Assembly and Owner s Manual
Page 2
...19 Operations 21 Adjustments 21 Using the Machine 21 Locking the Fan Assembly / Storage 22 Power Up / Idle Mode 22 Manual Workout 22 Interval Workouts 23 Target Workouts 24 Heart Rate Zones 25 Pausing / Results Mode 25 Console Service Mode 27 ...: www.SchwinnFitness.com/register Or call 1 (800) NAUTILUS (628-8458). These marks may be registered in the United States. Schwinn, the Schwinn Quality logo, AirDyne, Nautilus, Bowflex, and Universal are registered trademarks of Purchase To register your product, please call 1 (800) 605-3369. If...
...19 Operations 21 Adjustments 21 Using the Machine 21 Locking the Fan Assembly / Storage 22 Power Up / Idle Mode 22 Manual Workout 22 Interval Workouts 23 Target Workouts 24 Heart Rate Zones 25 Pausing / Results Mode 25 Console Service Mode 27 ...: www.SchwinnFitness.com/register Or call 1 (800) NAUTILUS (628-8458). These marks may be registered in the United States. Schwinn, the Schwinn Quality logo, AirDyne, Nautilus, Bowflex, and Universal are registered trademarks of Purchase To register your product, please call 1 (800) 605-3369. If...
Assembly and Owner s Manual
Page 3
... that you are necessary use if found in this machine. Do not use or put objects into service until the time specified in the assembly manual. Users may impact the safe operation of the machine or pose a risk of injury to bystanders. • Some components of wear. This ...8226; Not intended for future reference. To reduce the risk of electrical shock or unsupervised usage of the product. Keep the Manual for use persons with the use , examine this manual. Do not do so. • The machine should always be heavy or awkward. Use a second person when doing the assembly...
... that you are necessary use if found in this machine. Do not use or put objects into service until the time specified in the assembly manual. Users may impact the safe operation of the machine or pose a risk of injury to bystanders. • Some components of wear. This ...8226; Not intended for future reference. To reduce the risk of electrical shock or unsupervised usage of the product. Keep the Manual for use persons with the use , examine this manual. Do not do so. • The machine should always be heavy or awkward. Use a second person when doing the assembly...
Assembly and Owner s Manual
Page 4
...any time the Warning stickers become short of this equipment, obey the following warnings: Read and understand the complete Manual. Operate the machine in the manner described in the Owner's Manual. • Do not drop or put fingers or other features of the machine. • Correctly adjust ...and safely engage all regular and periodic maintenance procedures recommended in this machine. Unplug from outlet when not in use this manual. • Perform all Positional Adjustment Devices. Keep the Manual for repair information. • Maximum user weight limit: 350 lbs. (159 kg).
...any time the Warning stickers become short of this equipment, obey the following warnings: Read and understand the complete Manual. Operate the machine in the manner described in the Owner's Manual. • Do not drop or put fingers or other features of the machine. • Correctly adjust ...and safely engage all regular and periodic maintenance procedures recommended in this machine. Unplug from outlet when not in use this manual. • Perform all Positional Adjustment Devices. Keep the Manual for repair information. • Maximum user weight limit: 350 lbs. (159 kg).
Assembly and Owner s Manual
Page 5
... A - - - - • Keep children away. • Not intended for use by anyone under 14 years of age. • Prior to use, read and understand the Owner's Manual. • Injury or death is possible if Caution is an approximation and should be used in a particular installation.l•oUrIsnfqeutsh'iulpnise'ersvetispiqoansuueitspitlisnméé.ceesnsatiredsiol...
... A - - - - • Keep children away. • Not intended for use by anyone under 14 years of age. • Prior to use, read and understand the Owner's Manual. • Injury or death is possible if Caution is an approximation and should be used in a particular installation.l•oUrIsnfqeutsh'iulpnise'ersvetispiqoansuueitspitlisnméé.ceesnsatiredsiol...
Assembly and Owner s Manual
Page 14
...wall outlet. If batteries and the Power Adapter are properly assembled. Optional Power Adapter The console for correct performance in accordance with the Owner's Manual. 14 NOTICE: I t is fully assembled, connect the Power Adaptor to operate. To order the optional Power Adapter, go to order the... into service until the machine has been fully assembled and inspected for your machine to record the serial number in the direction of this manual. X2 + * - For AC power, it is tight and components are installed, the console will use rechargeable batteries, the optional ...
