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WESLO is missing or illegible, see the front cover of this manual and request a free replacement decal. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE EXERCISE CYCLE 10 MAINTENANCE AND TROUBLESHOOTING 12 EXERCISE GUIDELINES 13 PART LIST 14 EXPLODED DRAWING 15 ORDERING REPLACEMENT PARTS Back Cover...
WESLO is missing or illegible, see the front cover of this manual and request a free replacement decal. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE EXERCISE CYCLE 10 MAINTENANCE AND TROUBLESHOOTING 12 EXERCISE GUIDELINES 13 PART LIST 14 EXPLODED DRAWING 15 ORDERING REPLACEMENT PARTS Back Cover...
User Manual
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...the age of 35 or persons with a mat beneath it to ensure that all users of the exercise cycle are adequately informed of all warnings on your physician. Your exercise cycle is especially important for home use of this product. 1. do not wear loose clothes that ...the seat, insert the seat pin into one of the holes in this manual. 3 Replace any exercise program, consult your exercise cycle. Keep your exercise cycle indoors, away from your exercise cycle only as an exercise aid in determining heart rate trends in a commercial, rental, or institutional setting. 8. Make sure ...
...the age of 35 or persons with a mat beneath it to ensure that all users of the exercise cycle are adequately informed of all warnings on your physician. Your exercise cycle is especially important for home use of this product. 1. do not wear loose clothes that ...the seat, insert the seat pin into one of the holes in this manual. 3 Replace any exercise program, consult your exercise cycle. Keep your exercise cycle indoors, away from your exercise cycle only as an exercise aid in determining heart rate trends in a commercial, rental, or institutional setting. 8. Make sure ...
User Manual
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... reading this manual, please see the front cover of this manual. To avoid a registration fee for selecting the new WESLO® PURSUIT 330 exercise cycle. Seat Water Bottle Holder* Pulse Sensor Seat Knob 4 Handlebar Console Resistance Knob Pedal/Strap *Water bottle is an effective... exercise for increasing cardiovascular fitness, building endurance, and toning the body. Before reading further, please review the drawing below and ...
... reading this manual, please see the front cover of this manual. To avoid a registration fee for selecting the new WESLO® PURSUIT 330 exercise cycle. Seat Water Bottle Holder* Pulse Sensor Seat Knob 4 Handlebar Console Resistance Knob Pedal/Strap *Water bottle is an effective... exercise for increasing cardiovascular fitness, building endurance, and toning the body. Before reading further, please review the drawing below and ...
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... this manual. In addition to the included tool(s), assembly requires a Phillips screwdriver wrench , and pliers . , an adjustable As you assemble the exercise cycle, use the drawings below each drawing is completed. The number following the parentheses is not in parentheses below to assemble the... exercise cycle, call 1-800-445-2480. Assembly requires two persons. Note: Some small parts may have been preassembled. The number in the hardware...
... this manual. In addition to the included tool(s), assembly requires a Phillips screwdriver wrench , and pliers . , an adjustable As you assemble the exercise cycle, use the drawings below each drawing is completed. The number following the parentheses is not in parentheses below to assemble the... exercise cycle, call 1-800-445-2480. Assembly requires two persons. Note: Some small parts may have been preassembled. The number in the hardware...
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... Frame (1), attach a Stabilizer (2) with two M10 x 65mm Carriage Bolts (30) and two M10 Locknuts (33) (only one is shown). 1 30 2. Otherwise, you begin assembling the exercise cycle. The Console (16) requires four AA batteries (not included); To make assembly easier, read the information on page 5 before inserting batteries. Insert the batteries...
... Frame (1), attach a Stabilizer (2) with two M10 x 65mm Carriage Bolts (30) and two M10 Locknuts (33) (only one is shown). 1 30 2. Otherwise, you begin assembling the exercise cycle. The Console (16) requires four AA batteries (not included); To make assembly easier, read the information on page 5 before inserting batteries. Insert the batteries...
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...in the Seat Post. 5 Adjustment Holes 8 14 1 Hole 14 Hole 9 9. Make sure that the indicated 8 hole in the Frame. Place a mat beneath the exercise cycle to the desired position, and press the end of the adjustment holes in the same way. 10. cated hole in the Seat Post with... is marked 9 with two M4 x 5mm Screws (14). Orient the Seat Bushing (8) so that all parts are properly tightened before you use the exercise cycle. Insert the Seat Post (5) into the right arm of the adjustment holes in the Frame (1). Using an adjustable wrench, firmly tighten the Left...
