Canadian English Manual
Page 3
... the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See BEFORE YOU BEGIN on page 21.) You must be used or where oxygen is fully closed. Never use . (See the drawing on /off . Various factors, including the user's movement, may result in speed. 7. Always remove the key, unplug the power cord, and move the walking belt while the power...
... the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See BEFORE YOU BEGIN on page 21.) You must be used or where oxygen is fully closed. Never use . (See the drawing on /off . Various factors, including the user's movement, may result in speed. 7. Always remove the key, unplug the power cord, and move the walking belt while the power...
Canadian English Manual
Page 4
... to order a free replacement decal (see ORDERING REPLACEMENT PARTS on your treadmill. Servicing other than the procedures in this treadmill in this manual). Do not use , before cleaning the treadmill, and before performing the main- ICON assumes no responsibility for personal injury or property damage sustained by pressing the speed and incline buttons. Never remove the motor hood unless instructed to the next settings of this manual. SAVE THESE INSTRUCTIONS The decals...
... to order a free replacement decal (see ORDERING REPLACEMENT PARTS on your treadmill. Servicing other than the procedures in this treadmill in this manual). Do not use , before cleaning the treadmill, and before performing the main- ICON assumes no responsibility for personal injury or property damage sustained by pressing the speed and incline buttons. Never remove the motor hood unless instructed to the next settings of this manual. SAVE THESE INSTRUCTIONS The decals...
Canadian English Manual
Page 5
... your home workouts more information, call our Customer Service Department at 1-888-936-4266, Before reading further, please familiarize yourself with the parts that are labeled in the drawing below. Water Bottle Holder (Bottle not included) Handgrip Pulse Sensor Lock Knob LEFT SIDE Book Holder Console Handrail Key/Clip RIGHT SIDE On/Off Circuit Breaker Foot Pad Walking Belt Rear Roller Adjustment Bolts Power Cord Front Wheel The serial number...
... your home workouts more information, call our Customer Service Department at 1-888-936-4266, Before reading further, please familiarize yourself with the parts that are labeled in the drawing below. Water Bottle Holder (Bottle not included) Handgrip Pulse Sensor Lock Knob LEFT SIDE Book Holder Console Handrail Key/Clip RIGHT SIDE On/Off Circuit Breaker Foot Pad Walking Belt Rear Roller Adjustment Bolts Power Cord Front Wheel The serial number...
Canadian English Manual
Page 8
... TO PLUG IN THE POWER CORD DANGER: Improper connection of the equipment-grounding conductor can result from weather conditions or from the adapter must be used it will deteriorate the walking belt and cause excessive wear. Do not modify the plug provided with your treadmill being turned on a nominal 120-volt circuit, and has a grounding plug that is damaged, the walking belt may change speed or stop...
... TO PLUG IN THE POWER CORD DANGER: Improper connection of the equipment-grounding conductor can result from weather conditions or from the adapter must be used it will deteriorate the walking belt and cause excessive wear. Do not modify the plug provided with your treadmill being turned on a nominal 120-volt circuit, and has a grounding plug that is damaged, the walking belt may change speed or stop...
Canadian English Manual
Page 9
... an optional chest pulse sensor. Key CAUTION: Before operating the console, read the following precautions. • Do not stand on the walking belt when turning on page 10. As you can even measure your heart rate using the built-in your exercise. Each program automatically controls the speed and incline of a button. To use an iFIT.com program directly from your home. To use an iFIT.com CD or video program, refer to be changed with the...
... an optional chest pulse sensor. Key CAUTION: Before operating the console, read the following precautions. • Do not stand on the walking belt when turning on page 10. As you can even measure your heart rate using the built-in your exercise. Each program automatically controls the speed and incline of a button. To use an iFIT.com program directly from your home. To use an iFIT.com CD or video program, refer to be changed with the...
