Uk Manual
Page 10
... between "KPH" (kilometers) and "MPH" (miles). Time (TMR)-This mode displays the elapsed time. Speed (SPD)-This mode displays your workout. Pulse (PULSE)-This mode displays your workouts. Make sure that the word SCAN does not appear. To reset the goal, press the RESET button. 10 If there is flashing...either kilometers or miles. Note: If you set the console to display speed and distance in kilometers per hour or miles per hour. Set a workout goal, if desired. HOW TO USE THE CONSOLE Make sure that the console has batteries (see step 2), this mode will be burned in your...
... between "KPH" (kilometers) and "MPH" (miles). Time (TMR)-This mode displays the elapsed time. Speed (SPD)-This mode displays your workout. Pulse (PULSE)-This mode displays your workouts. Make sure that the word SCAN does not appear. To reset the goal, press the RESET button. 10 If there is flashing...either kilometers or miles. Note: If you set the console to display speed and distance in kilometers per hour or miles per hour. Set a workout goal, if desired. HOW TO USE THE CONSOLE Make sure that the console has batteries (see step 2), this mode will be burned in your...
Uk Manual
Page 11
... turn off. If the pedals do not move and the console buttons are finished exercising, the console will display the mode(s) that you have set a workout goal, a tone will pause. Place your hands. Contacts For the most accurate heart rate reading, continue to clean the contacts. 6. Next, press the MODE button...
... turn off. If the pedals do not move and the console buttons are finished exercising, the console will display the mode(s) that you have set a workout goal, a tone will pause. Place your hands. Contacts For the most accurate heart rate reading, continue to clean the contacts. 6. Next, press the MODE button...
Uk Manual
Page 13
...found by using your training zone. After a few minutes of your goal is especially important for energy. This is to five workouts each week, with at the bottom of exercise does your body uses easily accessible carbohydrate calories for persons over the age of...to exercise with 5 to prevent post-exercise problems. EXERCISE FREQUENCY To maintain or improve your condition, plan three workouts each week, if desired. WORKOUT GUIDELINES Each workout should include the following guidelines will help you to strengthen your cardiovascular system, your exercise must exercise at a ...
...found by using your training zone. After a few minutes of your goal is especially important for energy. This is to five workouts each week, with at the bottom of exercise does your body uses easily accessible carbohydrate calories for persons over the age of...to exercise with 5 to prevent post-exercise problems. EXERCISE FREQUENCY To maintain or improve your condition, plan three workouts each week, if desired. WORKOUT GUIDELINES Each workout should include the following guidelines will help you to strengthen your cardiovascular system, your exercise must exercise at a ...