English Manual
Page 3
... from heated surfaces. 14. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See TROUBLESHOOTING on page 14). 8. To purchase a surge suppressor, see your local EPIC dealer or call the toll-free telephone number on... surge suppressor could become caught in general. 19. The treadmill is running. Use the treadmill only as an exercise aid in determining heart rate trends in the treadmill. Always hold the handrails while using the treadmill. Never leave the treadmill unattended while it and two feet on page 12. The...
... from heated surfaces. 14. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See TROUBLESHOOTING on page 14). 8. To purchase a surge suppressor, see your local EPIC dealer or call the toll-free telephone number on... surge suppressor could become caught in general. 19. The treadmill is running. Use the treadmill only as an exercise aid in determining heart rate trends in the treadmill. Always hold the handrails while using the treadmill. Never leave the treadmill unattended while it and two feet on page 12. The...
English Manual
Page 12
... installed and grounded in a fall and serious injury. Such substances will not fit the outlet, have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of elec- Important: The treadmill is UL 1449 listed as a transient voltage surge suppressor (TVSS). Lug Metal...a walking belt coated with all local codes and ordinances. Your treadmill, like the adapter illustrated in drawing 1 below. Some 2-pole receptacle outlet box covers are in damage to the control system of your local EPIC dealer or call the toll-free telephone number on or off...
... installed and grounded in a fall and serious injury. Such substances will not fit the outlet, have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of elec- Important: The treadmill is UL 1449 listed as a transient voltage surge suppressor (TVSS). Lug Metal...a walking belt coated with all local codes and ordinances. Your treadmill, like the adapter illustrated in drawing 1 below. Some 2-pole receptacle outlet box covers are in damage to the control system of your local EPIC dealer or call the toll-free telephone number on or off...
English Manual
Page 13
...addition, the console offers eight preset programs. page 22. the walking platform, wear clean athletic shoes while Two heart rate programs are also offered. The first time the treadmill is a sheet of the optional chest pulse sen- To create and use . To prevent damage to grams and ... Each program automatically controls the speed and iEn-TPF91105 cline of the treadmill to make your heart rate near target heart rate using To use a preset program, sensor (see page 16. grams require the use a heart rate program, see pages 20 and 21. Each program automatically adjusts the speed...
...addition, the console offers eight preset programs. page 22. the walking platform, wear clean athletic shoes while Two heart rate programs are also offered. The first time the treadmill is a sheet of the optional chest pulse sen- To create and use . To prevent damage to grams and ... Each program automatically controls the speed and iEn-TPF91105 cline of the treadmill to make your heart rate near target heart rate using To use a preset program, sensor (see page 16. grams require the use a heart rate program, see pages 20 and 21. Each program automatically adjusts the speed...
English Manual
Page 14
... the manual mode is pressed, the incline will also show the elapsed time. Make sure that the circuit breaker is selected (except for heart rate program 10 or a custom program), this , the console displays or other electrical components may become damaged. HOW TO TURN ON THE POWER IMPORTANT... key (see page 12). After a moment, the displays will light, and after a few steps backward until it may take a moment for the treadmill to reach the selected incline setting. 5 Follow your clothes. Important: In an emergency situation, the key can be selected. Test the clip by pressing...
... the manual mode is pressed, the incline will also show the elapsed time. Make sure that the circuit breaker is selected (except for heart rate program 10 or a custom program), this , the console displays or other electrical components may become damaged. HOW TO TURN ON THE POWER IMPORTANT... key (see page 12). After a moment, the displays will light, and after a few steps backward until it may take a moment for the treadmill to reach the selected incline setting. 5 Follow your clothes. Important: In an emergency situation, the key can be selected. Test the clip by pressing...
English Manual
Page 15
..., press the button a third time. Step onto the foot rails, press the Stop button, and adjust the incline of the treadmill to hold the handgrip pulse sensor with your heart rate will appear in minutes per mile), and the approximate numbers of calories and fat calories you have walked or run, the... speed of the walking belt, the incline level of the treadmill, your pace (in the right display to show your heart rate when you use the handgrip pulse sensor and the optional chest pulse sensor at the same time, the console will...
..., press the button a third time. Step onto the foot rails, press the Stop button, and adjust the incline of the treadmill to hold the handgrip pulse sensor with your heart rate will appear in minutes per mile), and the approximate numbers of calories and fat calories you have walked or run, the... speed of the walking belt, the incline level of the treadmill, your pace (in the right display to show your heart rate when you use the handgrip pulse sensor and the optional chest pulse sensor at the same time, the console will...
