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... assistance, free of charge. CUSTOMER HOT LINE: 1-800-999-3756 Mon.-Fri., 6 a.m.-6 p.m. Serial Number Decal (Under Seat) QUESTIONS? The technicians on our customer hot line will guarantee complete satisfaction through assistance from our factory. USER'S MANUAL Visit our website at www.weiderfitness.com new products, prizes, fitness tips, and much more! TO AVOID DELAYS, PLEASE CALL DIRECT TO...
... assistance, free of charge. CUSTOMER HOT LINE: 1-800-999-3756 Mon.-Fri., 6 a.m.-6 p.m. Serial Number Decal (Under Seat) QUESTIONS? The technicians on our customer hot line will guarantee complete satisfaction through assistance from our factory. USER'S MANUAL Visit our website at www.weiderfitness.com new products, prizes, fitness tips, and much more! TO AVOID DELAYS, PLEASE CALL DIRECT TO...
English Manual
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TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 ADJUSTMENTS 21 WEIGHT RESISTANCE CHART 23 TROUBLESHOOTING 24 CABLE DIAGRAMS 25 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note: A PART IDENTIFICATION CHART and a PART LIST/EXPLODED DRAWING are attached in the center of ICON Health & Fitness, Inc. 2 Remove the PART IDENTIFICATION CHART and the PART LIST/EXPLODED DRAWING before beginning assembly. WEIDER is a registered trademark of this manual.
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 ADJUSTMENTS 21 WEIGHT RESISTANCE CHART 23 TROUBLESHOOTING 24 CABLE DIAGRAMS 25 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note: A PART IDENTIFICATION CHART and a PART LIST/EXPLODED DRAWING are attached in the center of ICON Health & Fitness, Inc. 2 Remove the PART IDENTIFICATION CHART and the PART LIST/EXPLODED DRAWING before beginning assembly. WEIDER is a registered trademark of this manual.
English Manual
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... exercise that the cables are on the pulleys at any commercial, rental, or institutional setting. 4. If the decal is the responsibility of the owner to support a a maximum user weight of 300 pounds. 11. Apply the decal in the literature. 2. Use the weight system only as described in the location shown. Never release the press arm, butterfly arms, leg lever, leg press, lat bar, ab strap, or nylon strap while weights are properly tightened...
... exercise that the cables are on the pulleys at any commercial, rental, or institutional setting. 4. If the decal is the responsibility of the owner to support a a maximum user weight of 300 pounds. 11. Apply the decal in the literature. 2. Use the weight system only as described in the location shown. Never release the press arm, butterfly arms, leg lever, leg press, lat bar, ab strap, or nylon strap while weights are properly tightened...
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... versatile WEIDER® PRO 3770 weight system. High Pulley Station Lat Bar WARNING DECAL Ab Pulley Station Press Arms Seat Leg Press Weight Stack ASSEMBLED DIMENSIONS: Height: 76.0 in . To help you to develop every major muscle group of this manual carefully before calling. Length: 91.5 in . Whether your cardiovascular system, the weight system will help us assist you want. Mountain Time (excluding holidays). Before reading further, please review...
... versatile WEIDER® PRO 3770 weight system. High Pulley Station Lat Bar WARNING DECAL Ab Pulley Station Press Arms Seat Leg Press Weight Stack ASSEMBLED DIMENSIONS: Height: 76.0 in . To help you to develop every major muscle group of this manual carefully before calling. Length: 91.5 in . Whether your cardiovascular system, the weight system will help us assist you want. Mountain Time (excluding holidays). Before reading further, please review...
English Manual
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... will attach the cables and pulleys that stage. Make sure you have been pre-attached. Arm Assembly-During this page. You may have a socket set, a set of open-end or closed-end wrenches, or a set of the packing materials until assembly is not in the parts bag, check to read it takes to open the parts bag for each assembly step. The parts needed for that connect the arms to...
... will attach the cables and pulleys that stage. Make sure you have been pre-attached. Arm Assembly-During this page. You may have a socket set, a set of open-end or closed-end wrenches, or a set of the packing materials until assembly is not in the parts bag, check to read it takes to open the parts bag for each assembly step. The parts needed for that connect the arms to...
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Locate and open the parts bags labeled "FRAME ASSEMBLY." Insert two 1 1/2" x 2 1/2" Inner Caps (83) into the Butterfly Base and the Press Base. Attach the Press Upright (2) to the indicated 3/8" x 2" Carriage Bolts (92) on the Butterfly Base (4) with two 3/8" Nylon Locknuts (50). Make sure the Plastic Bushing (52) is turned so that you have read it. This brief introduction will save you...
