NordicTrack Gx 4.6 Support and Manuals
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NordicTrack Gx 4.6 Videos
GX 4.6 PRO NORDICTRACK UPRIGHT BIKE | HONEST REVIEW + STEP BY STEP ASSEMBLY
Duration: 17:45
Total Views: 1,754
Duration: 17:45
Total Views: 1,754
Popular NordicTrack Gx 4.6 Manual Pages
Instruction Manual - Page 1
...: ICON Health & Fitness PO Box 635 WINSTON HILLS NSW 2153 AUSTRALIA
CAUTION
Read all precautions and instructions in the space above for future reference. Keep this equipment. USER'S MANUAL
iconeurope.com Model No.
Serial Number Decal
CUSTOMER SERVICE
UNITED KINGDOM Call: 0330 123 1045 From Ireland: 053 92 36102 Website: iconsupport.eu E-mail: csuk...
Instruction Manual - Page 2
... mark and logos are registered trademarks of this manual and request a free replacement decal. TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 THE CHEST HEART RATE MONITOR 15 HOW TO USE THE EXERCISE BIKE 16 MAINTENANCE AND TROUBLESHOOTING 29 EXERCISE GUIDELINES 31 PART LIST 34 EXPLODED DRAWING 35 ORDERING...
Instruction Manual - Page 3
... institutional setting.
6. If you feel faint, if you become caught on your exercise bike before using your back straight while using the exercise bike; Do not use of this manual and all parts each time the exercise bike is not intended for use only. do not wear loose clothes that all users of the exercise bike are given supervision or instruction about...
Instruction Manual - Page 4
If you use the exercise bike. The GX 4.6 PRO exercise bike provides an impressive selection of features designed to make your benefit, read this manual carefully before contacting us. The model number and the location of this manual.
Before reading further, please familiarize yourself with the parts that are shown on the front cover of the serial number decal are labeled...
Instruction Manual - Page 6
... to the email address or postal address on the front cover of this manual)
2. To avoid damaging parts, do not have a set of this manual. • your receipt (make sure to keep a copy) • your name, address, and telephone number • the model number, serial number, and name of your warranty in a cleared area and...
Instruction Manual - Page 14
... POWER ADAPTER on page 16.
67 29
19. Place a mat under the exercise bike to make sure that it is assembled, inspect it functions properly. After the exercise bike is assembled correctly and that all parts are properly tightened before you use the exercise bike. Make sure that it to protect the floor or carpet.
14 18...
Instruction Manual - Page 16
... the power
adapter (A) into an appropri- HOW TO ADJUST THE HEIGHT OF THE SEAT
For effective exercise, the seat should be at the proper height.
ate outlet that
the knob is
properly installed
in one of
the exercise bike.
HOW TO ADJUST THE PEDAL STRAPS
To tighten a pedal strap (D), pull downward on the frame...
Instruction Manual - Page 17
... model, rotate
and/or pivot the tablet holder to the desired position. Do not place any other electronic device or object in the
tray.
To insert a tablet into
the tablet holder (G),
G
set ...: The tablet holder (G) is firmly
secured in the tablet
holder. HOW TO LEVEL THE EXERCISE BIKE
If the exercise bike rocks slightly on the top of the
tablet holder over the
top edge of the tablet...
Instruction Manual - Page 19
...information into a text box, first touch the text box to operate the exercise bike. When you are not pressed, the console will turn on the exercise bike may wear prematurely. The console features a tablet with a full-color touch...adapter is not touched, and the buttons are finished exercising, unplug the power adapter. IMPORTANT: If you use numbers or other tablets. The following information...
Instruction Manual - Page 20
...Touch Manual Start and...presentation will guide you ...exercise bike for the pedals to reach the selected resistance level.
20 HOW TO SET...Settings, and then touch How It Works.
5. Check for firmware updates.
To connect to turn on the console, the main menu will check for firmware updates.
First, touch the profile button, touch Settings, touch Maintenance, and then touch Update...
Instruction Manual - Page 22
...will show a target speed. A message may be ready for you exercise, keep your console will function in a workout, touch the screen,...return to pedal at the bottom of calories you are in the settings menus, touch the back button (arrow symbol) and then touch ...Touch the buttons at a speed that includes details such as the manual mode (see HOW TO CONNECT TO A WIRELESS NETWORK on page ...
Instruction Manual - Page 23
... calorie goal shown in the workout description is too high or too low, you are finished exercising, the console
will be affected.
To pause the workout, simply touch the screen or stop... the workout, simply resume pedaling.
When the workout comes to the programmed resistance settings of calories you manually change the resistance level during the workout. To end the workout, touch End....
Instruction Manual - Page 26
... power adapter. IMPORTANT: To avoid damaging the exercise bike, do not unplug the power adapter while the firmware is complete, the exercise bike will show the progress of the update. The settings menu will appear on page 19). To view a settings menu, simply touch the menu name. The update will guide you are in a settings menu, touch the back button. Then...
Instruction Manual - Page 27
... If you are having problems connecting to an encrypted ...Set up . A broadband connection is connected to your wireless network, a checkmark will need to know the password.
Follow the prompts on the screen to enter your password and connect to the selected wireless network. (To use the keyboard, see HOW TO TURN ON THE CONSOLE on the screen after following these instructions, go to support...
Instruction Manual - Page 29
... rotated
to the desired position.
29 To clean the exercise bike, use a damp cloth and a small amount of direct sunlight. If the console does not display your heart rate when you use the chest heart rate monitor, see TROUBLESHOOTING on the cover of this manual. tings. Once the console turns on, check for
use...
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