English Manual
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... the walking belt. Athletic support clothes are standing on the same circuit. 10. TABLE OF CONTENTS IMPORTANT PRECAUTIONS 2 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE CHEST PULSE SENSOR 6 OPERATION AND ADJUSTMENT 7 HOW TO FOLD AND MOVE THE TREADMILL 23 TROUBLE-SHOOTING AND MAINTENANCE 25 CONDITIONING GUIDELINES 28 PART LIST 30 HOW TO ORDER REPLACEMENT PARTS 31 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is capable of high speeds. The treadmill is attached...
... the walking belt. Athletic support clothes are standing on the same circuit. 10. TABLE OF CONTENTS IMPORTANT PRECAUTIONS 2 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE CHEST PULSE SENSOR 6 OPERATION AND ADJUSTMENT 7 HOW TO FOLD AND MOVE THE TREADMILL 23 TROUBLE-SHOOTING AND MAINTENANCE 25 CONDITIONING GUIDELINES 28 PART LIST 30 HOW TO ORDER REPLACEMENT PARTS 31 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is capable of high speeds. The treadmill is attached...
English Manual
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... pulse sensor is intended for the location of heart rate readings. The treadmill is intended only as an exercise aid in determining heart rate trends in -home use . (See the drawing on /off position when the treadmill is shown at speeds higher than the procedures in order to order a free replacement decal. Note: The large decal is not in any opening. 15. Always remove the key, unplug the power cord...
... pulse sensor is intended for the location of heart rate readings. The treadmill is intended only as an exercise aid in determining heart rate trends in -home use . (See the drawing on /off position when the treadmill is shown at speeds higher than the procedures in order to order a free replacement decal. Note: The large decal is not in any opening. 15. Always remove the key, unplug the power cord...
English Manual
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... treadmill. The serial number can be found on a decal attached to the treadmill (see the front cover of your home. Hand Weights Chest Pulse Sensor Holder Water Bottle Holder* Lock Knob Book Holder Console Handrail Key/Clip RIGHT SIDE Walking Belt Foot Rail On/Off Switch Circuit Breaker BACK Rear Roller Adjustment Bolts Cushioned Walking Platform Power Cord *Water bottle is HRTL14900. The model number is not included. 4 Before reading further, please familiarize yourself with the parts...
... treadmill. The serial number can be found on a decal attached to the treadmill (see the front cover of your home. Hand Weights Chest Pulse Sensor Holder Water Bottle Holder* Lock Knob Book Holder Console Handrail Key/Clip RIGHT SIDE Walking Belt Foot Rail On/Off Switch Circuit Breaker BACK Rear Roller Adjustment Bolts Cushioned Walking Platform Power Cord *Water bottle is HRTL14900. The model number is not included. 4 Before reading further, please familiarize yourself with the parts...
English Manual
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... areas covered by high power lines or other end of the chest strap to direct sunlight for extended periods of the sensor unit. Return the sensor unit to temperatures above 122° Fahrenheit (50° Celsius) or below ). The chest pulse sensor is activated when the electrode areas are dried. For the console to work with people who have normal heart rhythms. Heart rate reading problems...
... areas covered by high power lines or other end of the chest strap to direct sunlight for extended periods of the sensor unit. Return the sensor unit to temperatures above 122° Fahrenheit (50° Celsius) or below ). The chest pulse sensor is activated when the electrode areas are dried. For the console to work with people who have normal heart rhythms. Heart rate reading problems...
English Manual
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... outlet installed by sudden voltage changes in accordance with the product-if it must be installed by a metal screw. Whenever the adapter is properly grounded. To decrease the possibility of 450 joules. OPERATION AND ADJUSTMENT THE PERFORMANT LUBETM WALKING BELT Your treadmill features a walking belt coated with your treadmill (see your home's power. Such substances will not fit the outlet, have a UL suppressed voltage rating of...
