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ProForm Sr20 Support Question

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Question posted by jematousek on March 9th, 2014

Clunk

Makes clunking sound twice per revolution when pedaling

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Related ProForm Sr20 Manual Pages

English Manual - Page 1

Keep this equipment. Patent Pending Model No. 831.283110 Serial No. Visit our website at www.proform.com new products, prizes, fitness tips, and much more! Serial Number Decal USER'S MANUAL SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179 CAUTION Read all precautions and instructions in this manual before using this manual for future reference.

English Manual - Page 2

... the age of this or any worn parts immediately. 5. This is not a medical device. Use the exercise cycle indoors on the exercise cycle. the pedals will continue to ensure that could become caught on a level surface. The exercise cycle is the responsibility of 35 or persons with pre-existing health problems. Read all instructions...

English Manual - Page 3

... Handlebar Console Pulse Sensor Seat REAR Water Bottle Holder* Resistance Knob FRONT Seat Knob Pedal/Strap RIGHT SIDE *No water bottle is 831.283110. Central Time (excluding holidays... and privacy of the most effective exercises for selecting the new PROFORM® SR 20 exercise cycle. BEFORE YOU BEGIN Congratulations for increasing cardiovascular fitness, building endurance, and toning the ...

English Manual - Page 4

Place all parts of the exercise cycle in parenthesis below to identify the small parts used in the parts bag, check to the Frame with two M10 x 75mm Carriage Bolts (33) ...

English Manual - Page 5

...not included); Insert 4 three batteries into the indicated hole and down through the Upright. 2. Make sure that the wires and the cable are not pinched. 5 5 16 Ground Wire 32... Insert the console cable and the console wire into the Console as shown by the dia- Make sure that the batteries are recommended. alkaline batteries are oriented as shown. gram inside the Console....

English Manual - Page 6

... 36 12 C Metal Bracket 5 42 1 10 28 6 Firmly pull the console cable (CC) and slide it into the Frame (1), and then release the Seat Knob. Make sure that the wires and cables are not pinched. Next, pull the Seat Knob, slide the Seat Post into the metal bracket on the upper...

English Manual - Page 7

8. Make sure that all parts are properly tightened before you use the exercise cycle. Important: Tighten both Pedals as firmly as possible. For best performance, the Pedals must be left Pedal Strap (25) to protect the floor. 7 Using an adjustable wrench, firmly tighten the 8 Left Pedal counterclockwise into the Right Crank Arm. Note: After assembly is marked...

English Manual - Page 8

...seat, first turn the knob clockwise until the pin on the knob snaps into one of the pedal straps off the tabs on the console. Move the seat post up and down slightly until it... is tight. Adjust the pedal straps to the desired height, and then release the knob. HOW TO OPERATE THE EXERCISE CYCLE HOW TO ADJUST THE SEAT HOW TO ADJUST THE PEDALING RESISTANCE For effective exer- clockwise...

English Manual - Page 9

... in the dis- The mode indicators will show which mode is selected. Make sure that provide instant exercise feedback during your workouts. If there is selected, you have burned. Note...for two seconds. To turn on page 12). Pulse (BPM)-This mode displays your pedaling speed. When the batteries are described below to reselect the desired unit of calories you...

English Manual - Page 10

...10 Avoid moving your heart rate if desired. The heart rate sensor is intended only as an exercise aid in determining heart rate trends in the display will flash each time your pulse is not .... Measure your hands. 3. When your heart beats and two dashes (- -) will appear. If the pedals are not moved and the console buttons are thin sheets of plastic on the console, with your right ...

English Manual - Page 11

... Do not hold the metal contacts for a moment. To adjust the reed switch, the left pedal. Lift off the Side Shield Cover and the Left Side Shield. 24 29 32 17 32...display becomes dim, the batteries should be removed. Replace any worn parts immediately. To clean the exercise cycle, use alcohol, abrasives, or chemicals. Reattach the console to step 4 and insert three ...

English Manual - Page 12

... time. 12 If your goal is to burn fat, adjust the intensity of your exercise until your heart rate is to success is make exercise a regular and enjoyable part of stretching and light exercise. WARNING: • Before beginning this or any exercise program, consult your age. Remember, the key to strengthen your cardiovascular system, your...

English Manual - Page 14

... 1 Right Side Shield 19 1 Side Shield Cover 20 1 Seat Post Bushing 21 2 M5 x 14mm Screw 22 1 Reed Switch Clamp 23 1 Belt 24 1 Left Pedal 25 2 Pedal Strap 26 1 Right Pedal 27 1 Flywheel Washer 28 1 Seat Knob 29 2 M4 x 12mm Round Head Screw 30 1 Rear Stabilizer 31 2 Front Endcap 32 10 M4 x 16mm Screw...

English Manual - Page 16

... available for rental purposes. When requesting help assembling or operating the PROFORM® SR 20 exercise cycle • a part is used commercially or for immediate purchase or special order when ... of charge. Model No. 831.283110 QUESTIONS? This warranty does not apply when the BIKE EXERCISER is missing • or you need to schedule repair service call our toll-free HELPLINE 1-...