...wall outlet. If batteries and the Power Adapter are properly assembled. Optional Power Adapter The console for correct performance in accordance with the Owner's Manual. 14 NOTICE: I t is fully assembled, connect the Power Adaptor to operate. To order the optional Power Adapter, go to order the... into service until the machine has been fully assembled and inspected for your machine to record the serial number in the direction of this manual. X2 + * - For AC power, it is tight and components are installed, the console will use rechargeable batteries, the optional ...
Assembly and Owner s Manual
Page 17
Programs • Manual • 20/10 Interval • 30/90 Interval • Custom Interval • Time Target • Heart Rate Zones • Calorie Target • Kilojoules Target • ...
Programs • Manual • 20/10 Interval • 30/90 Interval • Custom Interval • Time Target • Heart Rate Zones • Calorie Target • Kilojoules Target • ...
Assembly and Owner s Manual
Page 18
...display value will flash when it shows 6 7 the total time. 7. Stop exercising if you feel faint. The prompt "ENTER AGE" turns on the pro- 12 gram in beats per minute (BPM) from the Age value. 18 Volume The volume icon for reference only. Program Data Display 6. Time ticks ...8 ment shows the total number of intervals. HEART RATE area The HEART RATE display shows the heart rate in use the machine again. Manual and Interval programs start an exercise program. Battery indicator The battery indicator turns on when the battery level is always on the console is...
...display value will flash when it shows 6 7 the total time. 7. Stop exercising if you feel faint. The prompt "ENTER AGE" turns on the pro- 12 gram in beats per minute (BPM) from the Age value. 18 Volume The volume icon for reference only. Program Data Display 6. Time ticks ...8 ment shows the total number of intervals. HEART RATE area The HEART RATE display shows the heart rate in use the machine again. Manual and Interval programs start an exercise program. Battery indicator The battery indicator turns on when the battery level is always on the console is...
Assembly and Owner s Manual
Page 22
... as well. Be aware that one time. Power-Up / Idle Mode The Console will display the battery indicator if the battery level is off . Manual Workout The Manual program lets you start to pedal. 3. To pause the workout and see your metrics, push the STOP/RESET button one Crank Arm is as...
... as well. Be aware that one time. Power-Up / Idle Mode The Console will display the battery indicator if the battery level is off . Manual Workout The Manual program lets you start to pedal. 3. To pause the workout and see your metrics, push the STOP/RESET button one Crank Arm is as...
Assembly and Owner s Manual
Page 26
... Kj KM SelecCtALb/MINutton toRPMcycle through the metrics. The summaCrAyL/MINfor InteRPrMval programs shows total time, rounds and interval time. WATTS SPEED WATTS SPEED RATE Manual and TSaErLgEeCt TPrograms RATE Interval ProgSrEamLEsCT 20/10 INTERVAL 30/90 INTERVAL CUSTOM INTERVAL TIME TARGET 20/10 INTERVAL ENTER 30/90 INTERVAL CUSTOM INTERVAL...
... Kj KM SelecCtALb/MINutton toRPMcycle through the metrics. The summaCrAyL/MINfor InteRPrMval programs shows total time, rounds and interval time. WATTS SPEED WATTS SPEED RATE Manual and TSaErLgEeCt TPrograms RATE Interval ProgSrEamLEsCT 20/10 INTERVAL 30/90 INTERVAL CUSTOM INTERVAL TIME TARGET 20/10 INTERVAL ENTER 30/90 INTERVAL CUSTOM INTERVAL...
Assembly and Owner s Manual
Page 33
... This warranty is good only for authentic, original, legitimate machines manufactured by exceeding maximum user weights as defined in the Product's Owner's manual or warning label. • Damage due to normal usage and wear and tear. • This warranty does not extend to any ... What You Must Do • Retain appropriate and acceptable Proof of environmental conditions such as specified in the Product Documentation (Assembly, Owner's Manuals, etc), damage due to parts and labor, but there will be paid by Nautilus, Inc. You may apply a limited credit reimbursement ...
... This warranty is good only for authentic, original, legitimate machines manufactured by exceeding maximum user weights as defined in the Product's Owner's manual or warning label. • Damage due to normal usage and wear and tear. • This warranty does not extend to any ... What You Must Do • Retain appropriate and acceptable Proof of environmental conditions such as specified in the Product Documentation (Assembly, Owner's Manuals, etc), damage due to parts and labor, but there will be paid by Nautilus, Inc. You may apply a limited credit reimbursement ...