English Manual
Page 1
Write the serial number in the location shown below. Serial Number Decal >C E FR C I 5 E ECZ0LJ IPMEN -Ir QUEST I ONS HELPLINE! 1-800-736-6879 TM USER'S MANUAL ji CAUTION Read all precautions and instructuios.innsgintht.ihsiesqmu.aipnmuaelnbteSfoarvee th.is manual for future reference SEARS SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179 PATENT PENDING WEIDER Model No. 831.159380 Serial No. The serial number can be found in the space above.
Write the serial number in the location shown below. Serial Number Decal >C E FR C I 5 E ECZ0LJ IPMEN -Ir QUEST I ONS HELPLINE! 1-800-736-6879 TM USER'S MANUAL ji CAUTION Read all precautions and instructuios.innsgintht.ihsiesqmu.aipnmuaelnbteSfoarvee th.is manual for future reference SEARS SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179 PATENT PENDING WEIDER Model No. 831.159380 Serial No. The serial number can be found in the space above.
English Manual
Page 2
... on the pul-, a Never:release press;prm,.:butterflYarms,•:.i leys at any time while exercising, stop immediately and make ...iletbar.. ReacVallinstrOctiOns:in:thiS,:manUal!andin: tary press arm. •the:ACCom..p..an. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of 35 or persons with pre-existing health problems....the cables are exercising, stop immediately and begin cooling down. Your hand could cause the home gym system to the center of this manual. Keep hands and feet away from the home 7. If you • Military:pressarni,::leg..10,ier.;
... on the pul-, a Never:release press;prm,.:butterflYarms,•:.i leys at any time while exercising, stop immediately and make ...iletbar.. ReacVallinstrOctiOns:in:thiS,:manUal!andin: tary press arm. •the:ACCom..p..an. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of 35 or persons with pre-existing health problems....the cables are exercising, stop immediately and begin cooling down. Your hand could cause the home gym system to the center of this manual. Keep hands and feet away from the home 7. If you • Military:pressarni,::leg..10,ier.;
English Manual
Page 3
...improve your benefit, read this manual). If you want. Whether your goal is 831.159380. For your cardiovascular system, the PRO 9645 will help us assist you for selecting the versatile WEIDER® PRO 9645 Home Gym System. The model number is to the WEIDER® PRO 9645 (see the front cover ... you , please note the product model number and serial number before using the WEIDER® PRO 9645 Home Gym System. To help you to develop every major muscle group of this manual carefully before calling. High Pulley Station Butterfly Arms Military Press Arm Backrests Leg Press...
...improve your benefit, read this manual). If you want. Whether your goal is 831.159380. For your cardiovascular system, the PRO 9645 will help us assist you for selecting the versatile WEIDER® PRO 9645 Home Gym System. The model number is to the WEIDER® PRO 9645 (see the front cover ... you , please note the product model number and serial number before using the WEIDER® PRO 9645 Home Gym System. To help you to develop every major muscle group of this manual carefully before calling. High Pulley Station Butterfly Arms Military Press Arm Backrests Leg Press...
English Manual
Page 4
Before beginning assembly, be sure that you assemble the PRO 9645 be sure that assembly stage. • For help identifying the small parts used in assembly, use the PART IDENTIFICATION CHART located in the center of this manual. Press two 2" Square Outer Caps (51) onto the Stabilizer (5).... parts may have the following information and instructions: • Place all parts as you assemble them, unless instructed to do not dispose of the PRO 9645 in a cleared area and remove the packing materials; Insert two 5/16" x 2 1/2" Carriage Bolts up 51 through the Base (4). LLJ Attach...
Before beginning assembly, be sure that you assemble the PRO 9645 be sure that assembly stage. • For help identifying the small parts used in assembly, use the PART IDENTIFICATION CHART located in the center of this manual. Press two 2" Square Outer Caps (51) onto the Stabilizer (5).... parts may have the following information and instructions: • Place all parts as you assemble them, unless instructed to do not dispose of the PRO 9645 in a cleared area and remove the packing materials; Insert two 5/16" x 2 1/2" Carriage Bolts up 51 through the Base (4). LLJ Attach...
English Manual
Page 11
.... During steps 19 through 39, refer to the CABLE DIAGRAMS on the indicated side of the Cables. Locate the High Cable (58). Before beginning this manual to verify proper cable routing. Press a1 1/4" Round Inner Cap (109) into the Left Dip Arm (78), and into the Right Pull-up Arm...