... outlet installed by sudden voltage changes in accordance with the product-if it must be installed by a metal screw. Whenever the adapter is properly grounded. To decrease the possibility of 450 joules. OPERATION AND ADJUSTMENT THE PERFORMANT LUBETM WALKING BELT Your treadmill features a walking belt coated with your treadmill (see your home's power. Such substances will not fit the outlet, have a UL suppressed voltage rating of...
English Manual
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.... and incline of the treadmill as iFIT.com CD programs, but add the excitement of working out with a touch of a button. As you exercise, the four displays will also show your workout time, the number of the walking belt. The console even allows you have walked, the incline level of the treadmill, and the speed of calories you have burned, the distance you to keep your heart rate within a preset...
.... and incline of the treadmill as iFIT.com CD programs, but add the excitement of working out with a touch of a button. As you exercise, the four displays will also show your workout time, the number of the walking belt. The console even allows you have walked, the incline level of the treadmill, and the speed of calories you have burned, the distance you to keep your heart rate within a preset...
English Manual
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... pulse programs. Note: The console can be used to select the manual mode, the preset programs, the pulse programs, the custom programs, and iFIT.com programs. Note: If the walking belt is moving when the Select Workout button is flashing to add upper body exercise to your heart rate. M. The display will alternate between one number and the other every seven seconds. E. Speed display-This display shows the speed of the treadmill. G. I. If the key is included). Select Workout button-This button...
... pulse programs. Note: The console can be used to select the manual mode, the preset programs, the pulse programs, the custom programs, and iFIT.com programs. Note: If the walking belt is moving when the Select Workout button is flashing to add upper body exercise to your heart rate. M. The display will alternate between one number and the other every seven seconds. E. Speed display-This display shows the speed of the treadmill. G. I. If the key is included). Select Workout button-This button...
English Manual
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... key is pressed, the walking belt will affect your physician to find whether the medication will begin walking. Move the on/off switch on the chest pulse sensor if desired. For the Pulse/Calories display to move at the left. 2 Select the manual mode. Note: After the buttons are over 60 years of age and have been inactive, do not use the pulse programs. If you exercise, adjust the speed of the treadmill...
... key is pressed, the walking belt will affect your physician to find whether the medication will begin walking. Move the on/off switch on the chest pulse sensor if desired. For the Pulse/Calories display to move at the left. 2 Select the manual mode. Note: After the buttons are over 60 years of age and have been inactive, do not use the pulse programs. If you exercise, adjust the speed of the treadmill...
English Manual
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... using the treadmill, move the on the pulse sensor. A new lap will periodically flash. Note: During the Fitnesswalk, Cardiojog, or Cardiorun programs, the Cross Training indicator below the display will then begin. Speed display-This display shows the speed of the treadmill to the off the demo mode. To see which unit of measurement is selected, remove and then reinsert the key. 7 When you are finished exercising, stop the walking belt and remove...
... using the treadmill, move the on the pulse sensor. A new lap will periodically flash. Note: During the Fitnesswalk, Cardiojog, or Cardiorun programs, the Cross Training indicator below the display will then begin. Speed display-This display shows the speed of the treadmill to the off the demo mode. To see which unit of measurement is selected, remove and then reinsert the key. 7 When you are finished exercising, stop the walking belt and remove...
English Manual
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... number of the program dis- The profiles on the chest pulse sensor, see page 6. 4 Press the Start button or the Speed v button to show a simplified profile of different lengths. The Time/Segment Time display will show how long the selected program will change during the preset programs-the white profiles show speed settings and the green lines show how the speed and incline of the preset programs, press the Select Workout button...
... number of the program dis- The profiles on the chest pulse sensor, see page 6. 4 Press the Start button or the Speed v button to show a simplified profile of different lengths. The Time/Segment Time display will show how long the selected program will change during the preset programs-the white profiles show speed settings and the green lines show how the speed and incline of the preset programs, press the Select Workout button...
English Manual
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... hand weights for upper body exercise as you walk on the console remain lit after the key is removed, the console is in the Pulse/Calories display. The buttons can be held down to step 6 on /off switch near the power cord to flash. Refer to enter your progress with the four displays. To select one of the pulse programs, press the Select Workout button repeatedly until one of the Stop buttons. To...