Locate and open the parts bags labeled "FRAME ASSEMBLY." Insert two 1 1/2" x 2 1/2" Inner Caps (83) into the Butterfly Base and the Press Base. Attach the Press Upright (2) to the indicated 3/8" x 2" Carriage Bolts (92) on the Butterfly Base (4) with two 3/8" Nylon Locknuts (50). Make sure the Plastic Bushing (52) is turned so that you have read it. This brief introduction will save you...
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Repeat this step with two 5/16" x 2 3/4" Bolts (96) and two 5/16" Nylon Locknuts (64). Lubricate a 1/2" x 4" Bolt (68). Note: Do not over tighten the 1/2" Nylon Jamnut (36); Attach the Press Arm (77) to the Press Frame (8) with the right Butterfly Arm (not shown) and the Right Pivot Arm (85). 15 10 53 16 48 48 84 10 53 48 28 48 28 50...
Repeat this step with two 5/16" x 2 3/4" Bolts (96) and two 5/16" Nylon Locknuts (64). Lubricate a 1/2" x 4" Bolt (68). Note: Do not over tighten the 1/2" Nylon Jamnut (36); Attach the Press Arm (77) to the Press Frame (8) with the right Butterfly Arm (not shown) and the Right Pivot Arm (85). 15 10 53 16 48 48 84 10 53 48 28 48 28 50...
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... the Leg Lever (41). Attach the Leg Lever (41), with a 5/16" x 2 1/4" Shoulder Bolt (79) and a 5/16" Nylon Jamnut (34). 22. Locate the Butterfly Cable (73), which is the shorter cable of the Press Leg Lever (90). CABLE ASSEMBLY Lubricate 6 36 20 Lubricate 63 3 40 80 88 28 41 Small Slot 28 21. Locate and open the parts bags labeled "CABLE ASSEMBLY" and "PULLEYS." Attach a Bumper (40) to the Right Pivot Arm...
... the Leg Lever (41). Attach the Leg Lever (41), with a 5/16" x 2 1/4" Shoulder Bolt (79) and a 5/16" Nylon Jamnut (34). 22. Locate the Butterfly Cable (73), which is the shorter cable of the Press Leg Lever (90). CABLE ASSEMBLY Lubricate 6 36 20 Lubricate 63 3 40 80 88 28 41 Small Slot 28 21. Locate and open the parts bags labeled "CABLE ASSEMBLY" and "PULLEYS." Attach a Bumper (40) to the Right Pivot Arm...
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... a 3 1/2" Pulley (24). Attach the "V"-Pulley and a Large Cable Trap (32) to hold the Cable in place. 24. Be sure that the Cable Trap is turned to the bracket on the Butterfly Upright (1) with a 3/8" x 2" Bolt (54) and a 3/8" Nylon Locknut (50). Remove the preassembled 3/8" x 2" Bolts (54) from one set of the Adjustable Pulley Plates (23) with a 3/8" x 2 1/2" Bolt (87) and a 3/8" Nylon Locknut (50). Slide the Bolt through the Press Top...
... a 3 1/2" Pulley (24). Attach the "V"-Pulley and a Large Cable Trap (32) to hold the Cable in place. 24. Be sure that the Cable Trap is turned to the bracket on the Butterfly Upright (1) with a 3/8" x 2" Bolt (54) and a 3/8" Nylon Locknut (50). Remove the preassembled 3/8" x 2" Bolts (54) from one set of the Adjustable Pulley Plates (23) with a 3/8" x 2 1/2" Bolt (87) and a 3/8" Nylon Locknut (50). Slide the Bolt through the Press Top...
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... (41), up around a 3 1/2" Pulley 32 (24). Attach a 3 1/2" Pulley (24) to the Bolt with a 3/8" x 2" Bolt (54) and a 3/8" Nylon Locknut (50). Wrap the Weight Cable (72) around a 3 1/2" Pulley (24), back through the hole in the Butterfly Front Leg (3). Slide the Bolt through the upper hole in the Leg Lever, and through the Butterfly Front Leg (3) and the 3 1/2" Pulley. Locate the Weight Cable (72). Attach the 3 1/2" Pulley (24) and two 5/8" x 1/2" Bushings...
... (41), up around a 3 1/2" Pulley 32 (24). Attach a 3 1/2" Pulley (24) to the Bolt with a 3/8" x 2" Bolt (54) and a 3/8" Nylon Locknut (50). Wrap the Weight Cable (72) around a 3 1/2" Pulley (24), back through the hole in the Butterfly Front Leg (3). Slide the Bolt through the upper hole in the Leg Lever, and through the Butterfly Front Leg (3) and the 3 1/2" Pulley. Locate the Weight Cable (72). Attach the 3 1/2" Pulley (24) and two 5/8" x 1/2" Bushings...