Canadian English Manual
Page 10
... walking belt as desired. During the first few minutes that you exercise, change from the console. To change the speed setting quickly, press the OneTouch Speed buttons. Calories/Fat Calories/ Heart Rate display- The display will begin . If the key is in- When the key is not pulled from the console, adjust the position of the clip as shown by carefully taking a few seconds, as needed. As you use the handgrip pulse sensor...
... walking belt as desired. During the first few minutes that you exercise, change from the console. To change the speed setting quickly, press the OneTouch Speed buttons. Calories/Fat Calories/ Heart Rate display- The display will begin . If the key is in- When the key is not pulled from the console, adjust the position of the clip as shown by carefully taking a few seconds, as needed. As you use the handgrip pulse sensor...
Canadian English Manual
Page 11
...: Before using the treadmill, move the on/off circuit breaker near the power cord to the lowest setting. Note: Each time the incline changes, the display will appear in minutes per mile). Speed/Min-Mile display-This display shows the speed of the treadmill. Press the Speed v button to change from the console and put it . To reset the displays, press the Stop button, remove the key, and then reinsert the key. 6 Measure your hands are finished using the handgrip pulse sensor...
...: Before using the treadmill, move the on/off circuit breaker near the power cord to the lowest setting. Note: Each time the incline changes, the display will appear in minutes per mile). Speed/Min-Mile display-This display shows the speed of the treadmill. Press the Speed v button to change from the console and put it . To reset the displays, press the Stop button, remove the key, and then reinsert the key. 6 Measure your hands are finished using the handgrip pulse sensor...
Canadian English Manual
Page 12
... Current Segment column have the same number of the program ends, the treadmill will automatically adjust to the right. The walking belt will then slow to the speed and incline settings for the second segment. HOW TO USE PERSONAL TRAINER PROGRAMS 1 Insert the key fully into several time segments of the personal trainer programs, press the Program Select button repeatedly until the speed setting for the last segment is too...
... Current Segment column have the same number of the program ends, the treadmill will automatically adjust to the right. The walking belt will then slow to the speed and incline settings for the second segment. HOW TO USE PERSONAL TRAINER PROGRAMS 1 Insert the key fully into several time segments of the personal trainer programs, press the Program Select button repeatedly until the speed setting for the last segment is too...
Canadian English Manual
Page 13
... Start button or the Speed v button. See HOW TO TURN ON THE POWER on /off circuit breaker near the power cord to the instructions included with the displays. When you are 30 years old, your progress with the optional chest pulse sensor. 2 Insert the key fully into the console. The two profiles on page 10. 5 Measure your heart rate, if desired. Therefore, if you are finished using the treadmill, move...
... Start button or the Speed v button. See HOW TO TURN ON THE POWER on /off circuit breaker near the power cord to the instructions included with the displays. When you are 30 years old, your progress with the optional chest pulse sensor. 2 Insert the key fully into the console. The two profiles on page 10. 5 Measure your heart rate, if desired. Therefore, if you are finished using the treadmill, move...
Canadian English Manual
Page 14
... use a heart rate program. If the speed or incline setting for the current segment. During heart rate programs, the program display will show both the time remaining in the program and the time remaining in the current segment of the program.) One target heart rate setting is completed, remove the key from the console. To stop . The program will continue in this occurs, refer to step 5. Refer to keep your progress with the chest pulse sensor...
... use a heart rate program. If the speed or incline setting for the current segment. During heart rate programs, the program display will show both the time remaining in the program and the time remaining in the current segment of the program.) One target heart rate setting is completed, remove the key from the console. To stop . The program will continue in this occurs, refer to step 5. Refer to keep your progress with the chest pulse sensor...
Canadian English Manual
Page 17
... the console. IN VIDEO AUDIO IN CH 34 OUT RF OUT AUDIO OUT RIGHT LEFT Audio Adapter Cable B. Note: If the Time/Incline/Segment Time display is currently plugged into the jack on page 16. CAUTION: Always listen for the "chirp" and be connected to your personal trainer's instructions. Next, remove the wire that is flashing, press the Start button or the Speed v button on your VCR. To use an iFIT.com...
