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USER'S MANUAL If you have questions, or if there are committed to providing complete customer satisfaction. Customer Service Department Unit 4 Revie Road Industrial Estate Revie Road Beeston ....com CAUTION Read all precautions and instructions in the location shown below. Class HC Fitness Product Model No. Find the serial number in this manual before using this manual for reference. Write the serial number in the space above for future reference. NETL90133 Serial No. Save this equipment. As a manufacturer, we are...
USER'S MANUAL If you have questions, or if there are committed to providing complete customer satisfaction. Customer Service Department Unit 4 Revie Road Industrial Estate Revie Road Beeston ....com CAUTION Read all precautions and instructions in the location shown below. Class HC Fitness Product Model No. Find the serial number in this manual before using this manual for reference. Write the serial number in the space above for future reference. NETL90133 Serial No. Save this equipment. As a manufacturer, we are...
Uk Manual
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TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 HOW TO USE THE CHEST PULSE SENSOR 8 OPERATION AND ADJUSTMENT 9 HOW TO FOLD AND MOVE THE TREADMILL 26 TROUBLESHOOTING 28 CONDITIONING GUIDELINES 31 PART LIST 34 ORDERING REPLACEMENT PARTS Back Cover Note: An EXPLODED DRAWING is a registered trademark of this manual. NordicTrack is attached in the centre of ICON IP, Inc. 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 HOW TO USE THE CHEST PULSE SENSOR 8 OPERATION AND ADJUSTMENT 9 HOW TO FOLD AND MOVE THE TREADMILL 26 TROUBLESHOOTING 28 CONDITIONING GUIDELINES 31 PART LIST 34 ORDERING REPLACEMENT PARTS Back Cover Note: An EXPLODED DRAWING is a registered trademark of this manual. NordicTrack is attached in the centre of ICON IP, Inc. 2
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...you are not using . Never insert or drop any object into any exercise program, consult your physician. DANGER: 26. WARNING: Before beginning this manual). Always listen for the "chirp" and be performed by an authorised service representative. In some instances, the speed and/or incline may change ....when the speed and/or incline of the CD or video program. 23. Always unplug the power cord immediately after use this manual should be prepared for personal injury or property damage sustained by pressing the speed and incline buttons. Apply the decal in this treadmill...
...you are not using . Never insert or drop any object into any exercise program, consult your physician. DANGER: 26. WARNING: Before beginning this manual). Always listen for the "chirp" and be performed by an authorised service representative. In some instances, the speed and/or incline may change ....when the speed and/or incline of the CD or video program. 23. Always unplug the power cord immediately after use this manual should be prepared for personal injury or property damage sustained by pressing the speed and incline buttons. Apply the decal in this treadmill...
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... before calling. The serial number can be found on a decal attached to make your benefit, read this manual for selecting the revolutionary NordicTrack® E 3100 treadmill. For your home workouts more enjoyable and effective. The model number of other treadmills. If you , please note the product.../Off Circuit Breaker Adjustable Cushion Rear Roller Adjustment Bolts *No water bottle is NETL90133. And when you're not exercising, the unique E 3100 treadmill can be folded up, requiring less than half the floor space of the treadmill is included. 5 To help us assist you have...
... before calling. The serial number can be found on a decal attached to make your benefit, read this manual for selecting the revolutionary NordicTrack® E 3100 treadmill. For your home workouts more enjoyable and effective. The model number of other treadmills. If you , please note the product.../Off Circuit Breaker Adjustable Cushion Rear Roller Adjustment Bolts *No water bottle is NETL90133. And when you're not exercising, the unique E 3100 treadmill can be folded up, requiring less than half the floor space of the treadmill is included. 5 To help us assist you have...
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... most from the internet. Eleven preset workout programs are available separately). Key FEATURES OF THE CONSOLE The advanced console offers a selection of a button. When the manual mode of the console is like having a personal trainer in memory for more information.
... most from the internet. Eleven preset workout programs are available separately). Key FEATURES OF THE CONSOLE The advanced console offers a selection of a button. When the manual mode of the console is like having a personal trainer in memory for more information.
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... display and the main display will flash. If the key is pulled from the con- Although you can be saved in memory. To use the manual mode of the console, follow the steps beginning on the treadmill near the power cord. Various factors, including the user's movement, may automatically calibrate itself...
