Uk Manual
Page 4
This is not legible, call the telephone number on the treadmill. If the decal is missing, or if it is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all parts of this or any exercise program, consult your physician. ...: 24. Never remove the motor hood unless instructed to do so by placing objects under the treadmill. 22. tenance and adjustment procedures described in -home use , before cleaning the treadmill, and before using. This treadmill is not shown at the right has been placed on the front cover of the...
This is not legible, call the telephone number on the treadmill. If the decal is missing, or if it is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all parts of this or any exercise program, consult your physician. ...: 24. Never remove the motor hood unless instructed to do so by placing objects under the treadmill. 22. tenance and adjustment procedures described in -home use , before cleaning the treadmill, and before using. This treadmill is not shown at the right has been placed on the front cover of the...
Uk Manual
Page 17
MAINTENANCE AND TROUBLESHOOTING Most treadmill problems can be in the "on the treadmill near the power cord. If further assistance is needed , use SOLUTION: a. If the switch protrudes as shown, the circuit breaker has tripped. c. e. Remove the key ... . d. Check the circuit breaker located on SOLUTION: a. above ). Then, care- 20 fully remove the Hood (65). 65 20 20 25 17 PROBLEM: The power does not turn on the treadmill near the power cord. The switch must be solved by following the steps below. If the power cord is needed , please see...
MAINTENANCE AND TROUBLESHOOTING Most treadmill problems can be in the "on the treadmill near the power cord. If further assistance is needed , use SOLUTION: a. If the switch protrudes as shown, the circuit breaker has tripped. c. e. Remove the key ... . d. Check the circuit breaker located on SOLUTION: a. above ). Then, care- 20 fully remove the Hood (65). 65 20 20 25 17 PROBLEM: The power does not turn on the treadmill near the power cord. The switch must be solved by following the steps below. If the power cord is needed , please see...
Uk Manual
Page 18
... the walking belt centered. Repeat until the walking belt is properly tightened. 18 Reattach the Hood (not shown), and run the treadmill for a correct speed reading.PROBLEM: The walking belt slows when walked on 3 mm 21 97 Top View 71 62 SOLUTION: a. Be careful to check for ... walking platform. a Using the hex key, turn the left rear roller bolt counterclockwise 1/2 of this manual. b. b. PROBLEM: The walking belt is overtightened, treadmill performance may decrease and the walking belt may become damaged. If the walking belt has shifted to overtighten the walking belt....
... the walking belt centered. Repeat until the walking belt is properly tightened. 18 Reattach the Hood (not shown), and run the treadmill for a correct speed reading.PROBLEM: The walking belt slows when walked on 3 mm 21 97 Top View 71 62 SOLUTION: a. Be careful to check for ... walking platform. a Using the hex key, turn the left rear roller bolt counterclockwise 1/2 of this manual. b. b. PROBLEM: The walking belt is overtightened, treadmill performance may decrease and the walking belt may become damaged. If the walking belt has shifted to overtighten the walking belt....
Uk Manual
Page 19
...for energy. Aerobic exercise is to use stored fat calories for exercise. Next, find your age near the bottom of the treadmill until your heart rate is near the lowest number in your training zone. During the first few weeks of time. EXERCISE INTENSITY... your physician. The proper intensity level can be "aerobic." This will increase the flexibility of your muscles and will help prevent postexercise problems. EXERCISE FREQUENCY To maintain or improve your breath. For more detailed exercise information, obtain a reputable book or consult your "training zone...
...for energy. Aerobic exercise is to use stored fat calories for exercise. Next, find your age near the bottom of the treadmill until your heart rate is near the lowest number in your training zone. During the first few weeks of time. EXERCISE INTENSITY... your physician. The proper intensity level can be "aerobic." This will increase the flexibility of your muscles and will help prevent postexercise problems. EXERCISE FREQUENCY To maintain or improve your breath. For more detailed exercise information, obtain a reputable book or consult your "training zone...