English Manual
Page 2
...1. Various factors, including the user's movement, may affect the accuracy of serious injury, read the following important precau- Read all parts regularly. Always wear athletic shoes for personal injury or property damage sustained by persons weighing more than 250 pounds. 2. SEARS assumes ...BEGIN 3 ASSEMBLY 4 HOW TO OPERATE THE EXERCISE CYCLE 8 MAINTENANCE AND TROUBLESHOOTING 11 CONDITIONING GUIDELINES 12 PART LIST 14 EXPLODED DRAWING 15 HOW TO ORDER REPLACEMENT PARTS Back Cover FULL 90 DAY WARRANTY Back Cover IMPORTANT PRECAUTIONS WARNING: To reduce the risk of heart rate...
...1. Various factors, including the user's movement, may affect the accuracy of serious injury, read the following important precau- Read all parts regularly. Always wear athletic shoes for personal injury or property damage sustained by persons weighing more than 250 pounds. 2. SEARS assumes ...BEGIN 3 ASSEMBLY 4 HOW TO OPERATE THE EXERCISE CYCLE 8 MAINTENANCE AND TROUBLESHOOTING 11 CONDITIONING GUIDELINES 12 PART LIST 14 EXPLODED DRAWING 15 HOW TO ORDER REPLACEMENT PARTS Back Cover FULL 90 DAY WARRANTY Back Cover IMPORTANT PRECAUTIONS WARNING: To reduce the risk of heart rate...
English Manual
Page 3
... manual, please call our toll-free HELPLINE at 1-800-736-6879, Monday through Saturday, 7 a.m. Before reading further, please familiarize yourself with the parts that are labeled in the convenience and privacy of features designed to the exercise cycle (see the front cover of the most effective exercises for... selecting the new PROFORM® SR 20 exercise cycle. For your home. The serial number can be found on a decal attached to let you enjoy this ...
... manual, please call our toll-free HELPLINE at 1-800-736-6879, Monday through Saturday, 7 a.m. Before reading further, please familiarize yourself with the parts that are labeled in the convenience and privacy of features designed to the exercise cycle (see the front cover of the most effective exercises for... selecting the new PROFORM® SR 20 exercise cycle. For your home. The serial number can be found on a decal attached to let you enjoy this ...
English Manual
Page 4
... Carriage Bolts (33) and two M10 Black Nylon Locknuts (34). 1 33 2 1 34 4 If a part is completed. Identify the Front Stabilizer (2). The number in the parts bag, check to identify the small parts used in a cleared area and remove the packing materials. M8 Nylon Locknut (10)-4 M10 Black Nylon M8... front of the packing materials until assembly is not in parenthesis below to see if it has been pre-attached. Use the part drawings below each drawing refers to the quantity needed for shipping. Assembly requires the included tools and your own adjustable wrench driver . ...
... Carriage Bolts (33) and two M10 Black Nylon Locknuts (34). 1 33 2 1 34 4 If a part is completed. Identify the Front Stabilizer (2). The number in the parts bag, check to identify the small parts used in a cleared area and remove the packing materials. M8 Nylon Locknut (10)-4 M10 Black Nylon M8... front of the packing materials until assembly is not in parenthesis below to see if it has been pre-attached. Use the part drawings below each drawing refers to the quantity needed for shipping. Assembly requires the included tools and your own adjustable wrench driver . ...
English Manual
Page 7
... best performance, the Pedals must be left Pedal Strap (25) to protect the floor. 7 Identify the Left Pedal (24), which is completed, some extra parts may be kept tightened. 24 Adjust the left over. Adjust the other Pedal Strap (not shown) in the same way. 9. Place a mat beneath the ... position, and press the end of the Pedal Strap onto the tab on the side of the Left Pedal (24). Make sure that all parts are properly tightened before you use the exercise cycle. Using an adjustable wrench, firmly tighten the 8 Left Pedal counterclockwise into the Right Crank Arm...
... best performance, the Pedals must be left Pedal Strap (25) to protect the floor. 7 Identify the Left Pedal (24), which is completed, some extra parts may be kept tightened. 24 Adjust the left over. Adjust the other Pedal Strap (not shown) in the same way. 9. Place a mat beneath the ... position, and press the end of the Pedal Strap onto the tab on the side of the Left Pedal (24). Make sure that all parts are properly tightened before you use the exercise cycle. Using an adjustable wrench, firmly tighten the 8 Left Pedal counterclockwise into the Right Crank Arm...