... display and the main display will flash. If the key is pulled from the con- Although you can be saved in memory. To use the manual mode of the console, follow the steps beginning on the treadmill near the power cord. Various factors, including the user's movement, may automatically calibrate itself...
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...have walked or run 400 m (1/4 mile). Each time a button is pressed, the speed setting will then begin to move at a time, until the words "MANUAL MODE" appear in minutes per mile). To change the incline of the treadmill as desired by pressing the Speed + and - Note: The first time the... will show the approximate intensity level of your current pace, and the time remaining in the program, your exercise. The incline range is inserted, the manual mode will change from one at 1 mph. To change the speed of 0.5 mph. When the key is 0% to 12 mph. The LED track-...
...have walked or run 400 m (1/4 mile). Each time a button is pressed, the speed setting will then begin to move at a time, until the words "MANUAL MODE" appear in minutes per mile). To change the incline of the treadmill as desired by pressing the Speed + and - Note: The first time the... will show the approximate intensity level of your current pace, and the time remaining in the program, your exercise. The incline range is inserted, the manual mode will change from one at 1 mph. To change the speed of 0.5 mph. When the key is 0% to 12 mph. The LED track-...
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... to the other every few seconds; When you have completed. Your palms must be shown in the "demo" mode. The display will appear in this manual refer to hold down the Stop button whilst inserting the key into the console. To change the unit of 400 m (1/4 mile). tinue to miles.
... to the other every few seconds; When you have completed. Your palms must be shown in the "demo" mode. The display will appear in this manual refer to hold down the Stop button whilst inserting the key into the console. To change the unit of 400 m (1/4 mile). tinue to miles.
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Hold the handrails and begin to scroll across the main display. Each program is inserted, the manual mode will show only the first twelve speed settings. 3 Press the Start button or the Speed + button to the right. ting are programmed for each ...
Hold the handrails and begin to scroll across the main display. Each program is inserted, the manual mode will show only the first twelve speed settings. 3 Press the Start button or the Speed + button to the right. ting are programmed for each ...
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... If the speed or incline setting is too high or too low during the program, you can manually override the setting by pressing the Speed or Incline buttons on page 13. 7 When the program has...remove the key from the console and put it in those columns as well.) Note: If you manually override the speed or incline setting, when the next segment begins, the treadmill will automatically adjust to ... will not move the on page 12. 5 Measure your progress with the displays. Note: If you manually adjust the speed setting so that the incline of the Speed buttons is at 1 mph. To restart ...
... If the speed or incline setting is too high or too low during the program, you can manually override the setting by pressing the Speed or Incline buttons on page 13. 7 When the program has...remove the key from the console and put it in those columns as well.) Note: If you manually override the speed or incline setting, when the next segment begins, the treadmill will automatically adjust to ... will not move the on page 12. 5 Measure your progress with the displays. Note: If you manually adjust the speed setting so that the incline of the Speed buttons is at 1 mph. To restart ...
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... an incline setting for the first segment will be shown in the pro- If more than three columns of the Speed buttons is inserted, the manual mode will be selected. Every few times one of indicators are not shown in the flashing Current Current Segment Segment column of segments that you...
... an incline setting for the first segment will be shown in the pro- If more than three columns of the Speed buttons is inserted, the manual mode will be selected. Every few times one of indicators are not shown in the flashing Current Current Segment Segment column of segments that you...
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... 2 program. Next, press the Select Course button repeatedly to a stop the program temporarily, press the Stop button. Three seconds after the button is inserted, the manual mode will be shown in the main display. The speed setting for each segment.
... 2 program. Next, press the Select Course button repeatedly to a stop the program temporarily, press the Stop button. Three seconds after the button is inserted, the manual mode will be shown in the main display. The speed setting for each segment.
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... the Select Course button until the words "HEART RATE" appear in the main display. See page 8. 4 Enter your age. When the key is inserted, the manual mode will be held down to enter your age quickly. HOW TO USE HEART RATE PROGRAMS Heart rate programs automatically adjust the speed and incline...
