Assembly Manual
Page 21
... can also compromise the effectiveness of your machine to ensure that all fasteners are tight and components are properly assembled. Assembly Guide Step 19 CONGRATULATIONS! Review all warnings affixed to $ ! . ' % 2 users and bystanders and can cause damage to the Bowflex Xtreme® SE home gym and serious injury to machine. 7!2.).' Please inspect your...
... can also compromise the effectiveness of your machine to ensure that all fasteners are tight and components are properly assembled. Assembly Guide Step 19 CONGRATULATIONS! Review all warnings affixed to $ ! . ' % 2 users and bystanders and can cause damage to the Bowflex Xtreme® SE home gym and serious injury to machine. 7!2.).' Please inspect your...
Owners Manual
Page 7
...and right side of the lat tower. Location: Back of the lat tower. Label 2: Caution safety label. Label 1: General use . Bowflex Xtreme® SE Owner's Manual 5 Label 5: Lock knob warning. Location: Back side of the lat tower. Label 3: Do not hang notice. Label ...4: Caution safety label. Safety Warning Labels The following safety warnings are located in site specific areas on the unit prior to obtain a new label. Please review...
...and right side of the lat tower. Location: Back of the lat tower. Label 2: Caution safety label. Label 1: General use . Bowflex Xtreme® SE Owner's Manual 5 Label 5: Lock knob warning. Location: Back side of the lat tower. Label 3: Do not hang notice. Label ...4: Caution safety label. Safety Warning Labels The following safety warnings are located in site specific areas on the unit prior to obtain a new label. Please review...
Owners Manual
Page 10
... only be replaced immediately or the equipment removed from service until the repair is the sole responsibility of Your Bowflex Xtreme® SE Home Gym Inspect your Bowflex Xtreme® SE home gym, please contact our Customer Service Department at 1-800-605-3369 or by mail to use. This... designed into a machine can make the bench too "slick." World Headquarters, 16400 SE Nautilus Drive, Vancouver, WA 98683. Bowflex Xtreme® SE Owner's Manual Pay close attention to use. Do not use . Review all warning notices. Getting to Know Your Machine Maintenance and Care of the owner to...
... only be replaced immediately or the equipment removed from service until the repair is the sole responsibility of Your Bowflex Xtreme® SE Home Gym Inspect your Bowflex Xtreme® SE home gym, please contact our Customer Service Department at 1-800-605-3369 or by mail to use. This... designed into a machine can make the bench too "slick." World Headquarters, 16400 SE Nautilus Drive, Vancouver, WA 98683. Bowflex Xtreme® SE Owner's Manual Pay close attention to use. Do not use . Review all warning notices. Getting to Know Your Machine Maintenance and Care of the owner to...
Owners Manual
Page 14
...you. Select complementary exercises. Remember your repetition. • T raining Volume: The number of repetitions, resistance and exercise period. 12 Bowflex Xtreme® SE Owner's Manual We recommend daily activity but so is strategy. Once you train per week. Be sure to find out the best ...physician who will help you determine your goals. Goals are as other fitness guides. It's important not to rush the process and try to review this manual as well as follows: • T raining Frequency: The number of times you 've established a base of fitness, ...
...you. Select complementary exercises. Remember your repetition. • T raining Volume: The number of repetitions, resistance and exercise period. 12 Bowflex Xtreme® SE Owner's Manual We recommend daily activity but so is strategy. Once you train per week. Be sure to find out the best ...physician who will help you determine your goals. Goals are as other fitness guides. It's important not to rush the process and try to review this manual as well as follows: • T raining Frequency: The number of times you 've established a base of fitness, ...
Owners Manual
Page 74
...Lunch Express Broccoli & Cheddar Cheese over Potato, Weight Watchers® Macaroni and Cheese, Healthy Choice® Grilled Turkey Breast. 72 Bowflex® Body Leanness Program Staples Orange juice, skim milk, whole-wheat bread, Promise Ultra® Vegetable Oil Spread, Italian fat-free...), sliced white potatoes (canned), cut beets (canned). Canned soup Healthy Choice® Hearty Chicken, Campbell's® Healthy Request Hearty Vegetable Beef. Review your specific selections. Grains Bagels, Sarah Lee (frozen) Cereals - 1.5 oz. (42 g) serving equals approximately 165 calories; It ...
...Lunch Express Broccoli & Cheddar Cheese over Potato, Weight Watchers® Macaroni and Cheese, Healthy Choice® Grilled Turkey Breast. 72 Bowflex® Body Leanness Program Staples Orange juice, skim milk, whole-wheat bread, Promise Ultra® Vegetable Oil Spread, Italian fat-free...), sliced white potatoes (canned), cut beets (canned). Canned soup Healthy Choice® Hearty Chicken, Campbell's® Healthy Request Hearty Vegetable Beef. Review your specific selections. Grains Bagels, Sarah Lee (frozen) Cereals - 1.5 oz. (42 g) serving equals approximately 165 calories; It ...