User Manual
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NORDICTRACK is missing or illegible, see the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The ... warning decal(s). TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO USE THE EXERCISE BIKE 13 MAINTENANCE AND TROUBLESHOOTING 22 EXERCISE GUIDELINES 24 PART LIST 26 EXPLODED DRAWING 27 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING DECAL PLACEMENT This drawing shows the location...
NORDICTRACK is missing or illegible, see the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The ... warning decal(s). TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO USE THE EXERCISE BIKE 13 MAINTENANCE AND TROUBLESHOOTING 22 EXERCISE GUIDELINES 24 PART LIST 26 EXPLODED DRAWING 27 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING DECAL PLACEMENT This drawing shows the location...
User Manual
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...loose clothes that all users of the exercise bike are adequately informed of heart rate readings. If you feel faint or if you experience pain while exercising, stop immediately and cool down. 3 Before beginning any worn parts immediately. 11. Wear appropriate clothes while exercising...; Be careful when mounting and dismounting the exercise bike. 12. Various factors, including the user's movement, may result in serious injury or...
...loose clothes that all users of the exercise bike are adequately informed of heart rate readings. If you feel faint or if you experience pain while exercising, stop immediately and cool down. 3 Before beginning any worn parts immediately. 11. Wear appropriate clothes while exercising...; Be careful when mounting and dismounting the exercise bike. 12. Various factors, including the user's movement, may result in serious injury or...
User Manual
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To help us assist you use the exercise bike. For your workouts at home more effective and enjoyable. If you for...please see the front cover of this manual. Cycling is an effective exercise for selecting the revolutionary NORDICTRACK® EX 3.2 exercise bike. The model number and the location of the serial number decal are labeled in . (58 cm... Monitor Console Handlebar Seat Seat Knob Leveling Knob Seat Post Knob Pedal/Strap Wheel 4 The EX 3.2 exercise bike provides an impressive selection of features designed to make your benefit, read this manual. Before reading further,...
To help us assist you use the exercise bike. For your workouts at home more effective and enjoyable. If you for...please see the front cover of this manual. Cycling is an effective exercise for selecting the revolutionary NORDICTRACK® EX 3.2 exercise bike. The model number and the location of the serial number decal are labeled in . (58 cm... Monitor Console Handlebar Seat Seat Knob Leveling Knob Seat Post Knob Pedal/Strap Wheel 4 The EX 3.2 exercise bike provides an impressive selection of features designed to make your benefit, read this manual. Before reading further,...
User Manual
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... not in parentheses below to see if it has been preassembled. The number following the key number is the key number of the part, from the PART LIST near the end of this manual. M6 Split Washer (74)-4 M8 Split Washer (64)-8 M4 x 16mm Screw (43)-4 M4 x 22mm Screw (31)-4 ...M6 x 20mm Screw (18)-4 M8 x 16mm Screw (65)-8 M10 x 95mm Screw (53)-4 5 Extra parts may be included. PART IDENTIFICATION CHART Use the drawings below each drawing is the quantity needed for assembly. The number in the hardware kit, check to identify the...
... not in parentheses below to see if it has been preassembled. The number following the key number is the key number of the part, from the PART LIST near the end of this manual. M6 Split Washer (74)-4 M8 Split Washer (64)-8 M4 x 16mm Screw (43)-4 M4 x 22mm Screw (31)-4 ...M6 x 20mm Screw (18)-4 M8 x 16mm Screw (65)-8 M10 x 95mm Screw (53)-4 5 Extra parts may be included. PART IDENTIFICATION CHART Use the drawings below each drawing is the quantity needed for assembly. The number in the hardware kit, check to identify the...
User Manual
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...tool(s), assembly requires the following tools: one Phillips screwdriver one adjustable wrench Assembly may be easier if you finish all parts in a cleared area and remove the packing materials. ASSEMBLY • Assembly requires two persons. • Place all assembly steps. • Left... parts are marked "L" or "Left" and right parts are marked "R" or "Right." • To identify small parts, see the front cover of this manual) and register your product. 6 To avoid damaging parts, do not use power tools. 1. Go to www....
...tool(s), assembly requires the following tools: one Phillips screwdriver one adjustable wrench Assembly may be easier if you finish all parts in a cleared area and remove the packing materials. ASSEMBLY • Assembly requires two persons. • Place all assembly steps. • Left... parts are marked "L" or "Left" and right parts are marked "R" or "Right." • To identify small parts, see the front cover of this manual) and register your product. 6 To avoid damaging parts, do not use power tools. 1. Go to www....
