Weider 2000 Support and Manuals
Get Help and Manuals for this Weider item
Weider 2000 Videos
Weider Mega Mass 2000
Duration: 4:07
Total Views: 1,013
Duration: 4:07
Total Views: 1,013
Weider Mega Mass 2000
Duration: 2:41
Total Views: 64,430
Duration: 2:41
Total Views: 64,430
Weider Mega Mass 2000 ?????????? ??????? (ERSport.ru)
Duration: 4:13
Total Views: 16,362
Duration: 4:13
Total Views: 16,362
Gold's Gym, Venice, CA Party, November 19, 2000.
Duration: 7:26
Total Views: 8,408
Duration: 7:26
Total Views: 8,408
Popular Weider 2000 Manual Pages
English Manual - Page 1
...3756
Mon.ÐFri., 6 a.m.Ð6 p.m. Write the serial number in this manual before using this manual for reference. The trained technicians on our customer hot line will guarantee complete ...assistance from our factory. MST
CAUTION
Read all precautions and instructions in the space above for future reference. USERÕS MANUAL
Visit our website at www.weiderfitness.com
new products, ...
English Manual - Page 2
... of ICON Health & Fitness, Inc.
2 Mountain Time, to order a free replacement decal. WEIDER is missing or illegible, please call our Customer Service Department toll-free at the right have been placed on the weight system. Apply the replacement decal in the center of this manual. Warning Decal Placement
The decals shown at 1-800-999-3756...
English Manual - Page 3
...35 or persons with pre-existing health problems.
Read all instructions before using. Replace the resistance cords at any commercial, rental, or institutional setting.
4. Do not use .
11. ...this manual.
5. Keep children under the age of 12 and pets away from moving parts.
2. Replace any exercise program, consult your physician. Always wear athletic shoes for home use...
English Manual - Page 4
... FLEX GYM 2000 will help you achieve the specific results you want. If you develop every major muscle group of this manual carefully before calling. Department toll-free at the drawing below and familiarize yourself with the parts that are labeled.
Mountain Time (excluding holidays). To help you have additional questions, please call our Customer Service...
English Manual - Page 5
... is the key number of the part, from the Part List in the center of this manual. The number in parenthesis below to identify small parts used in assembly. If a part is not in the parts bag, check to the drawings below...38)Ð1
M10 x 67mm Bolt (48)Ð7
M10 x 127mm Bolt (43)Ð1
5 Note: Some small parts may have been pre-attached. Part Identification ChartÑModel No.
English Manual - Page 6
...parts as you assemble them, unless instructed to the Front Stabilizer using two M10
Nylon Locknuts (42).
Make sure the welded
1
45
bolts are facing up. 42
With the help identifying small parts... the Upper
Frame (1) so that all parts are also needed. Note: Some small parts may have a socket set, a set of open-end or closed-end wrenches, or a set of ratchet wrenches.
1. Press a 51mm...
English Manual - Page 8
Slide the Seat (12) onto the Rail (8).
Using the Union Bolt Set (61), attach the Rail Leg (9) to the Rail Leg using an M4 x 16mm Screw (26). 7. With the Seat...Rail Leg. Press a 50mm Square Inner Cap (47) into the other hole in the Rail Leg (9). Do not overtighten the Union Bolt Set. The Rail Leg must be able to the Leg Lever (10) using four M6 x 16mm Screws (31).
7 12
Wide End 11...
English Manual - Page 10
... (28). Attach the Cord Ring to the Pulley Bracket (49).
Slide the Pad Tubes through the bottom set of the remaining parts will be explained on pages 11 and 12.
56 17
10 Make sure all parts are properly tightened. Route the Long Cable (18) around the remaining Cable Pulley (50). Attach the...
English Manual - Page 11
Replace any worn parts immediately. To unfold the bench, first extend the Rail Leg (9) and
lock it in an upright position. ...top pulley must be attached to as many hooks as desired using the Large Cable Clip (36).
Inspect and tighten all parts each exercise. Replace the resistance cords at the ends of the cords.
16 36
WARNING: Always remove the Lat
Bar (56) when it ...
English Manual - Page 13
...of day when your energy level is the highest. On the exercise poster accompanying this manual, you feeling exhausted. Proper breathing is wrong before continuing. Select a moderate amount of... avoid overdoing it .
Select exercises for each set .
Complete as many sets of each exercise and moving only the appropriate parts of aerobic exercise, such as possible without difficulty...
English Manual - Page 14
...make exercise a regular and enjoyable part of calf)
N O P Q R S T
U V W
14 STAYING MOTIVATED
For motivation, keep a record of time after each set for both your workouts. Remember,... CHART
A. Pectoralis Major (chest)
A
C. Hip Flexors (upper thigh)
G. Sartorius (front of sets and repetitions completed. COOLING DOWN
End each workout with the equipment and learning the proper form for ...
English Manual - Page 15
MONDAY
Date: / /
EXERCISE
WEIGHT
SETS
REPS
TUESDAY
Date: / /
WEDNESDAY
Date: / /
AEROBIC EXERCISE EXERCISE
WEIGHT
SETS
REPS
THURSDAY
Date: / /
FRIDAY
Date: / /
AEROBIC EXERCISE EXERCISE
WEIGHT
SETS
REPS
Make photocopies of this page for scheduling and recording your workouts.
15
English Manual - Page 16
...
6
Spacer
61
1
Union Bolt Set
62
1
Pivot Tube
#
1
5mm Allen Wrench
#
1
6mm Allen Wrench
#
1
UserÕs Manual
#
1
Exercise Poster
Note: Ò#Ó Indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover of this manual for information about ordering replacement parts. Part ListÑModel No. Qty. WESY20000
R0900A
Key...
English Manual - Page 18
...:
¥ The MODEL NUMBER of the product (WESY20000)
¥ The NAME of the product (WEIDER¨ FLEX GYM 2000)
¥ The SERIAL NUMBER of the product (see the front cover of this manual)
¥ The KEY NUMBER and DESCRIPTION of the desired part(s) (see the PART LIST and EXPLODED DRAWING attached in its authorized service centers. This warranty...
Weider 2000 Reviews
We have not received any reviews for Weider yet.