Weslo 500 Support and Manuals
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Popular Weslo 500 Manual Pages
User Manual - Page 1
... product (WELSO® 500 weight bench)
• The SERIAL NUMBER of the product (see the front cover of this manual)
• The KEY NUMBER and DESCRIPTION of the desired part(s) (see page 14 of this manual). Ordering Replacement Parts
If you encounter any problems with this product, or if you complete satisfaction through our Customer Service Department. Unit 4 Revie...
User Manual - Page 2
...
26
36 48
33 21
10
43
22
33 32 22
15 Apply the replacement decal in the location shown. If either decal is a registered trademark of ICON Health & Fitness, Inc.
2
Exploded Drawing-Model No. WESLO is missing or illegible, please call our Customer Service Department to order a free replacement decal.
Table of this area.
User Manual - Page 3
Part List-Model No. See the back cover of this manual for information about ordering replacement parts.
14
Important Precautions
WARNING: To reduce the risk of space between your barbell.
11. Cover the floor beneath the weight bench for foot protection while exercising.
15. Always remove the lat tower or curl post from the front leg before...
User Manual - Page 4
... you stretch-do not bounce.
Plan to 10 minutes of stretching. Ease into each set if you are doing a muscle building workout, 1 minute after each set if you , please note the product model number and serial number before using the WESLO® 500 weight bench.
out strain. List the date, exercises performed, weight and numbers of...
User Manual - Page 5
... to the quantity needed for you feeling exhausted. Important: Some parts may have not specified an exact length of time for each workout, or a specific number of repetitions or sets for exercise by increasing circulation, raising your body temperature and delivering more sets rather than by completing more oxygen to your muscles. Remember that...
User Manual - Page 6
...Support Plate (14) and two M10 Nylon Locknuts (30). Always place the same amount of weight on each Upright (1, 15).
Assembly
Before beginning assembly, carefully read the following information and instructions:
• Place all parts as you assemble them, unless instructed...the weight bench, be ...A socket set, a set of end spanners, or a set of
weight ...Customer Service Department at ...
User Manual - Page 7
... and tighten all parts each time you use the Backrest (6) in the Upright. The weight bench can be inserted through both weight
rests at the same height. Insert
the Support Tube (7) into ... Cap (21) into place with your weight set (not included) for normal use. Attach the Leg Lever (4) to the desired height. Replace any worn parts immediately. To use solvents. Do not overtighten ...
User Manual - Page 8
...
38 42
21
23
37
42
14. The use of the Support Tube (7). Attach each end of all parts are properly tightened before you use the weight bench. Locate the Cable (38) and note that it has a...Do not tighten the four Bolts (27) yet.
8
27
18
17 27
17
6
5
9. Set the Support Tube in the highest set of the Pulley (39) and attach the Pulley inside the slot in the Leg Lever (4).
Tighten ...
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