... the Select Course button until the words "HEART RATE" appear in the main display. See page 8. 4 Enter your age. When the key is inserted, the manual mode will be held down to enter your age quickly. HOW TO USE HEART RATE PROGRAMS Heart rate programs automatically adjust the speed and incline...
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.... See HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER on your VCR. 34 OUT B ANT. When the key is inserted, the manual mode will not respond to a CD or video program whilst the time is about to use an iFIT.com CD or video program. 1 Insert the...
.... See HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER on your VCR. 34 OUT B ANT. When the key is inserted, the manual mode will not respond to a CD or video program whilst the time is about to use an iFIT.com CD or video program. 1 Insert the...
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.... Note: To use another flat surface instead of on page 15. 23 If the time is not wrapped around a power cord. • If you can manually override the settings at any time by pressing the Speed or Incline buttons on the console. Note: If the speed or incline of the treadmill...
.... Note: To use another flat surface instead of on page 15. 23 If the time is not wrapped around a power cord. • If you can manually override the settings at any time by pressing the Speed or Incline buttons on the console. Note: If the speed or incline of the treadmill...
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... has ended, remove the key. When you start the program, an on-screen countdown will begin to move at www.iFIT.com allows you can manually override the settings at www.iFIT.com. 5 Follow the desired links on page 11. 2 Select the iFIT.com mode. CAUTION: Always listen for the "chirp... the Stop button and go to change when a "chirp" is heard, make sure that the audio cable is properly connected, that it is inserted, the manual mode will alert you must be prepared for details. A list of your home computer. Follow the steps below to your web browser, if necessary, and...
... has ended, remove the key. When you start the program, an on-screen countdown will begin to move at www.iFIT.com allows you can manually override the settings at www.iFIT.com. 5 Follow the desired links on page 11. 2 Select the iFIT.com mode. CAUTION: Always listen for the "chirp... the Stop button and go to change when a "chirp" is heard, make sure that the audio cable is properly connected, that it is inserted, the manual mode will alert you must be prepared for details. A list of your home computer. Follow the steps below to your web browser, if necessary, and...
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... Motor Controller Wire Front Roller Adj. NETL90133 R0604A To locate the parts listed below, refer to the EXPLODED DRAWING attached in the centre of this manual.
... Motor Controller Wire Front Roller Adj. NETL90133 R0604A To locate the parts listed below, refer to the EXPLODED DRAWING attached in the centre of this manual.
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... 8" Green Wire, F/Ring 4" Green Wire, F/Ring 10" Blue Wire, 2F 4" Blue Wire, 2F 14" White Wire, 2F 10" White Wire, 2F 4" Black Wire, 2F User's Manual * Includes all parts shown in box # These parts are not illustrated 35
... 8" Green Wire, F/Ring 4" Green Wire, F/Ring 10" Blue Wire, 2F 4" Blue Wire, 2F 14" White Wire, 2F 10" White Wire, 2F 4" Black Wire, 2F User's Manual * Includes all parts shown in box # These parts are not illustrated 35
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...following information: • The MODEL NUMBER OF THE PRODUCT (NETL90133) • The NAME OF THE PRODUCT (NordicTrack® E 3100 treadmill) • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) • The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the PART LIST on pages 34 and ...35 and the EXPLODED DRAWING attached in the centre of this manual) Part No. 210498 R0604A Printed in...
...following information: • The MODEL NUMBER OF THE PRODUCT (NETL90133) • The NAME OF THE PRODUCT (NordicTrack® E 3100 treadmill) • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) • The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the PART LIST on pages 34 and ...35 and the EXPLODED DRAWING attached in the centre of this manual) Part No. 210498 R0604A Printed in...
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...-Model No. NETL90133 To identify the parts shown on this exploded drawing, refer to the PART LIST on pages 34 and 35 of the USER'S MANUAL. 16 1 15 111* 22 15 139 134 133 19 27 105 151 135 15 4 9 136 18 143 25 48 147 18 152 138 137 100...
...-Model No. NETL90133 To identify the parts shown on this exploded drawing, refer to the PART LIST on pages 34 and 35 of the USER'S MANUAL. 16 1 15 111* 22 15 139 134 133 19 27 105 151 135 15 4 9 136 18 143 25 48 147 18 152 138 137 100...