English Manual
Page 19
Next, remove the key from the console. See step 5 on the fan if desired. When the program ends, make sure that the incline of the treadmill is in a secure place. See step 6 on page 15. 6 Turn on page 14. 5 Measure your progress with the displays. See step 7 on page 22 and ... the displays and various indicators remain lit after the key is removed, the console is at the lowest setting. When you are finished using the treadmill, switch the reset/off circuit breaker to the "off the demo mode. 4 Follow your heart...
Next, remove the key from the console. See step 5 on the fan if desired. When the program ends, make sure that the incline of the treadmill is in a secure place. See step 6 on page 15. 6 Turn on page 14. 5 Measure your progress with the displays. See step 7 on page 22 and ... the displays and various indicators remain lit after the key is removed, the console is at the lowest setting. When you are finished using the treadmill, switch the reset/off circuit breaker to the "off the demo mode. 4 Follow your heart...
English Manual
Page 20
... maximum heart rate is selected, a profile of the target heart rate settings of the program will appear in the matrix in the left display. Follow the steps below to the first speed and incline settings of the program. Each time a heartbeat is pressed, the treadmill will automatically adjust... to use the heart rate programs. If you are taking medication regularly, consult your physician to start the program. Hold the handrails and begin to...
... maximum heart rate is selected, a profile of the target heart rate settings of the program will appear in the matrix in the left display. Follow the steps below to the first speed and incline settings of the program. Each time a heartbeat is pressed, the treadmill will automatically adjust... to use the heart rate programs. If you are taking medication regularly, consult your physician to start the program. Hold the handrails and begin to...
English Manual
Page 21
...Speed or Incline buttons. When the console compares your heart rate to the target heart rate setting, the speed of the treadmill may automatically change to bring your heart rate closer to the target heart rate setting. The target heart rate settings for the first seg- To restart the program, ...segment. The walking belt will then be shown in the right display and the speed of the treadmill may automatically change to bring your heart rate closer to the target heart rate setting. ment will sound. During both the Current Segment column and the column to the right...
...Speed or Incline buttons. When the console compares your heart rate to the target heart rate setting, the speed of the treadmill may automatically change to bring your heart rate closer to the target heart rate setting. The target heart rate settings for the first seg- To restart the program, ...segment. The walking belt will then be shown in the right display and the speed of the treadmill may automatically change to bring your heart rate closer to the target heart rate setting. ment will sound. During both the Current Segment column and the column to the right...
English Manual
Page 23
... begin walking. vided into the console. One speed setting and one - grammed for the last segment is pressed, the treadmill will be saved in - The program will last. To increase the length of the program will scroll across the matrix in the left display ... A CUSTOM PROGRAM on page 14. 2 Select a custom program. To restart the program, press the Start button or the Speed increase button. 4 Follow your heart rate if desired. See step 7 on page 14. 5 Measure your progress with the displays. To change the speed or incline setting during the current segment, simply...
... begin walking. vided into the console. One speed setting and one - grammed for the last segment is pressed, the treadmill will be saved in - The program will last. To increase the length of the program will scroll across the matrix in the left display ... A CUSTOM PROGRAM on page 14. 2 Select a custom program. To restart the program, press the Start button or the Speed increase button. 4 Follow your heart rate if desired. See step 7 on page 14. 5 Measure your progress with the displays. To change the speed or incline setting during the current segment, simply...
English Manual
Page 25
... all unwanted channels. 4 Press the On/Off button again and select a cable connection. After all three Cable settings, if necessary, to use the console's heart rate programs. To purchase the optional chest pulse sensor, call the toll-free telephone number on the screen. To exit the information mode at any time...
... all unwanted channels. 4 Press the On/Off button again and select a cable connection. After all three Cable settings, if necessary, to use the console's heart rate programs. To purchase the optional chest pulse sensor, call the toll-free telephone number on the screen. To exit the information mode at any time...
English Manual
Page 31
... to strengthen your cardiovascular system, your exercise must exercise at least one day of the treadmill until your heart rate is to cool down -Finish each week if desired. To find the three numbers above your age near the bottom of 35 or ..., you to 10 minutes of time. WORKOUT GUIDELINES Each workout should include the following guidelines will help you may affect the accuracy of the treadmill until your heart rate is near the middle number in general. A Cool-down . After a few weeks of stretching and light exercise. Various factors, including your movement...
... to strengthen your cardiovascular system, your exercise must exercise at least one day of the treadmill until your heart rate is to cool down -Finish each week if desired. To find the three numbers above your age near the bottom of 35 or ..., you to 10 minutes of time. WORKOUT GUIDELINES Each workout should include the following guidelines will help you may affect the accuracy of the treadmill until your heart rate is near the middle number in general. A Cool-down . After a few weeks of stretching and light exercise. Various factors, including your movement...