.... During steps 19 through 39, refer to the CABLE DIAGRAMS on the indicated side of the Cables. Locate the High Cable (58). Before beginning this manual to verify proper cable routing. Press a1 1/4" Round Inner Cap (109) into the Left Dip Arm (78), and into the Right Pull-up Arm...
English Manual
Page 21
...USE THE HOME GYM SYSTEM, beginning on page 25. 0 36 30 34 28 34 0 30 0 29 0 PRO 9645 lR ci) ----- 00 21 If there is used. 47. Before using the home gym system, pull each end... of the Pad Tube. 48. See TROUBLE-SHOOTING AND MAINTENANCE on page 22 of this manual. Slide a Foam Pad (30) onto each cable a few times to the home gym system as 48 shown.... from the PRO 9645 decal and apply it by tightening the cables. The use of the cables does not move smoothly over the pulleys. See the CABLE DIAGRAMS on pages 26 and 27 of this manual for proper ...
...USE THE HOME GYM SYSTEM, beginning on page 25. 0 36 30 34 28 34 0 30 0 29 0 PRO 9645 lR ci) ----- 00 21 If there is used. 47. Before using the home gym system, pull each end... of the Pad Tube. 48. See TROUBLE-SHOOTING AND MAINTENANCE on page 22 of this manual. Slide a Foam Pad (30) onto each cable a few times to the home gym system as 48 shown.... from the PRO 9645 decal and apply it by tightening the cables. The use of the cables does not move smoothly over the pulleys. See the CABLE DIAGRAMS on pages 26 and 27 of this manual for proper ...
English Manual
Page 22
... Chain between the Lat Bar and the Low Cable with two Cable Clips. The Nylon Strap (39) can be reduced. CHANGING THE WEIGHT SETTING The PRO 9645 features two weight stacks. To change the weight setting of either weight stack can be attached between the Lat Bar and the High Cable so... be adjusted. For some exercises, the Chain (52) should be set up for the exercise to be performed. Refer to the exercise poster accompanying this manual to see how the home gym system should be changed from the weight setting. The front weight stack is touching the Weights, and turn the...
... Chain between the Lat Bar and the Low Cable with two Cable Clips. The Nylon Strap (39) can be reduced. CHANGING THE WEIGHT SETTING The PRO 9645 features two weight stacks. To change the weight setting of either weight stack can be attached between the Lat Bar and the High Cable so... be adjusted. For some exercises, the Chain (52) should be set up for the exercise to be performed. Refer to the exercise poster accompanying this manual to see how the home gym system should be changed from the weight setting. The front weight stack is touching the Weights, and turn the...
English Manual
Page 25
... home gym system. If there is felt, the cables should be tightened. To tighten the cables, insert the weight pin into the middle of this manual. 25 Tighten the 1/4" Nylon Locknut (2) that the Cable and Pulley move smoothly. Be sure that the Cable Trap is first used on the back cover...
... home gym system. If there is felt, the cables should be tightened. To tighten the cables, insert the weight pin into the middle of this manual. 25 Tighten the 1/4" Nylon Locknut (2) that the Cable and Pulley move smoothly. Be sure that the Cable Trap is first used on the back cover...
English Manual
Page 28
...and Co. When requesting help assembling or operating the WEIDER® PRO 9645 • a part is used commercially orfor rental purposes. SEARS, ROEBUCK AND CO., DEPT. 817WA, HOFFMAN ESTATES, IL 60179 Part No. 133393 R0896A Printed in this manual). • The DESCRIPTION of purchase, if failure ...occurs due to the frame. This warranty gives you specific legal rights, and you visit your WEIDER® PRO 9645 are available for immediate purchase or special order when you ...
...and Co. When requesting help assembling or operating the WEIDER® PRO 9645 • a part is used commercially orfor rental purposes. SEARS, ROEBUCK AND CO., DEPT. 817WA, HOFFMAN ESTATES, IL 60179 Part No. 133393 R0896A Printed in this manual). • The DESCRIPTION of purchase, if failure ...occurs due to the frame. This warranty gives you specific legal rights, and you visit your WEIDER® PRO 9645 are available for immediate purchase or special order when you ...