English Manual
Page 11
... the left side shield, the side shield cover, and the left side shield must be cleaned with the Reed Switch. Replace any worn parts immediately. Avoid moving your hands while using the pulse sensor. Excessive movement may interfere with heart rate readings. To replace the batteries, refer... (18). Loosen, but 40 do not remove, the indicated M4 x 16mm Screw (32). MAINTENANCE AND TROUBLESHOOTING Inspect and properly tighten all parts of mild soap. PULSE SENSOR TROUBLESHOOTING For optimal performance of the Side Shield Cover (19). 19 41 29 18 41 Using an adjustable wrench...
... the left side shield, the side shield cover, and the left side shield must be cleaned with the Reed Switch. Replace any worn parts immediately. Avoid moving your hands while using the pulse sensor. Excessive movement may interfere with heart rate readings. To replace the batteries, refer... (18). Loosen, but 40 do not remove, the indicated M4 x 16mm Screw (32). MAINTENANCE AND TROUBLESHOOTING Inspect and properly tighten all parts of mild soap. PULSE SENSOR TROUBLESHOOTING For optimal performance of the Side Shield Cover (19). 19 41 29 18 41 Using an adjustable wrench...
English Manual
Page 12
...-existing health problems. During the first few minutes of exercise does your body begin to plan your age. CONDITIONING GUIDELINES The following three parts: A warm-up increases your body temperature, heart rate, and circulation in preparation for longer than 20 minutes. Various factors may complete up...age of 35 or persons with at a relatively low intensity level for energy. The pulse sensor is make exercise a regular and enjoyable part of regular exercise, you to use stored fat calories for a sustained period of rest between workouts. To find the three numbers above your...
...-existing health problems. During the first few minutes of exercise does your body begin to plan your age. CONDITIONING GUIDELINES The following three parts: A warm-up increases your body temperature, heart rate, and circulation in preparation for longer than 20 minutes. Various factors may complete up...age of 35 or persons with at a relatively low intensity level for energy. The pulse sensor is make exercise a regular and enjoyable part of regular exercise, you to use stored fat calories for a sustained period of rest between workouts. To find the three numbers above your...
English Manual
Page 14
... Switch/Wire 44 1 Crank Bearing 45 1 Idler Arm 46 2 M10 Split Washer 47 3 M8 x 25mm Button Screw # 1 User's Manual # 2 Allen Wrench Note: "#" indicates a non-illustrated part. EXPLODED DRAWING-Model No. 831.283110 R0802A Key No. Specifications are subject to change without notice. Qty. Qty. See the back cover of this manual...
... Switch/Wire 44 1 Crank Bearing 45 1 Idler Arm 46 2 M10 Split Washer 47 3 M8 x 25mm Button Screw # 1 User's Manual # 2 Allen Wrench Note: "#" indicates a non-illustrated part. EXPLODED DRAWING-Model No. 831.283110 R0802A Key No. Specifications are subject to change without notice. Qty. Qty. See the back cover of this manual...
English Manual
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...: • The MODEL NUMBER of the product (831.283110) • The NAME of the product (PROFORM® SR 20 exercise cycle) • The KEY NUMBER and DESCRIPTION of the PART (see the PART LIST and the EXPLODED DRAWING on pages 14 and 15) FULL 90 DAY WARRANTY For 90 days from...or replace the BIKE EXERCISER, free of purchase, if failure occurs due to state. When requesting help assembling or operating the PROFORM® SR 20 exercise cycle • a part is used commercially or for immediate purchase or special order when you may also have other rights which vary from the date...
...: • The MODEL NUMBER of the product (831.283110) • The NAME of the product (PROFORM® SR 20 exercise cycle) • The KEY NUMBER and DESCRIPTION of the PART (see the PART LIST and the EXPLODED DRAWING on pages 14 and 15) FULL 90 DAY WARRANTY For 90 days from...or replace the BIKE EXERCISER, free of purchase, if failure occurs due to state. When requesting help assembling or operating the PROFORM® SR 20 exercise cycle • a part is used commercially or for immediate purchase or special order when you may also have other rights which vary from the date...