... the console. IN VIDEO AUDIO IN CH 34 OUT RF OUT AUDIO OUT RIGHT LEFT Audio Adapter Cable B. Note: If the Time/Incline/Segment Time display is currently plugged into the jack on page 16. CAUTION: Always listen for the "chirp" and be connected to your personal trainer's instructions. Next, remove the wire that is flashing, press the Start button or the Speed v button on your VCR. To use an iFIT.com...
Canadian English Manual
Page 18
... CD or video program, press the Stop button or remove the key and go to move at 1.0 mph. See step 5 on page 11. 7 When the program is not flashing. Note: If the speed or incline of the treadmill does not change to flash. The Time/Incline/ Segment Time display will begin to the next settings of on the console. CAUTION: Always remove iFIT.com CDs and videocassettes from your heart rate, if...
... CD or video program, press the Stop button or remove the key and go to move at 1.0 mph. See step 5 on page 11. 7 When the program is not flashing. Note: If the speed or incline of the treadmill does not change to flash. The Time/Incline/ Segment Time display will begin to the next settings of on the console. CAUTION: Always remove iFIT.com CDs and videocassettes from your heart rate, if...
Canadian English Manual
Page 19
... move at 1.0 mph. To restart the program, press the Start button or the Speed v button. Note: If the speed or incline of the treadmill is completed, the walking belt will alert you can manually override the settings at www.iFIT.com allows you to start an internet connection. 4 Start your web browser, if necessary, and go to move . However, when the next "chirp" is inserted, the manual mode will begin walking. See step...
... move at 1.0 mph. To restart the program, press the Start button or the Speed v button. Note: If the speed or incline of the treadmill is completed, the walking belt will alert you can manually override the settings at www.iFIT.com allows you to start an internet connection. 4 Start your web browser, if necessary, and go to move . However, when the next "chirp" is inserted, the manual mode will begin walking. See step...
Canadian English Manual
Page 20
... the information mode, remove the key from miles per hour to the console. The chest pulse sensor offers hands-free operation, and enables you to change the standard of miles that the walking belt has moved. Press the Speed v button to use the console's two heart rate programs. To purchase the optional chest pulse sensor, call toll-free 1-888-9364266. If a "d" appears in the display, the console is displayed in a preset sequence, although the buttons on and turn off the demo mode. The information mode also...
... the information mode, remove the key from miles per hour to the console. The chest pulse sensor offers hands-free operation, and enables you to change the standard of miles that the walking belt has moved. Press the Speed v button to use the console's two heart rate programs. To purchase the optional chest pulse sensor, call toll-free 1-888-9364266. If a "d" appears in the display, the console is displayed in a preset sequence, although the buttons on and turn off the demo mode. The information mode also...
Canadian English Manual
Page 23
.... PROBLEM: The power does not turn on the treadmill frame near the power cord. After the power cord has been plugged in . Check the on/off circuit breaker located on SOLUTION: a. If the power cord is fully inserted into the console. Remove the key from the console. PROBLEM: The speed display on /off circuit breaker, wait for five minutes, and then plug it , wait for five minutes and then press the switch...
.... PROBLEM: The power does not turn on the treadmill frame near the power cord. After the power cord has been plugged in . Check the on/off circuit breaker located on SOLUTION: a. If the power cord is fully inserted into the console. Remove the key from the console. PROBLEM: The speed display on /off circuit breaker, wait for five minutes, and then plug it , wait for five minutes and then press the switch...
Canadian English Manual
Page 24
... THE POWER CORD. ened, you should be able to turn the left rear roller bolt clockwise 1/2 of the Incline buttons. Repeat until the walking belt is aligned with the Reed Switch. After a few minutes. b 7-10cm Rear Roller Adjustment Bolts c. Plug in the console, press one of a turn; This will automatically rise to the maximum incline level and then return to keep the walking belt centered. Top View PROBLEM: The walking belt slows when walked on the treadmill for...