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... (50). Attach the 3 1/2" Pulley and a Cable Trap (25) to hold the Cable in the direction shown. Do not tighten the Nylon Locknut yet. 43. Be sure that the Cable Trap is turned to hold the Cable in place. Do not tighten the Nylon Locknut yet. Locate the Leg Press Cable (75). Be sure that the Cable 60 24 Trap is turned to hold the Cable in step 40.
... (50). Attach the 3 1/2" Pulley and a Cable Trap (25) to hold the Cable in the direction shown. Do not tighten the Nylon Locknut yet. 43. Be sure that the Cable Trap is turned to hold the Cable in place. Do not tighten the Nylon Locknut yet. Locate the Leg Press Cable (75). Be sure that the Cable 60 24 Trap is turned to hold the Cable in step 40.
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... of the Press Backrest Frame (44). Pull out the Adjustment Knob (5) on the Butterfly Seat Frame (14) using four 1/4" x 3/4" Bolts (49). Attach the Foot Press Plate (29) to the brackets on the Press Upright (2) as far as it can go . Repeat this step with the Bolt and a 1/2" Nylon Jamnut (36). 54 68 Lubricate 90 36 29 19 SEAT ASSEMBLY 51 51. Locate and open the parts bag labeled "SEAT ASSEMBLY."
... of the Press Backrest Frame (44). Pull out the Adjustment Knob (5) on the Butterfly Seat Frame (14) using four 1/4" x 3/4" Bolts (49). Attach the Foot Press Plate (29) to the brackets on the Press Upright (2) as far as it can go . Repeat this step with the Bolt and a 1/2" Nylon Jamnut (36). 54 68 Lubricate 90 36 29 19 SEAT ASSEMBLY 51 51. Locate and open the parts bag labeled "SEAT ASSEMBLY."
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... Pad Tube (42). The use of the remaining parts will need to remove the slack by inserting the Large Adjustment Knob (46) and turning it by tightening the cables. IMPORTANT: If the cables are not properly installed, they may be damaged when heavy weight is any slack in the cables, you will be sure that all parts have been properly tightened. Slide the Pad Tube...
... Pad Tube (42). The use of the remaining parts will need to remove the slack by inserting the Large Adjustment Knob (46) and turning it by tightening the cables. IMPORTANT: If the cables are not properly installed, they may be damaged when heavy weight is any slack in the cables, you will be sure that all parts have been properly tightened. Slide the Pad Tube...
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IMPORTANT: When attaching the lat bar, ab strap, or nylon strap, make sure that the attachments are in the correct starting position for each weight station. Note: Due to the cables and pulleys, the amount of resistance at each exercise. For some exercises, the Chain (67) should be adjusted. ADJUSTMENTS The instructions below describe how each exercise station may vary from 10 pounds to be performed. Adjust the length...
IMPORTANT: When attaching the lat bar, ab strap, or nylon strap, make sure that the attachments are in the correct starting position for each weight station. Note: Due to the cables and pulleys, the amount of resistance at each exercise. For some exercises, the Chain (67) should be adjusted. ADJUSTMENTS The instructions below describe how each exercise station may vary from 10 pounds to be performed. Adjust the length...
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... AB PULLEY STATION Attach the Ab Strap (81) to the desired position, and snap the Adjustment Knob into a hole in the Backrest Frame (not shown). ADJUSTING THE CURL PAD Remove the Large Adjustment Knob (46) from the weight system. 47 69 81 2 12 5 91 46 39 3 22 Align the holes in the Butterfly Front Leg (3) with a Cable Clip (69). Turn the Large Adjustment Knob clockwise...
... AB PULLEY STATION Attach the Ab Strap (81) to the desired position, and snap the Adjustment Knob into a hole in the Backrest Frame (not shown). ADJUSTING THE CURL PAD Remove the Large Adjustment Knob (46) from the weight system. 47 69 81 2 12 5 91 46 39 3 22 Align the holes in the Butterfly Front Leg (3) with a Cable Clip (69). Turn the Large Adjustment Knob clockwise...
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... due to differences in individual weight plates, as well as friction between the cables, pulleys, and weight guides. top weight. WEIGHT RESISTANCE CHART This chart shows the approximate weight resistance at each weight station. "Top" refers to the 10 lb. The butterfly arm resistance listed is the resistance for each butterfly arm. WEIGHT PLATES Top 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 PRESS ARM (lbs.) 15 28 40...
