Owner's Manual
Page 10
... pace and gradually increase your intensity until your heart rate reaches between 60 - 85% of 40 BPM or lower. Note: As with all exercises and fitness regimens, always use your best judgment when you maintain your heart rate in that training influences the decrease in heart rate is a brief guideline, describing...
... pace and gradually increase your intensity until your heart rate reaches between 60 - 85% of 40 BPM or lower. Note: As with all exercises and fitness regimens, always use your best judgment when you maintain your heart rate in that training influences the decrease in heart rate is a brief guideline, describing...
Owner's Manual
Page 13
...data stored. Adjust the resistance level of the active column (flashing) with no Users are in addition to the User Setup procedure in your fitness progress and edit data. If all 40 columns are set up to the previous screen or character. 3. From the POWER UP MODE screen... press the Schwinn Advantage™ button (Schwinn® Quality Seal). 2. the User menu options. If you can use , the ADD USER option will not be available. 2. Current Weight...
...data stored. Adjust the resistance level of the active column (flashing) with no Users are in addition to the User Setup procedure in your fitness progress and edit data. If all 40 columns are set up to the previous screen or character. 3. From the POWER UP MODE screen... press the Schwinn Advantage™ button (Schwinn® Quality Seal). 2. the User menu options. If you can use , the ADD USER option will not be available. 2. Current Weight...
Owner's Manual
Page 15
..., the Target Heart Rate program uses your weight. Push START/ENTER. 2. Changing Resistance Levels Push the Increase or Decrease buttons to produce a "Fitness Score". At the end of maximum heart rate: 60-70%, 70-80%, 80-90%. These numbers, along with the Increase/Decrease buttons (default..., you to select one of your heart rate increases. Set the percentage of the 3 minutes, the Console measures your workout. Fitness Test The Fitness Test measures the improvements of the above programs. Push START/ENTER. 4. The console display then gives prompts for your heart rate ...
..., the Target Heart Rate program uses your weight. Push START/ENTER. 2. Changing Resistance Levels Push the Increase or Decrease buttons to produce a "Fitness Score". At the end of maximum heart rate: 60-70%, 70-80%, 80-90%. These numbers, along with the Increase/Decrease buttons (default..., you to select one of your heart rate increases. Set the percentage of the 3 minutes, the Console measures your workout. Fitness Test The Fitness Test measures the improvements of the above programs. Push START/ENTER. 4. The console display then gives prompts for your heart rate ...
Owner's Manual
Page 19
... on the web or at unit if either are damaged. Unit operates but Contact HR not displayed HR cable connection at front (recumbent) or Connection should be raised to Console. If interference is connected securely to access cable box. A conductive electrode cream such as...Bump" can help make better conduct. Replace adapter or connection at medical or some larger fitness stores. Check data cable connections/orientation Insure cable is moist. HR cable box connection (recumbent only) Insure cables from sources of unit undamaged. Check data cable integrity All wires ...
... on the web or at unit if either are damaged. Unit operates but Contact HR not displayed HR cable connection at front (recumbent) or Connection should be raised to Console. If interference is connected securely to access cable box. A conductive electrode cream such as...Bump" can help make better conduct. Replace adapter or connection at medical or some larger fitness stores. Check data cable connections/orientation Insure cable is moist. HR cable box connection (recumbent only) Insure cables from sources of unit undamaged. Check data cable integrity All wires ...
Warranty
Page 1
..., Nautilus, Inc. In the event a repair is not possible, Nautilus, Inc. This includes gyms, corporations, work places, clubs, fitness centers and any prior, contrary or additional representations, whether oral or written. They supersede any public or privately entity that the Product Registration...AND LIMITATION SHALL APPLY EVEN IF ANY REMEDY FAILS OF ITS ESSENTIAL PURPOSE. trademarks include NAUTILUS®, BOWFLEX®, STAIRMASTER®, SCHWINN® and UNIVERSAL® and respective logos. 1-800-NAUTILUS www.nautilus.com. reserves the right to substitute material of equal or...
..., Nautilus, Inc. In the event a repair is not possible, Nautilus, Inc. This includes gyms, corporations, work places, clubs, fitness centers and any prior, contrary or additional representations, whether oral or written. They supersede any public or privately entity that the Product Registration...AND LIMITATION SHALL APPLY EVEN IF ANY REMEDY FAILS OF ITS ESSENTIAL PURPOSE. trademarks include NAUTILUS®, BOWFLEX®, STAIRMASTER®, SCHWINN® and UNIVERSAL® and respective logos. 1-800-NAUTILUS www.nautilus.com. reserves the right to substitute material of equal or...