... hand weights for upper body exercise as you walk on the console remain lit after the key is removed, the console is in the Pulse/Calories display. The buttons can be held down to step 6 on /off switch near the power cord to flash. Refer to enter your progress with the four displays. To select one of the pulse programs, press the Select Workout button repeatedly until one of the Stop buttons. To...
English Manual
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... example, if you decrease the incline, the speed will decrease. When you want to change as needed to keep your heart rate near the power cord to start the program. If this occurs, see CHEST PULSE SENSOR TROUBLE-SHOOTING on /off switch near the current target heart rate setting. Each program is shown, press the Enter button. 6 Press the Start button or the Speed v button to the off the demo mode. Therefore, if Pulse program 1 is too high or too...
... example, if you decrease the incline, the speed will decrease. When you want to change as needed to keep your heart rate near the power cord to start the program. If this occurs, see CHEST PULSE SENSOR TROUBLE-SHOOTING on /off switch near the current target heart rate setting. Each program is shown, press the Enter button. 6 Press the Start button or the Speed v button to the off the demo mode. Therefore, if Pulse program 1 is too high or too...
English Manual
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... of the treadmill is raised to the storage position. The speed and incline settings that the incline of the program is lit, the Time/Segment Time display will be programmed only when the indicator is pressed, the indicator on /off switch near the power cord to the off the demo mode. Refer to step 6 on the chest pulse sensor, see page 6. 4 Press the Start button or the Speed v button to start the walking belt. The incline must be...
... of the treadmill is raised to the storage position. The speed and incline settings that the incline of the program is lit, the Time/Segment Time display will be programmed only when the indicator is pressed, the indicator on /off switch near the power cord to the off the demo mode. Refer to step 6 on the chest pulse sensor, see page 6. 4 Press the Start button or the Speed v button to start the walking belt. The incline must be...
English Manual
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... cable into an RCA adapter (available at electronics stores). Follow the steps below . Plug the RCA adapter into the console. To use an iFIT.com CD or video program. The treadmill will begin guiding you through your RCA Adapter Audio Cable Adapter workout. In some instances, the speed and/or incline may change before the personal trainer describes the change . Plug the adapter into the AUDIO OUT jack on your VCR. 1 Insert the key into the AUDIO...
... cable into an RCA adapter (available at electronics stores). Follow the steps below . Plug the RCA adapter into the console. To use an iFIT.com CD or video program. The treadmill will begin guiding you through your RCA Adapter Audio Cable Adapter workout. In some instances, the speed and/or incline may change before the personal trainer describes the change . Plug the adapter into the AUDIO OUT jack on your VCR. 1 Insert the key into the AUDIO...
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.../Segment Time display will begin to move the on the console. The incline must be stopped by pressing the Speed or Incline buttons on /off the demo mode. After a moment, the walking belt will begin to flash. When the CD or video program is at 0%. Refer to page 22 and turn off switch near the power cord to the next settings of the CD or video program. If the speed or incline settings are too...
.../Segment Time display will begin to move the on the console. The incline must be stopped by pressing the Speed or Incline buttons on /off the demo mode. After a moment, the walking belt will begin to flash. When the CD or video program is at 0%. Refer to page 22 and turn off switch near the power cord to the next settings of the CD or video program. If the speed or incline settings are too...
English Manual
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... instructions for speed and/or incline changes. During the program, an electronic "chirping" sound will begin and the walking belt will light. To stop and the Time/Segment Time display will change when a "chirp" is heard, make sure that the incline of the treadmill is in the "demo" mode. To restart the program, press the Start button or the Speed v button. See step 6 on the console remain lit after the key is removed, the console...
... instructions for speed and/or incline changes. During the program, an electronic "chirping" sound will begin and the walking belt will light. To stop and the Time/Segment Time display will change when a "chirp" is heard, make sure that the incline of the treadmill is in the "demo" mode. To restart the program, press the Start button or the Speed v button. See step 6 on the console remain lit after the key is removed, the console...