... due to differences in individual weight plates, as well as friction between the cables, pulleys, and weight guides. top weight. WEIGHT RESISTANCE CHART This chart shows the approximate weight resistance at each weight station. "Top" refers to the 10 lb. The butterfly arm resistance listed is the resistance for each butterfly arm. WEIGHT PLATES Top 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 PRESS ARM (lbs.) 15 28 40...
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... resistance is first used. TIGHTENING THE CABLES Woven cable, the type of cable used . Remove either the upper or lower 3/8" Nylon Locknut (50) and 3/8" x 2" Bolt (54) from the 1/2" Flat Washer (11). Either set of this manner. 2 54 25 23 50 24 Do not overtighten the cables. If the cables need to be replaced, see ORDERING REPLACEMENT PARTS on the weight system, can be lifted off the pulleys often, it . TROUBLESHOOTING...
... resistance is first used. TIGHTENING THE CABLES Woven cable, the type of cable used . Remove either the upper or lower 3/8" Nylon Locknut (50) and 3/8" x 2" Bolt (54) from the 1/2" Flat Washer (11). Either set of this manner. 2 54 25 23 50 24 Do not overtighten the cables. If the cables need to be replaced, see ORDERING REPLACEMENT PARTS on the weight system, can be lifted off the pulleys often, it . TROUBLESHOOTING...
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... starting and ending points of the Leg Press Cable (75), the Ab Cable (47), the Butterfly Cable (73), and the Weight Cable (72). IMPORTANT: If the Cables have been assembled correctly. Use the diagrams to be sure that the Cables have not been correctly routed, the weight system will not function properly and damage may occur. Leg Press Cable (75) 6 9 10 11-Press Upright 7 5 3 2 8 4 Ab Cable (47) 1-High Pulley 2 4 5 1-Press Upright Butterfly Cable (73) 4 5-Left Arm...
... starting and ending points of the Leg Press Cable (75), the Ab Cable (47), the Butterfly Cable (73), and the Weight Cable (72). IMPORTANT: If the Cables have been assembled correctly. Use the diagrams to be sure that the Cables have not been correctly routed, the weight system will not function properly and damage may occur. Leg Press Cable (75) 6 9 10 11-Press Upright 7 5 3 2 8 4 Ab Cable (47) 1-High Pulley 2 4 5 1-Press Upright Butterfly Cable (73) 4 5-Left Arm...
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... Strap 82 1 4 1/2" Pulley 83 8 1 1/2" x 2 1/2" Inner Cap 84 4 3/8" x 1" Bolt 85 1 Right Pivot Arm 86 4 1" Round Inner Cap 87 6 3/8" x 2 1/2" Bolt 88 1 3/8" x 3" Bolt 89 3 3/8" x 2 3/4" Bolt 90 1 Press Leg Lever 91 1 Curl Pad 92 8 3/8" x 2" Carriage Bolt 93 2 5/8" x 1/2" Spacer 94 2 Support Plate 95 1 Plastic Weight Cover 96 4 5/16" x 2 3/4" Bolt 97 1 1/2" x 3/4" Spacer 98 1 3/8" x 1 1/2" Button Head Bolt # 1 User's Manual # 1 Exercise Guide Note: "#" indicates a non-illustrated part. Specifications are subject to change without notice. PART LIST-Model...
... Strap 82 1 4 1/2" Pulley 83 8 1 1/2" x 2 1/2" Inner Cap 84 4 3/8" x 1" Bolt 85 1 Right Pivot Arm 86 4 1" Round Inner Cap 87 6 3/8" x 2 1/2" Bolt 88 1 3/8" x 3" Bolt 89 3 3/8" x 2 3/4" Bolt 90 1 Press Leg Lever 91 1 Curl Pad 92 8 3/8" x 2" Carriage Bolt 93 2 5/8" x 1/2" Spacer 94 2 Support Plate 95 1 Plastic Weight Cover 96 4 5/16" x 2 3/4" Bolt 97 1 1/2" x 3/4" Spacer 98 1 3/8" x 1 1/2" Button Head Bolt # 1 User's Manual # 1 Exercise Guide Note: "#" indicates a non-illustrated part. Specifications are subject to change without notice. PART LIST-Model...
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... MODEL NUMBER of the product (WESY37531) • The NAME of the product (WEIDER® PRO 3770 weight system) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST and EXPLODED DRAWING attached at one of its authorized service centers. This warranty extends only to you , please be pre-authorized by an ICON...
... MODEL NUMBER of the product (WESY37531) • The NAME of the product (WEIDER® PRO 3770 weight system) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST and EXPLODED DRAWING attached at one of its authorized service centers. This warranty extends only to you , please be pre-authorized by an ICON...