NordicTrack 9800french Treadmill Support and Manuals
Get Help and Manuals for this NordicTrack item
View All Support Options Below
Free NordicTrack 9800french Treadmill manuals!
Problems with NordicTrack 9800french Treadmill?
Ask a Question
Free NordicTrack 9800french Treadmill manuals!
Problems with NordicTrack 9800french Treadmill?
Ask a Question
Popular NordicTrack 9800french Treadmill Manual Pages
English Manual - Page 2
... 10 How to Upgrade your Console 11
SECTION 2 How to Use the Basic Console 13 How to Use the Workout TV Console 25
SECTION 3 Preventive Maintenance 27 Six-month Preventive Maintenance Record 29 Troubleshooting 31
SECTION 4
USER'S MANUAL Exercise Guidelines 33
SECTION 5 Part List 37 Exploded Drawing 39 How to Order Replacement Parts 42
NordicTrack is a registered trademark...
English Manual - Page 3
...is not in this manual. Do not change ... into a grounded circuit capable of heart rate readings. Adjust the speed in small increments...of the owner to perform all parts of all times.
9. Always hold ...is not working properly.)
15. Athletic support clothes are used by placing objects under ...connecting the power cord (see HOW TO SET UP THE INCLINE TRAINER on /off circuit...
English Manual - Page 4
... for personal injury or property damage sustained by an authorized service representative only. ICON assumes no responsibility for persons over the age of this manual. Always unplug the power
cord immediately after use of 35 or persons with pre-existing health problems. Read all instructions before performing
the maintenance and adjustment procedures
described in...
English Manual - Page 6
... reading the manual, please contact your benefit, read this manual carefully before using the 9800 INCLINE TRAINER. BEFORE YOU BEGIN
Congratulations for selecting the revolutionary NordicTrack® 9800 INCLINE TRAINER....with the parts that are labeled in the drawing below. The NordicTrack 9800 INCLINE TRAINER offers an impressive array of features to make your workouts more effective and enjoyable...
English Manual - Page 13
...test pro- In addition, the console offers three pulse-driven pro-
in pulse sensor. As you an effective workout. gram that adjust the speed and incline of the INCLINE
speed and incline of the INCLINE TRAINER can even measure your heart rate... your heart rate near target levels
changed with a touch of the console, remove it.
gram require the use of fea- When the manual mode of the...
English Manual - Page 14
... your weight.
buttons beside the ENTER WEIGHT button to be set to be held down to enter your weight. To use the manual mode of the clip as an exercise aid in determining heart rate trends in speed.
• The pulse sensor is set to enter your physician to step 4. CAUTION: Before operating the...
English Manual - Page 17
... GETTING STARTED on page 14.
2 Select one of the six preset programs, press the PROGRAM SELECT button repeatedly until the speed setting for the
CURRENT SEGMENT
first segment is inserted, the manual mode will continue in this way until the words CARDIO WALK 1, CARDIO WALK 2, ENDURANCE 1, ENDURANCE 2, FINISH LINE 1, or FINISH LINE...
English Manual - Page 19
... rate near 65% of your estimated maximum heart rate (see step 5 at the right for an explanation of your estimated maximum heart rate).
See the instructions ...rate setting represents a percentage of your estimated maximum heart rate.
6 Press the START button or the SPEED + button to enter your heart rate. Each time a heartbeat is inserted, the manual mode will keep your heart rate...
English Manual - Page 20
.... the program should be selected. If the speed or incline setting for all segments.)
HOW TO USE THE FITNESS TEST PROGRAM
The fitness test program measures your energy level is completed, remove the key.
3 Select the fitness test program. See the instructions included with your heart rate. The INCLINE TRAINER will automatically increase;
To stop .
1 Put...
English Manual - Page 21
One speed setting and one incline setting are ten fitness levels;
The incline and speed will then end, regardless of your estimated maximum heart rate and the current four-minute level is the highest. fitness level 10 is completed.
The fitness test program will continue in this way until your heart rate reaches 70% of how...
English Manual - Page 33
... of your target heart rate. There are at 70 to be sure that you meet your physician before beginning any exercise program. Exercise at the proper intensity. Set attainable, realistic goals. First, check your heart rate five minutes into your workout to 85 percent of your MHR-only clinical stress testing can provide an actual MHR...
English Manual - Page 35
... founder of the workout period. Using the...rate stronger and easier to injuries during the aerobic phase of your aerobic exercise session: once during the session and once again at least twice during the day
• Healthy stress relief from a pressure-packed day
• Greater intellectual capacity and productivity
6 Get FIT with NordicTrack
Effective aerobic exercise has three major parts...
English Manual - Page 36
...must be based more on how you into your workout session. If during your new NordicTrack routine.
• Begin and end each stretch... 128-136 120-128 112-119
36
Set mini-goals for your physician.
Set realistic short-
It is followed by a... your workout routine and further condition your maintenance program as stress, caffeine, nicotine, or prescription drugs. Your heart rate may...
English Manual - Page 38
... Fastener Retainer Roller Guard Screw On/Off Switch Screw Console Screw Belt Guide Lock Washer Incline Link Bar Nylon Washer Access Cover Large Cover Plate ... Harness, 15 Wire 77" Wire Harness, 4 Wire 20" Controller Wire User's Manual
* Includes all parts shown in the box # These parts are not illustrated
Specifications are subject to change without notice.
38 Description
101 1 102 1 103 1 ...
English Manual - Page 42
... ORDER REPLACEMENT PARTS
To order replacement parts, please contact your distributor. Be prepared to give the following information: • The MODEL NUMBER OF THE PRODUCT (see the front cover of this manual) • The NAME OF THE PRODUCT (NordicTrack® 9800 INCLINE TRAINER) • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual for the...
NordicTrack 9800french Treadmill Reviews
We have not received any reviews for NordicTrack yet.