ... Repeat for subsequent workouts. ■ Handlebar Adjustment The upright bike offers an adjustable handlebar to totally customize the most comfortable exercise position possible. ■ Resistance adjustment Using the console,... you don't feel more of a muscle / endurance workout at the end of the pedal through one foot is within arms reach. OPERATION 122...
...move at a low resistance level until it to the pedal by moving the seat and console sliders closer together or farther apart to ensure a variety of ... Repeat for subsequent workouts. ■ Handlebar Adjustment The upright bike offers an adjustable handlebar to totally customize the most comfortable exercise position possible. ■ Resistance adjustment Using the console,... you don't feel more of a muscle / endurance workout at the end of the pedal through one foot is within arms reach. OPERATION 122...
Owner's Manual
Page 42
...foot. Fig. Use a damp cloth to ease operation. Do not use inspect for smooth seat slider and console slider operation. Avoid getting excessive moisture on your bike and computer, never use . Fig. B ■ Maintenance Disconnect power supply before each ...Exercise Bike Levelers are supplied with the bike to perform future maintenance. 122-123_ENGL 24.06.2006 8:53 Uhr Seite 42 MAINTENANCE MAINTENANCE OF YOUR SCHWINN EXERCISE BIKE ■ Moving your Exercise Bike To move the upright bike, carefully but securely lift the rear end of the bike and slowly steer the bike...
...foot. Fig. Use a damp cloth to ease operation. Do not use inspect for smooth seat slider and console slider operation. Avoid getting excessive moisture on your bike and computer, never use . Fig. B ■ Maintenance Disconnect power supply before each ...Exercise Bike Levelers are supplied with the bike to perform future maintenance. 122-123_ENGL 24.06.2006 8:53 Uhr Seite 42 MAINTENANCE MAINTENANCE OF YOUR SCHWINN EXERCISE BIKE ■ Moving your Exercise Bike To move the upright bike, carefully but securely lift the rear end of the bike and slowly steer the bike...