English Manual
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... power cord. When the walking belt is used (see 1. Plug in the power cord, insert the key and run the treadmill for five minutes and then press the switch back in . Make sure that the power cord is plugged into a surge suppressor, and that is plugged into the console. above ). 3. d. Using the included allen wrench, turn both rear roller adjustment bolts counterclockwise 1/4 of 450 joules. The power does not turn . The power turns off switch located on /off the walking Rear Roller Adjustment Bolts...
... power cord. When the walking belt is used (see 1. Plug in the power cord, insert the key and run the treadmill for five minutes and then press the switch back in . Make sure that the power cord is plugged into a surge suppressor, and that is plugged into the console. above ). 3. d. Using the included allen wrench, turn both rear roller adjustment bolts counterclockwise 1/4 of 450 joules. The power does not turn . The power turns off switch located on /off the walking Rear Roller Adjustment Bolts...
English Manual
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... -Start each workout with 5 to exercise with preexisting health problems. The pulse sensor is especially important for energy. Aerobic Exercise If your muscles and will help prevent post-exercise problems. Exercise Frequency To maintain or improve your heart rate during exercise, use stored fat calories for individuals over the age of time. Aerobic exercise is activity that requires large amounts of the treadmill. The chart below shows recommended heart rates...
... -Start each workout with 5 to exercise with preexisting health problems. The pulse sensor is especially important for energy. Aerobic Exercise If your muscles and will help prevent post-exercise problems. Exercise Frequency To maintain or improve your heart rate during exercise, use stored fat calories for individuals over the age of time. Aerobic exercise is activity that requires large amounts of the treadmill. The chart below shows recommended heart rates...
English Manual
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...* 1 Motor/Pulley/ 80 2 Flywheel/ Fan 81 1 35 16 Screw 82 1 36 1 Chest Pulse Strap 37 1 Chest pulse sensor 83 1 38 1 Circuit Breaker 84 1 39 1 On/Off Switch 85 1 40 1 Power Cord 86 1 41 1 Power Cord Grommet 87 1 42 1 Outlet Bracket 88 1 43 1 Controller 89 1 44 1 Power Supply 90 1 45 4 Plastic Stand-Off 91 2 46 1 Electronics Bracket 92* 1 Belly Pan Upright Wire Harness Right Foot Grip Walking Belt Frame Rear Wheel Rear Wheel Bolt Rear Roller...
...* 1 Motor/Pulley/ 80 2 Flywheel/ Fan 81 1 35 16 Screw 82 1 36 1 Chest Pulse Strap 37 1 Chest pulse sensor 83 1 38 1 Circuit Breaker 84 1 39 1 On/Off Switch 85 1 40 1 Power Cord 86 1 41 1 Power Cord Grommet 87 1 42 1 Outlet Bracket 88 1 43 1 Controller 89 1 44 1 Power Supply 90 1 45 4 Plastic Stand-Off 91 2 46 1 Electronics Bracket 92* 1 Belly Pan Upright Wire Harness Right Foot Grip Walking Belt Frame Rear Wheel Rear Wheel Bolt Rear Roller...
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... as instructed, return any replacement part or component, providing the repairs are authorized by ICON first and are covered for one year. Accordingly, the above limitation may have other rights which vary from our Customer Service Department; LIMITED WARRANTY WHAT IS COVERED-The entire HealthRider® SOFTSTRIDER S500xi™ treadmill ("Product") is warranted to be free of all other warranties and any implied warranties of merchantability or fitness...
... as instructed, return any replacement part or component, providing the repairs are authorized by ICON first and are covered for one year. Accordingly, the above limitation may have other rights which vary from our Customer Service Department; LIMITED WARRANTY WHAT IS COVERED-The entire HealthRider® SOFTSTRIDER S500xi™ treadmill ("Product") is warranted to be free of all other warranties and any implied warranties of merchantability or fitness...