... THE POWER CORD. ened, you should be able to turn the left rear roller bolt clockwise 1/2 of the Incline buttons. Repeat until the walking belt is aligned with the Reed Switch. After a few minutes. b 7-10cm Rear Roller Adjustment Bolts c. Plug in the console, press one of a turn; This will automatically rise to the maximum incline level and then return to keep the walking belt centered. Top View PROBLEM: The walking belt slows when walked on the treadmill for...
Canadian English Manual
Page 25
..., adjust the speed and incline of exercise, your cardiovascular system, the key to achieving the desired results is to exercise with preexisting health problems. The pulse sensor is to burn fat or to use the pulse sensor. To find the proper heart rate for you, first find the three numbers above your heart rate during exercise, use stored fat calories for individuals over the age of the treadmill until your heart rate is...
..., adjust the speed and incline of exercise, your cardiovascular system, the key to achieving the desired results is to exercise with preexisting health problems. The pulse sensor is to burn fat or to use the pulse sensor. To find the proper heart rate for you, first find the three numbers above your heart rate during exercise, use stored fat calories for individuals over the age of the treadmill until your heart rate is...
Canadian English Manual
Page 27
... prepared to give the following information: • The MODEL NUMBER of the product (HCTL10910) • The NAME of the product (HealthRider® 500sel treadmill) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and DESCRIPTION of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING attached in the center of this manual) ICON OF/DU CANADA, INC...
... prepared to give the following information: • The MODEL NUMBER of the product (HCTL10910) • The NAME of the product (HealthRider® 500sel treadmill) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and DESCRIPTION of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING attached in the center of this manual) ICON OF/DU CANADA, INC...
Canadian English Manual
Page 28
...; Exercise Cycle ❏ Treadmill ❏ Home Gym ❏ Weight Bench ❏ Stepper ❏ Cardio Glide ❏ Other 11) Which type of magazines do you read regularly? ❏ Sports ❏ Fitness ❏ Motoring ❏ Business ❏ Computer ❏ General 12) Do you . Some provinces do not allow the exclusion or limitation of incidental or consequential damages. ICON of /du Canada Inc. Part No...
...; Exercise Cycle ❏ Treadmill ❏ Home Gym ❏ Weight Bench ❏ Stepper ❏ Cardio Glide ❏ Other 11) Which type of magazines do you read regularly? ❏ Sports ❏ Fitness ❏ Motoring ❏ Business ❏ Computer ❏ General 12) Do you . Some provinces do not allow the exclusion or limitation of incidental or consequential damages. ICON of /du Canada Inc. Part No...
Canadian English Manual
Page 29
... Base Pad Platform Screw (Rear) Crossbar Zinc Plated Screw Ground Washer Upright Wire Right Cup Holder Frame Incline Motor Bolt Caution Decal Pulse Sensor Extension Leg Wheel Bolt Roller Star Washer Wheel Incline Motor Stop Bracket Power Cord Grommet Static Decal Upright Right Bottom Handgrip Audio Wire Nut On/Off Circuit Breaker Belly Pan Audio Wire Frame Pivot Bolt Base Endcap Isolator Belt Guide Belt Guide Screw Platform Screw (Front) Foot Pad (Right) Walking Belt Front Roller/Pulley Foot Pad (Left) Walking Platform 8" Cable Tie Foam...
... Base Pad Platform Screw (Rear) Crossbar Zinc Plated Screw Ground Washer Upright Wire Right Cup Holder Frame Incline Motor Bolt Caution Decal Pulse Sensor Extension Leg Wheel Bolt Roller Star Washer Wheel Incline Motor Stop Bracket Power Cord Grommet Static Decal Upright Right Bottom Handgrip Audio Wire Nut On/Off Circuit Breaker Belly Pan Audio Wire Frame Pivot Bolt Base Endcap Isolator Belt Guide Belt Guide Screw Platform Screw (Front) Foot Pad (Right) Walking Belt Front Roller/Pulley Foot Pad (Left) Walking Platform 8" Cable Tie Foam...
