English Manual
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TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO USE THE EXERCISE BIKE 13 FCC INFORMATION 20 MAINTENANCE AND TROUBLESHOOTING 21 EXERCISE GUIDELINES 23 PART LIST 26 EXPLODED DRAWING 27 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back ... the decal in the location shown. Note: The decal(s) may not be shown at actual size. If a decal is a registered trademark of ICON IP, Inc. 2 HEALTHRIDER is missing or illegible, see the front cover of the warning decal(s).
TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO USE THE EXERCISE BIKE 13 FCC INFORMATION 20 MAINTENANCE AND TROUBLESHOOTING 21 EXERCISE GUIDELINES 23 PART LIST 26 EXPLODED DRAWING 27 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back ... the decal in the location shown. Note: The decal(s) may not be shown at actual size. If a decal is a registered trademark of ICON IP, Inc. 2 HEALTHRIDER is missing or illegible, see the front cover of the warning decal(s).
English Manual
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... any exercise program, consult your back. 13. ICON assumes no responsibility for foot protection. 10. The exercise bike should not be used by or through the use only. Always wear athletic shoes for personal injury or property damage sustained by persons weighing more than 275 lbs....in serious injury or death. Make sure that could become caught on your exercise bike before using the exercise bike; do not arch your physician. Wear appropriate clothes while exercising; The exercise bike is at all precautions. 2. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of ...
... any exercise program, consult your back. 13. ICON assumes no responsibility for foot protection. 10. The exercise bike should not be used by or through the use only. Always wear athletic shoes for personal injury or property damage sustained by persons weighing more than 275 lbs....in serious injury or death. Make sure that could become caught on your exercise bike before using the exercise bike; do not arch your physician. Wear appropriate clothes while exercising; The exercise bike is at all precautions. 2. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of ...
English Manual
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..., and toning the body. Length: 2 ft. 8 in the drawing below. To help us . BEFORE YOU BEGIN Thank you use the exercise bike. For your workouts at home more effective and enjoyable. The H10X exercise bike provides an impressive selection of features designed to make your benefit, read this manual carefully before contacting us assist... Knob Seat Post Handgrip Heart Rate Monitor Console Post Knob Leveling Foot Wheel Pedal/Strap *Water bottle is an effective exercise for selecting the new HEALTHRIDER® H10X exercise bike.
..., and toning the body. Length: 2 ft. 8 in the drawing below. To help us . BEFORE YOU BEGIN Thank you use the exercise bike. For your workouts at home more effective and enjoyable. The H10X exercise bike provides an impressive selection of features designed to make your benefit, read this manual carefully before contacting us assist... Knob Seat Post Handgrip Heart Rate Monitor Console Post Knob Leveling Foot Wheel Pedal/Strap *Water bottle is an effective exercise for selecting the new HEALTHRIDER® H10X exercise bike.
English Manual
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... exercise bike is assembled, inspect it to protect the floor or carpet. 12 Make sure that it functions properly. Adjust the strap on the Right Pedal (26) to the desired position, and press the end of the Crank (13). Note: Extra parts may be included. Identify the Right Pedal (26). 12 Using... the Left Pedal (not shown) counterclockwise into the right arm of the strap onto the tab on the Right Pedal. Place a mat under the exercise bike to make sure that it is assembled correctly and that all parts are properly tightened before you...
... exercise bike is assembled, inspect it to protect the floor or carpet. 12 Make sure that it functions properly. Adjust the strap on the Right Pedal (26) to the desired position, and press the end of the Crank (13). Note: Extra parts may be included. Identify the Right Pedal (26). 12 Using... the Left Pedal (not shown) counterclockwise into the right arm of the strap onto the tab on the Right Pedal. Place a mat under the exercise bike to make sure that it is assembled correctly and that all parts are properly tightened before you...
English Manual
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... the knob into one or both of the leveling feet under the rear stabilizer until the exercise bike is engaged in one of the adjustment holes in the seat post. Then, tighten the knob.... the horizontal position of the straps onto the tabs. Strap Tab HOW TO LEVEL THE EXERCISE BIKE If the exercise bike rocks slightly on the pedals. Then, move the seat forward or backward to the desired position... press the ends of the seat, first loosen the seat knob a few turns. HOW TO USE THE EXERCISE BIKE HOW TO ADJUST THE HEIGHT OF THE SEAT HOW TO ADJUST THE PEDAL STRAPS For effective exercise...
... the knob into one or both of the leveling feet under the rear stabilizer until the exercise bike is engaged in one of the adjustment holes in the seat post. Then, tighten the knob.... the horizontal position of the straps onto the tabs. Strap Tab HOW TO LEVEL THE EXERCISE BIKE If the exercise bike rocks slightly on the pedals. Then, move the seat forward or backward to the desired position... press the ends of the seat, first loosen the seat knob a few turns. HOW TO USE THE EXERCISE BIKE HOW TO ADJUST THE HEIGHT OF THE SEAT HOW TO ADJUST THE PEDAL STRAPS For effective exercise...
English Manual
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...The console features a user mode that allows you replace the batteries, it may be necessary to view console usage information. make sure that the exercise bike has been pedaled. An E for English miles or an M for the console, and to reselect the unit of measurement for the console, to ...select the volume level for metric kilometers will show pedaling speed and distance in the display. Adjust the volume level using the volume control on your audio cable is fully plugged in the display. The right display will appear in either miles or kilometers. The...
...The console features a user mode that allows you replace the batteries, it may be necessary to view console usage information. make sure that the exercise bike has been pedaled. An E for English miles or an M for the console, and to reselect the unit of measurement for the console, to ...select the volume level for metric kilometers will show pedaling speed and distance in the display. Adjust the volume level using the volume control on your audio cable is fully plugged in the display. The right display will appear in either miles or kilometers. The...
English Manual
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...remove the seat post, the post knob, and the top shield (see step 5 on page 10 for a moment. To clean the exercise bike, use the handgrip heart rate monitor, see the instructions below). CONSOLE TROUBLESHOOTING Most console problems are the result of direct sunlight. See assembly step 9 on... page 16. Using a flat screwdriver, release the tabs along the bottom edge of the exercise bike regularly. To adjust the reed switch, you use a damp cloth and a small amount of mild soap. If necessary, repeat the ...
...remove the seat post, the post knob, and the top shield (see step 5 on page 10 for a moment. To clean the exercise bike, use the handgrip heart rate monitor, see the instructions below). CONSOLE TROUBLESHOOTING Most console problems are the result of direct sunlight. See assembly step 9 on... page 16. Using a flat screwdriver, release the tabs along the bottom edge of the exercise bike regularly. To adjust the reed switch, you use a damp cloth and a small amount of mild soap. If necessary, repeat the ...