User Manual
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... the floor or carpet. 12 Note: Extra parts may be included. A 67 13. Make sure that it functions properly. 12. Note: To plug the Power Adapter (67) into the Plug Adapter (A). Plug the Power Adapter (67) into the receptacle on the frame of the exercise bike. 12 If necessary, plug the Power... Adapter (67) into an outlet, see HOW TO PLUG IN THE POWER ADAPTER on page 13. Place a mat under the exercise bike to make sure that it is assembled correctly and that all parts are properly tightened before you use...
... the floor or carpet. 12 Note: Extra parts may be included. A 67 13. Make sure that it functions properly. 12. Note: To plug the Power Adapter (67) into the Plug Adapter (A). Plug the Power Adapter (67) into the receptacle on the frame of the exercise bike. 12 If necessary, plug the Power... Adapter (67) into an outlet, see HOW TO PLUG IN THE POWER ADAPTER on page 13. Place a mat under the exercise bike to make sure that it is assembled correctly and that all parts are properly tightened before you use...
User Manual
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... Disc off the Left Crank Arm (20). 20 11 17 Locate the Reed Switch (57). Rotate the left pedal. 22 Replace any worn parts immediately. Slide the Reed Switch slightly toward or away from the Left Shield (11). If the console does not display your heart rate when...is needed, call the telephone number on page 20 and adjust the contrast level of direct sunlight. MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of the exercise bike regularly. Then, carefully work the left pedal clockwise and remove it from the Magnet. Repeat these actions until a Magnet (55) is...
... Disc off the Left Crank Arm (20). 20 11 17 Locate the Reed Switch (57). Rotate the left pedal. 22 Replace any worn parts immediately. Slide the Reed Switch slightly toward or away from the Left Shield (11). If the console does not display your heart rate when...is needed, call the telephone number on page 20 and adjust the contrast level of direct sunlight. MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of the exercise bike regularly. Then, carefully work the left pedal clockwise and remove it from the Magnet. Repeat these actions until a Magnet (55) is...
User Manual
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... rest between workouts. A warm-up to the nearest ten years). Stretching increases the flexibility of your muscles and helps to make exercise a regular and enjoyable part of heart rate readings. After a few minutes of exercise does your body begin to 30 minutes with your heart rate near the middle number in...
... rest between workouts. A warm-up to the nearest ten years). Stretching increases the flexibility of your muscles and helps to make exercise a regular and enjoyable part of heart rate readings. After a few minutes of exercise does your body begin to 30 minutes with your heart rate near the middle number in...
User Manual
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NTEVEX74013.0 R0613A Key No. Assembly Tool * - Description Key No. Qty. User's Manual Note: Specifications are not illustrated. 26 PART LIST Model No. For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change without notice. Qty. Description 1 1 Frame 2 1 Front Stabilizer 3 1 Rear Stabilizer 4 1 Upright 5 1 Handlebar 6 1 Seat Post...
NTEVEX74013.0 R0613A Key No. Assembly Tool * - Description Key No. Qty. User's Manual Note: Specifications are not illustrated. 26 PART LIST Model No. For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change without notice. Qty. Description 1 1 Frame 2 1 Front Stabilizer 3 1 Rear Stabilizer 4 1 Upright 5 1 Handlebar 6 1 Seat Post...
User Manual
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...name of the product (see the front cover of this manual) • the key number and description of the replacement part(s) (see the front cover of this manual. Part No. 346745 R0613A Printed in your local city office or the establishment where you will help us assist you, be prepared... to collect this type of waste in China © 2013 ICON IP, Inc. ORDERING REPLACEMENT PARTS To order replacement parts, please see the PART LIST and the EXPLODED DRAWING near the end of this manual) RECYCLING INFORMATION This electronic product must be recycled after its ...
...name of the product (see the front cover of this manual) • the key number and description of the replacement part(s) (see the front cover of this manual. Part No. 346745 R0613A Printed in your local city office or the establishment where you will help us assist you, be prepared... to collect this type of waste in China © 2013 ICON IP, Inc. ORDERING REPLACEMENT PARTS To order replacement parts, please see the PART LIST and the EXPLODED DRAWING near the end of this manual) RECYCLING INFORMATION This electronic product must be recycled after its ...