User Manual
Page 1
TO AVOID UNNECESSARY DELAYS, PLEASE CALL DIRECT TO OUR TOLL-FREE CUSTOMER HOT LINE. Model No. Save this equipment. Write the serial number in this manual before using this manual for reference. As a manufacturer, we are missing or damaged parts, we will provide immediate assistance, free of charge to you have questions, or..., prizes, fitness tips, and much more! The trained technicians on our customer hot line will guarantee you complete satisfaction through direct assistance from our factory. USERÕS MANUAL Serial Number Decal QUESTIONS?
TO AVOID UNNECESSARY DELAYS, PLEASE CALL DIRECT TO OUR TOLL-FREE CUSTOMER HOT LINE. Model No. Save this equipment. Write the serial number in this manual before using this manual for reference. As a manufacturer, we are missing or damaged parts, we will provide immediate assistance, free of charge to you have questions, or..., prizes, fitness tips, and much more! The trained technicians on our customer hot line will guarantee you complete satisfaction through direct assistance from our factory. USERÕS MANUAL Serial Number Decal QUESTIONS?
User Manual
Page 3
.... Always wear athletic shoes for personal injury or property damage sustained by or through the use the weight bench. WARNING: Before beginning this manual before using the weight bench. 1. vent the seat from moving parts. 9. Inspect and tighten all instructions before using. Welded Tube Locking ...Pin 8. The weight bench is tilted to ensure that all users of the weight bench are adequately informed of all instructions in the seat frame as described in the proper position for persons over ...
.... Always wear athletic shoes for personal injury or property damage sustained by or through the use the weight bench. WARNING: Before beginning this manual before using the weight bench. 1. vent the seat from moving parts. 9. Inspect and tighten all instructions before using. Welded Tube Locking ...Pin 8. The weight bench is tilted to ensure that all users of the weight bench are adequately informed of all instructions in the seat frame as described in the proper position for persons over ...
User Manual
Page 10
... continually adapt and grow. PERSONALIZING YOUR EXERCISE PROGRAM Specifying the exact length of time for each exercise obviously depends upon the individual user. Find out what is important. Warming up . WORKING OUT Each workout should progress at least one day of rest. Each ... highly individual matter. Remember that you perform. Once you . A description of each set Ó is a very efficient way to accomplish this manual, you feeling exhausted. Proper breathing is wrong before continuing. The proper amount of weight for each exercise, is very important to avoid overdoing it ...
... continually adapt and grow. PERSONALIZING YOUR EXERCISE PROGRAM Specifying the exact length of time for each exercise obviously depends upon the individual user. Find out what is important. Warming up . WORKING OUT Each workout should progress at least one day of rest. Each ... highly individual matter. Remember that you perform. Once you . A description of each set Ó is a very efficient way to accomplish this manual, you feeling exhausted. Proper breathing is wrong before continuing. The proper amount of weight for each exercise, is very important to avoid overdoing it ...
User Manual
Page 12
Qty. See the back cover of the userÕs manual for information about ordering replacement parts. Specifications are subject to change without notice. Model No. Description 1 1 Main Frame 2 2 Stabilizer 3 4 Plastic Spacer 4 1 Backrest Frame 5 1 Seat Frame 6 1 ... Screw 26 2 30mm x 25mm Bumper 27 1 Support Plate 28 1 15mm x 10.5 x 67mm Spacer 29 1 M10 x 85mm Bolt 30 1 Locking Pin w/Ring 31 1 Short Pad Tube # 1 UserÕs Manual # 1 Exercise Poster Note: Ò#Ó indicates a non-illustrated part. Description Key No. WEBE03390 R1099A Key No. Qty. Part List -
Qty. See the back cover of the userÕs manual for information about ordering replacement parts. Specifications are subject to change without notice. Model No. Description 1 1 Main Frame 2 2 Stabilizer 3 4 Plastic Spacer 4 1 Backrest Frame 5 1 Seat Frame 6 1 ... Screw 26 2 30mm x 25mm Bumper 27 1 Support Plate 28 1 15mm x 10.5 x 67mm Spacer 29 1 M10 x 85mm Bolt 30 1 Locking Pin w/Ring 31 1 Short Pad Tube # 1 UserÕs Manual # 1 Exercise Poster Note: Ò#Ó indicates a non-illustrated part. Description Key No. WEBE03390 R1099A Key No. Qty. Part List -