Owners Manual
Page 2
... supplied foot support platforms for replacement stickers. • Children must be let on this machine. This is the recommended safe distance for more information. | Printed in this space when machine is in your Mobia™ fitness machine. Nautilus, Inc. (www.nautilus.com) trademarks include NAUTILUS®, BOWFLEX®, STAIRMASTER®, SCHWINN® and UNIVERSAL® and respective logos...
... supplied foot support platforms for replacement stickers. • Children must be let on this machine. This is the recommended safe distance for more information. | Printed in this space when machine is in your Mobia™ fitness machine. Nautilus, Inc. (www.nautilus.com) trademarks include NAUTILUS®, BOWFLEX®, STAIRMASTER®, SCHWINN® and UNIVERSAL® and respective logos...
Owners Manual
Page 3
... Serial Number Type A WARNING Description Failure to obey these safeguards can result in operation, it does not fit the outlet, have a correct outlet installed by a licensed electrician. This machine is removed. 3 Emergency Stop Procedures The Mobia™ fitness machine is equipped with a Safety Key that can prevent serious injury, as well as prevent children from...
... Serial Number Type A WARNING Description Failure to obey these safeguards can result in operation, it does not fit the outlet, have a correct outlet installed by a licensed electrician. This machine is removed. 3 Emergency Stop Procedures The Mobia™ fitness machine is equipped with a Safety Key that can prevent serious injury, as well as prevent children from...
Owners Manual
Page 5
... from unwanted material or other objects that your flooring. Place the Mobia™ fitness machine in minutes and seconds the total time of moving the machine. 2. The machine can be used , be moved by those comfortable with the action of the machine, allow your arms to stay in front of "000". Adjust...plug. 5. Note: Initially, the settings on each Treadle, do not let your feet cross in balance on to the belts. Note: The Mobia™ fitness machine is a heavy duty, 10 or 12 AWG wire. Power is capable of your workout area. Console A1 START button A2 Weight display A3 ...
... from unwanted material or other objects that your flooring. Place the Mobia™ fitness machine in minutes and seconds the total time of moving the machine. 2. The machine can be used , be moved by those comfortable with the action of the machine, allow your arms to stay in front of "000". Adjust...plug. 5. Note: Initially, the settings on each Treadle, do not let your feet cross in balance on to the belts. Note: The Mobia™ fitness machine is a heavy duty, 10 or 12 AWG wire. Power is capable of your workout area. Console A1 START button A2 Weight display A3 ...
Owners Manual
Page 7
...display a heart rate value, the transmitter may need further assistance, call your Nautilus® Representative. It is more fat your body will send your heart rate to find this value by the machine's computer for your individual target heart rate zone. 7 Chest Strap Using ... and better your cardiovascular system. Heart Rate Calculations Your maximum heart rate usually decreases from 220 Beats Per Minute (BPM) in childhood to fit snugly and comfortably against your skin. 9 Hardware Type * Displays the hardware type 10 Motor Current * Displays the current of the motor...
...display a heart rate value, the transmitter may need further assistance, call your Nautilus® Representative. It is more fat your body will send your heart rate to find this value by the machine's computer for your individual target heart rate zone. 7 Chest Strap Using ... and better your cardiovascular system. Heart Rate Calculations Your maximum heart rate usually decreases from 220 Beats Per Minute (BPM) in childhood to fit snugly and comfortably against your skin. 9 Hardware Type * Displays the hardware type 10 Motor Current * Displays the current of the motor...
Owners Manual
Page 8
...intensity of a workout can be subtly adjusted through too great a range of the Upright Covers. Stop the workout and step off the machine before you adjust the belt alignment. 8 Walking Belt Adjustment The walking belts need to be stronger than a setting of the Hydraulic ...Zone (keep within this range for optimum fat burning) Age Adjustments Workout Setting Cylinders Your Mobia™ fitness machine uses Hydraulic Resistance Cylinders to 1.5 MPH. Note: As with all exercises and fitness regimens, always use a properly sized Hex Key to turn the right adjustment bolt clockwise on...
...intensity of a workout can be subtly adjusted through too great a range of the Upright Covers. Stop the workout and step off the machine before you adjust the belt alignment. 8 Walking Belt Adjustment The walking belts need to be stronger than a setting of the Hydraulic ...Zone (keep within this range for optimum fat burning) Age Adjustments Workout Setting Cylinders Your Mobia™ fitness machine uses Hydraulic Resistance Cylinders to 1.5 MPH. Note: As with all exercises and fitness regimens, always use a properly sized Hex Key to turn the right adjustment bolt clockwise on...
Owners Manual
Page 10
...is completed. Maintenance To reduce the risk of stepping from those stress injuries. The owner is responsible to do a Mobia™ workout at www.nautilus.com/prop65. This Notice is necessary to make sure that you start any repair work. If you should prepare your...our Web site at stable, constant pace for a long period of the week, move on your Mobia™ fitness benefits. Use Weeks 1, 2, 3 and 4 as a guide to maximize your Mobia™ fitness machine. Read all maintenance instructions fully before cleaning, maintaining or repairing this feels easier by the end of...
...is completed. Maintenance To reduce the risk of stepping from those stress injuries. The owner is responsible to do a Mobia™ workout at www.nautilus.com/prop65. This Notice is necessary to make sure that you start any repair work. If you should prepare your...our Web site at stable, constant pace for a long period of the week, move on your Mobia™ fitness benefits. Use Weeks 1, 2, 3 and 4 as a guide to maximize your Mobia™ fitness machine. Read all maintenance instructions fully before cleaning, maintaining or repairing this feels easier by the end of...
Owners Manual
Page 11
...fitness dealer or Nautilus, Inc. Clean off your machine. 5. This is only a reminder and should be sure the Treadle area is equipped with a low maintenance deck and belt system. Carefully lift each belt. Only apply lubricant as this manual). Do not use a silicone-based lubricant. Walking Belt and Deck Lubrication The Mobia™ fitness machine... is free from the machine surfaces. We also recommend a periodic inspection of the machine. Connect the power cord back into the machine and then into the wall ...
...fitness dealer or Nautilus, Inc. Clean off your machine. 5. This is only a reminder and should be sure the Treadle area is equipped with a low maintenance deck and belt system. Carefully lift each belt. Only apply lubricant as this manual). Do not use a silicone-based lubricant. Walking Belt and Deck Lubrication The Mobia™ fitness machine... is free from the machine surfaces. We also recommend a periodic inspection of the machine. Connect the power cord back into the machine and then into the wall ...
Owners Manual
Page 12
...uprights, arms, or the Console to wrong unit of the fitness machine. Troubleshooting Condition/Problem Unit will light up /turn the Levelers until you or damage to prevent unsupervised operation of static electricity and protect your machine slowly into a non-GFI wall socket. Switch will not ...(See Emergency Stop Procedure within the Important Safety Precautions section). If outlet is not functioning find a working outlet. Moving Your Machine The Mobia™ fitness machine weighs approximately 200 lbs (90.7 kg) when fully assembled and requires caution when being moved.
...uprights, arms, or the Console to wrong unit of the fitness machine. Troubleshooting Condition/Problem Unit will light up /turn the Levelers until you or damage to prevent unsupervised operation of static electricity and protect your machine slowly into a non-GFI wall socket. Switch will not ...(See Emergency Stop Procedure within the Important Safety Precautions section). If outlet is not functioning find a working outlet. Moving Your Machine The Mobia™ fitness machine weighs approximately 200 lbs (90.7 kg) when fully assembled and requires caution when being moved.