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Most Recent NordicTrack Ex 3.2 Bike Questions
Freewheel Slippage
The freewheel grip fails at arbitrary times while riding the bike. Is there a spare part available f...
The freewheel grip fails at arbitrary times while riding the bike. Is there a spare part available f...
(Posted by bhb38 8 years ago)
Popular NordicTrack Ex 3.2 Bike Manual Pages
User Manual - Page 1
... 635 WINSTON HILLS NSW 2153 AUSTRALIA
CAUTION
Read all precautions and instructions in the space above for future reference. USER'S MANUAL
www.iconeurope.com Write the serial number in this manual before using this manual for reference.
Serial Number Decal (under frame)
CUSTOMER SERVICE
UNITED KINGDOM Call: 08457 089 009 From Ireland: 053 92 36102...
User Manual - Page 2
... USE THE EXERCISE BIKE 13 MAINTENANCE AND TROUBLESHOOTING 22 EXERCISE GUIDELINES 24 PART LIST 26 EXPLODED DRAWING 27 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover
WARNING DECAL PLACEMENT
This drawing shows the location(s) of ICON IP, Inc.
2 Note: The decal(s) may not be shown at actual size. Apply the decal in the location shown.
NORDICTRACK is...
User Manual - Page 3
... health problems.
3. If you feel faint or if you experience pain while exercising, stop immediately and cool down.
3 Do not put the exercise bike in this manual.
8. Replace any exercise program, consult your back.
14. Always keep your back straight while using your exercise bike before using the exercise bike; Before beginning any worn parts immediately.
11. Use the exercise bike...
User Manual - Page 4
...the parts that are shown on the front cover of this manual carefully before contacting us assist you, note the product model number and serial number before you use the exercise bike....model number and the location of features designed to make your benefit, read this manual.
Cycling is an effective exercise for selecting the revolutionary NORDICTRACK® EX 3.2 exercise bike.
User Manual - Page 6
... adjustable wrench
Assembly may be easier if you have Internet access, call Customer Service (see page 5.
• In addition to notify you of wrenches. To avoid damaging parts, do not have a set of upgrades and offers
Note: If you finish all parts in a cleared area and remove the packing materials. Do not dispose of the...
User Manual - Page 14
... of the pedals as it guides you exercise, the console will display continuous exercise feedback.
You can download personalized workouts, create your own workouts, track your heart rate using the handgrip heart rate monitor. you can change console settings, see page 19. Each workout automatically changes the resistance of this manual. To use the sound...
User Manual - Page 15
...button.
Speed-This tab will show a profile of the speed settings of the workout. As you have burned.
Calories per Hour...When you are burning per hour.
Time-When the manual mode is selected, this display mode will show the elapsed time... heart rate monitor (see step 5).
2. The height of calories you exercise, the flashing rectangle will show your pedaling speed in the workout.
...
User Manual - Page 16
... do not move for several minutes and the buttons are finished exercising, the console will flash in .
Be careful not to move...plas- Four arcs indicate full signal strength.
To exit the manual mode or a workout, press the Home button.
For optimal...electronics store. tic on the metal
contacts on page 20 to set the default menu). Avoid moving your personal audio player. make ...
User Manual - Page 17
...in the display. The resistance of the pedals will then change.
As you exercise, you are finished exercising, the console will turn on page 16.
6. When you will then be...To resume the workout, simply resume pedaling.
4. Measure your current pace.
When you can manually override the setting by pressing the 1 Step Resistance buttons. Select an onboard workout.
To select an onboard ...
User Manual - Page 18
... button until the calorie, distance, or time goal is comfortable for you.
You can manually change the resistance of the pedals as your weight. IMPORTANT: The target speed is intended ...of calories you are finished exercising, the console will turn on the console, the display will be slower than the target speed.
Set a calorie, distance, or time goal.
To set the desired goal.
The...
User Manual - Page 19
... the Enter button to start the workout.
For more than one of this manual. If you select a competition workout, the display may count down to the ...guide you have previously scheduled.
Press the Track button to a computer with SSID broadcast enabled (hidden networks are not supported). Select a user.
If more information about the iFit workouts, please see HOW TO CHANGE CONSOLE SETTINGS...
User Manual - Page 21
... iFit module is connected to the console.
If an iFit module is connected to select the manual mode main menu or the iFit menu as the default menu.
21 The words CHECK WIFI STATUS... the audio setting for the voice of the personal trainer will then check for downloads if desired.
Press the decrease button to view the iFit status display. Check for iFit workouts and firmware downloads.
10...
User Manual - Page 22
...cloth and a small amount of this manual. HOW TO ADJUST THE REED SWITCH
... AND TROUBLESHOOTING
Inspect and tighten all parts of the display. If a replacement power ...Replace any worn parts immediately. Plug in the console display, see the instructions below).
Using an adjustable wrench, turn the left pedal disc (see step 4 on page 20 and adjust the contrast level of the exercise bike...
User Manual - Page 26
PART LIST
Model No. NTEVEX74013.0 R0613A
Key ...
Power Receptacle/Wire
30
1
Seat Bracket
31
4
M4 x 22mm Screw
32
2
Rear Stabilizer Cap
33
1
Right Stabilizer Cap
34
1
Left Stabilizer ...replacement parts, see the back cover of this manual. *These parts are subject to change without notice. Qty.
Description
Key No. User's Manual
Note: Specifications are not illustrated....
User Manual - Page 28
... the following information when contacting us:
• the model number and serial number of the product (see the front cover of this manual)
• the name of the product (see the front cover of this manual)
• the key number and description of the replacement part(s) (see the front cover of this type of environmental...
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