English Manual
Page 13
... bar-The Training Zone bar will be ready for fat burning. Note: During programs, the Training Zone bar will light. The center of the pedals changes, the display will light, one number to the next every few seconds, the console displays will also prompt you have burned (see pages ...23 to use the handgrip pulse sensor or the chest pulse sensor, the display will light once each time you pedal, the indicators around the display. After a few seconds, as desired. Note: While the console is turned on page ...
... bar-The Training Zone bar will be ready for fat burning. Note: During programs, the Training Zone bar will light. The center of the pedals changes, the display will light, one number to the next every few seconds, the console displays will also prompt you have burned (see pages ...23 to use the handgrip pulse sensor or the chest pulse sensor, the display will light once each time you pedal, the indicators around the display. After a few seconds, as desired. Note: While the console is turned on page ...
English Manual
Page 14
... contacts using a soft cloth; If the pedals are thin sheets of plastic on the metal contacts on the opposite side of the main display will light, two dashes (- -) will be touching the contacts on the handgrip pulse sensor, peel off . Press the iFIT.com button again. bar. If your heart rate...
... contacts using a soft cloth; If the pedals are thin sheets of plastic on the metal contacts on the opposite side of the main display will light, two dashes (- -) will be touching the contacts on the handgrip pulse sensor, peel off . Press the iFIT.com button again. bar. If your heart rate...
English Manual
Page 21
... console may not detect the program signals. • Make sure that the audio cable is properly connected and that the indicator above the button will light and the words "IFIT MODE" will alert you are using an iFIT.com CD, insert the CD into your VCR. 4 Press the play button is...
... console may not detect the program signals. • Make sure that the audio cable is properly connected and that the indicator above the button will light and the words "IFIT MODE" will alert you are using an iFIT.com CD, insert the CD into your VCR. 4 Press the play button is...
English Manual
Page 22
... site. 1 Begin pedaling to the exercise cycle and begin . See step 7 on page 13. 2 Select the iFIT.com mode. The indicator above the button will light and the words "IFIT MODE" will begin. 7 Return to activate the console. See step 6 on our Web site to our Web site at www.iFIT...
... site. 1 Begin pedaling to the exercise cycle and begin . See step 7 on page 13. 2 Select the iFIT.com mode. The indicator above the button will light and the words "IFIT MODE" will begin. 7 Return to activate the console. See step 6 on our Web site to our Web site at www.iFIT...
English Manual
Page 27
... exercise a regular and enjoyable part of heart rate readings. the middle number is the recommended heart rate for exercise. After a few minutes of stretching and light exercise. EXERCISE GUIDELINES WARNING: • Before beginning this or any exercise program, consult your age; Aerobic exercise is to 10 minutes of exercise, your exercise...
... exercise a regular and enjoyable part of heart rate readings. the middle number is the recommended heart rate for exercise. After a few minutes of stretching and light exercise. EXERCISE GUIDELINES WARNING: • Before beginning this or any exercise program, consult your age; Aerobic exercise is to 10 minutes of exercise, your exercise...