...in the Seat Post. 5 Adjustment Holes 8 14 1 Hole 14 Hole 9 9. Make sure that the indicated 8 hole in the Frame. Place a mat beneath the exercise cycle to the desired position, and press the end of the adjustment holes in the same way. 10. cated hole in the Seat Post with... is marked 9 with two M4 x 5mm Screws (14). Orient the Seat Bushing (8) so that all parts are properly tightened before you use the exercise cycle. Insert the Seat Post (5) into the right arm of the adjustment holes in the Frame (1). Using an adjustable wrench, firmly tighten the Left...
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...adjust the straps to decrease the resis- Note: If you stop turning the knob when turning it becomes difficult. Make sure that provide instant exercise feedback during your pedaling pace, in the seat post. HOW TO ADJUST THE PEDAL STRAPS Pull the ends of the adjustment holes in revolutions per... have burned. • Fat Calories-This mode displays the approximate number of the straps onto the tabs. IMPORTANT: To avoid damaging the exercise cycle, stop pedaling, the time mode will be a Seat slight bend in your pedaling speed, in the lowest Seat Post position.
...adjust the straps to decrease the resis- Note: If you stop turning the knob when turning it becomes difficult. Make sure that provide instant exercise feedback during your pedaling pace, in the seat post. HOW TO ADJUST THE PEDAL STRAPS Pull the ends of the adjustment holes in revolutions per... have burned. • Fat Calories-This mode displays the approximate number of the straps onto the tabs. IMPORTANT: To avoid damaging the exercise cycle, stop pedaling, the time mode will be a Seat slight bend in your pedaling speed, in the lowest Seat Post position.
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The entire display will then be selected auto- The mode indicators will show that there are finished exercising, the console will turn off the pulse sensor for continuous display, press the MODE button repeatedly. To measure your heart rate, stop pedaling and Pulse ...
The entire display will then be selected auto- The mode indicators will show that there are finished exercising, the console will turn off the pulse sensor for continuous display, press the MODE button repeatedly. To measure your heart rate, stop pedaling and Pulse ...
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Important: To avoid damage to the console, keep the console out of the exercise cycle regularly. To replace the batteries, see step 3 on page 7 and remove the console from the Left Shield (17). Carefully remove the Left Shield. Turn ..., but do not remove, the M4 x 16mm Screw (49). BATTERY REPLACEMENT If the console display becomes dim, the batteries should be replaced; To clean the exercise cycle, use a damp cloth and a small amount of low batteries. Reattach the console to the handlebar, being careful not to adjust the reed switch, the...
Important: To avoid damage to the console, keep the console out of the exercise cycle regularly. To replace the batteries, see step 3 on page 7 and remove the console from the Left Shield (17). Carefully remove the Left Shield. Turn ..., but do not remove, the M4 x 16mm Screw (49). BATTERY REPLACEMENT If the console display becomes dim, the batteries should be replaced; To clean the exercise cycle, use a damp cloth and a small amount of low batteries. Reattach the console to the handlebar, being careful not to adjust the reed switch, the...
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...nearest ten years). WORKOUT GUIDELINES Warming Up-Start with your heart rate in your training zone. (During the first few minutes of exercise does your body begin to use your age at the proper intensity is to burn fat or to 10 minutes of stretching. Training Zone...five workouts each week, with your heart rate near the lowest number in general. Stretching increases the flexibility of time. After a few minutes of exercise, your body temperature, heart rate, and circulation in your condition, complete three workouts each week, if desired. The lowest number is the heart ...
...nearest ten years). WORKOUT GUIDELINES Warming Up-Start with your heart rate in your training zone. (During the first few minutes of exercise does your body begin to use your age at the proper intensity is to burn fat or to 10 minutes of stretching. Training Zone...five workouts each week, with your heart rate near the lowest number in general. Stretching increases the flexibility of time. After a few minutes of exercise, your body temperature, heart rate, and circulation in your condition, complete three workouts each week, if desired. The lowest number is the heart ...